The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition [5 ed.] 1646046072, 9781646046072

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes

192 147

English Pages 352 Year 2024

The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition [5 ed.]
1646046072, 9781646046072

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes

586 126 31MB Read more

This extensive training guide is designed to meet triathlon fitness goals and includes the most up-to-date information o

818 290 30MB Read more

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes

365 94 3MB Read more

The lower body is responsible for nearly all athletic potential, including running, jumping, changing direction, and all

799 57 2MB Read more

Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cu

288 135 179KB Read more

The core is one of the most important areas of the body to train, and the recent surge of interest in developing core st

850 154 3MB Read more

The lower body is responsible for nearly all athletic potential, including running, jumping, changing direction, and all

518 114 2MB Read more

The core is one of the most important areas of the body to train, and the recent surge of interest in developing core st

101 61 3MB Read more

Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most

125 84 18MB Read more

Are You Making Slow Progress Towards Your Fitness Goal? Read on to Discover How to Speed up Your Progress. We all have a

274 72 1MB Read more