Have you been experiencing debilitating joint pains in your senior years and you are sick and tired of all the suffering
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Falls are the leading cause of injuries in seniors — Protect yourself or your elderly loved ones! The CDC has estimated
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Do you want to strengthen you core so as to boost mobility, prevent falls, reduce aches and pains and build your everyda
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Do you wish to improve your fitness levels in your senior years without having to go to the gym to lift weights and enga
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Are you ready to look and feel much healthier than ever before, without paying for expensive gym memberships and without
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Do you wish to optimize your balance and mobility in your senior years to ensure you don’t fall all too often and land i
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FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Yoursel
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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro
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