Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)

Falls are the leading cause of injuries in seniors — Protect yourself or your elderly loved ones! The CDC has estimated

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English Pages 102 Year 2021

Are you sick of feeling shaky when standing? Do you wish to increase your balance and lower your chance of falling? You

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Age leaves its mark. Since you reach your 60's, you begin to experience lack of balance, fall more easily, have su

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⭐ BRAND NEW & UPDATED VERSION ⭐ ⬇ FREE BONUSES INCLUDED ⬇ Scroll down for more information. For seniors over 60, g

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Have you been experiencing debilitating joint pains in your senior years and you are sick and tired of all the suffering

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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro

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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro

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Have you’ve had your fair share of falls, some that have left you sustaining injuries and you wish to do something about

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Building and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the sym

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Have you been avoiding physical exercise because it is too hard or risky for you? Do you associate the words' chall

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Have you been avoiding physical exercise because it is too hard or risky for you? Do you associate the words' chall

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