The Phenomenal DASH Diet Cookbook: Heart-Healthy Recipes for Better Health & Wellbeing

Table of contents :
Additional Useful & Interesting Information
Shrimp, Corn & Nectarine Salad
Pork in Tomato Curry Sauce
Overnight Oatmeal
Thai Chicken Pasta
Zucchini Stuffed with Sausage
Spicy Almonds
Grilled Pineapple with Chili Lime
Lentil Medley
Grilled Salmon
Green Bean & Tomato Soup
Cannellini Hummus
Peppered Fish with Tomatoes
Mushroom Florentine
Shrimp Orzo
Beef Penne with Blue Cheese
Herbed Pork Roast
Steamed Asparagus with Horseradish
Grilled Fish with Pineapple Salsa
California Quinoa
Tuna Kebabs with Corn Salsa
Chicken & Cherry Wraps
Mango Rice Pudding
Asparagus & Omelet Tortilla Wrap
Cheesy Black Bean Frittata
Thai Cobb Salad
Turkey & Veggie Soup
Chocolate Pudding
Southwestern Steak Salad
Yogurt Parfait with Grapefruit & Lime
Cabbage Unroll
Hummus with Veggies
Pinto & Rice Salad
Beef & Veggie Soup
Turkey Burger with Basil
Turkey Nuggets with Tomato Salad
Steak & Strawberry Salad
Quinoa & Veggie Dip
Pita Pockets
Banana Split in a Bowl
Peach Tart
Creamy Asparagus Soup
Almond & Chai Granola
Sweet Potato & Black Bean Bowl
Fish Tacos
Minty Chickpea Tabbouleh
Chicken & Veggie Wrap
Corn, Tomato & Ricotta Pasta Salad
Whole Grain Banana Pancake
Peach & Raspberry Pancake
Garlic Chicken with White Wine
Conclusion
About the Author
Author's Afterthoughts

Polecaj historie

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