The Pegan Diet 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World 9780316537100, 031653708X

12-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet — including meal plans, recipes

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English Pages 272 Year 2021

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The Pegan Diet 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World 9780316537100, 031653708X

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The Complete Pegan Diet for Beginners: 500 Pegan Healthy Diet Recipes for Living and Eating Well Every Day! | 7-Day Pegan Diet Meal Plan (Pegan Diet Cookbooks)
The Complete Pegan Diet for Beginners: 500 Pegan Healthy Diet Recipes for Living and Eating Well Every Day! | 7-Day Pegan Diet Meal Plan (Pegan Diet Cookbooks)

What do you get when you combine the best of paleo with the best of vegan? Pegan! The paleo and vegan diets have been c

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What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted

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