The WFPB Cookbook: Recipes To Enjoy The Whole Food, Plant Based Diet

Table of contents :
SPICED PUMPKIN MUFFINS
WHOLE WHEAT BLUEBERRY MUFFINS
CAULIFLOWER SCRAMBLE
VEGGIE BREAKFAST HASH
RAINBOW COLLARD WRAPS
CHICKPEA & AVOCADO SALAD
WARM SWEET POTATO & BRUSSELS SPROUT SALAD
MASHED CHICKPEA SANDWICH
ANCIENT GRAINS SALAD
KALE, BLACK BEAN & QUINOA SALAD
CURRIED KALE SLAW
PESTO POTATO SALAD
SOUTHWESTERN BLACK BEAN PASTA SALAD
RAW CARROT & DATE WALNUT SALAD
CHICKPEA GYROS
TABBOULEH
GRILLED ZUCCHINI & HUMMUS WRAP
GREEN GODDESS SANDWICH
HUNGARIAN RED LENTIL SOUP
SPINACH, BARLEY & CARROT SOUP
WILD RICE MUSHROOM SOUP
TROPICAL GREENS SMOOTHIE
PIÑA COLADA SMOOTHIE BOWL
VITAMIN C SMOOTHIE CUBES
OVERNIGHT CHOCOLATE CHIA PUDDING
SLOW COOKER SAVORY BUTTERNUT SQUASH OATMEAL
CREAMY TOMATO SOUP
ROASTED EGGPLANT & LENTIL STEW
TEX-MEX QUINOA VEGETABLE SOUP
ASPARAGUS & LEEK SOUP
MISO, LENTIL & KALE SOUP
CHICKPEA VEGETABLE SOUP
CARROT CAKE OATMEAL
SPICED SORGHUM & BERRIES
RAW CINNAMON-APPLE & NUT BOWL
PEANUT BUTTER & CACAO BREAKFAST QUINOA
VANILLA BUCKWHEAT PORRIDGE
POLENTA WITH SEARED PEARS
BEST WHOLE WHEAT PANCAKES
SPICY CAULIFLOWER & CARROT GINGER SOUP
ROASTED POTATO & CAULIFLOWER SOUP
MOROCCAN-INSPIRED CHICKPEA STEW
CURRIED ACORN SQUASH SOUP
FENNEL & GINGER BUTTERNUT SQUASH SOUP
MASOOR DAL STEW
BAKED FALAFEL
THAI-INSPIRED RICE BOWL
ONE-POT SHAKSHUKA
DECONSTRUCTED MALAI KOFTA
SWEET POTATO GNOCCHI
ROASTED BEET BIRYANI
THE BEST VEGGIE BURGERS
HEARTY CHICKPEA BURGERS
CHEESY KIDNEY BEAN & BARLEY BOWL
ROASTED RAGU & WHOLE-GRAIN PASTA
MUSHROOM RISOTTO
CARIBBEAN-INSPIRED QUINOA BOWL
WILD RICE & VEGGIE–STUFFED SQUASH
CURRIED MILLET PATTIES WITH RED PEPPER SAUCE
LENTIL & VEGETABLE LOAF
CHICKPEA COCONUT CURRY
SPICY SOBA NOODLES WITH SESAME PEANUT SAUCE
LENTIL SLOPPY JOES
ROASTED RED PEPPER & FARRO BOWL
ROASTED GOLDEN BEET CURRY
PESTO QUINOA–STUFFED PEPPERS
CREAMY MUSHROOM PIZZA
SPIRALIZED VEGETABLE LO MEIN
LENTIL BOLOGNESE
MINT BROWNIE DATE BARS
CARROT CAKE BALLS
TAHINI GINGER COOKIES
CHICKPEA COOKIE DOUGH
MOLE SAUCE
CASHEW SOUR CREAM
CHICKENLESS BOUILLON BASE
CHEESY VEGETABLE SAUCE
MILD HARISSA SAUCE
COCONUT “BACON” BITS
CILANTRO & LIME CHUTNEY
CORN BREAD MUFFINS
WFPB GRANOLA
SAVORY CHIA CRACKERS
CREAMY MUSHROOM GRAVY
TOFU CREAM CHEESE
REFRIGERATOR PICKLES
MOCHA-WALNUT CASHEW BUTTER
MANGO PLANTAIN NICE CREAM
ALMOND FLOUR CRANBERRY THUMBPRINTS
LEMON-OATMEAL CACAO COOKIES
PEANUT BUTTER GRANOLA BARS
CHICKPEA GUACAMOLE
CREAMY ROASTED RED PEPPER HUMMUS
WHITE BEAN & SPINACH ARTICHOKE DIP
REFRIED LENTIL DIP
MANGO SALSA
FRESH CORN SALSA
BAKED VEGETABLE CHIPS
EVERYDAY PESTO
ALMOND-LEMON RICOTTA

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