The Mediterranean Refresh: Meal Plan 9781999572051, 9781999572099, 1999572092

Mediterranean Diet Meal Planning Made Easy The Mediterranean Refresh Meal Plan is built on the foundation of the time-t

193 32 52MB

English Pages 272 Year 2021

The Mediterranean Refresh: Meal Plan
9781999572051, 9781999572099, 1999572092

Author / Uploaded
Erika Simons

Commentary
Mediterranean Meal Plan, complete 8-week diet plan

Table of contents :
Contents
Introduction

8-Week Meal Plan

Recipes

Breakfast

Lunch

Dinner

Drink

Snack

Dessert

Index

Tear Off Weekly Shopping Lists

Polecaj historie

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