Overcoming Worry 9781472105820, 9781845296360, 1472105826

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic 9781626254763

707 82 812KB Read more

The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks 9781496441157, 9781496441133, 9781496441140, 9781496441164

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take

623 130 3MB Read more

Overcoming Worry and Generalised Anxiety Disorder: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472113948, 1472113942

Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorde

1,028 262 3MB Read more

Welsh Without Worry [9 ed.]

"An Easy and Helpful Guide for all who wish to learn Welsh". (1944; this the 9th edition, 1970). 30-page phras

168 73 1MB Read more

Reasons Not to Worry 9781743310496, 1743310498

385 138 13MB Read more

Why Worry About Future Generations? 0198798989, 9780198798989

The things we do today may make life worse for future generations. But why should we care what happens to people who won

388 113 1MB Read more

Conquer Worry and Anxiety 9781496446619, 9781496426673, 9781496446596

532 95 4MB Read more

Don't Worry 0679728244, 9780062893468, 9780062836960

181 9 9MB Read more

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools

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Overcoming Procrastination 0859698157

1,435 133 758KB Read more