The Cyclist's Training Bible 9781937716240, 9781934030202, 2009000098

Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most

123 84 18MB

English

The Cyclist's Training Bible
9781937716240, 9781934030202, 2009000098

The lower body is responsible for nearly all athletic potential, including running, jumping, changing direction, and all

799 57 2MB Read more

The core is one of the most important areas of the body to train, and the recent surge of interest in developing core st

850 154 3MB Read more

The core is one of the most important areas of the body to train, and the recent surge of interest in developing core st

101 61 3MB Read more

The lower body is responsible for nearly all athletic potential, including running, jumping, changing direction, and all

518 114 2MB Read more

Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, th

571 105 94MB Read more

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes

586 126 31MB Read more

This extensive training guide is designed to meet triathlon fitness goals and includes the most up-to-date information o

814 290 30MB Read more

The Triathlete’s Training Bibleis the bestselling and most comprehensive reference available to triathletes. Based on J

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801 73 60MB Read more

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