Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping
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Use the Power of Your Mind to Outsmart Your Fears, Relieve Your Body of Stress, and Get Rid of Anxiety Forever. Do you e
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Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools
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Building on the success of their book for professionals, leaders in the field of acceptance and commitment therapy (ACT)
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Anxiety and depression managed―10 essential cognitive behavior therapy strategies simplified There’s a smarter, easier
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