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Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, de
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Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest p
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The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab e
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The Underground Strength & Sports Performance System continues where The Encyclopedia of Underground Strength left o
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Strength and Conditioning for Young Athletes: Science and Applicationoffers an evidence-based introduction to the theory
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The Underground Strength Collective is a Book of Strength & Conditioning Programs Totaling Over 6 Months of Workouts
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Unlock your cycling potential with yoga. Striving for stamina, power and speed can take its toll on the cyclist's
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