Overcoming social anxiety: a self-help guide using cognitive behavioural techniques 9781854877031, 1854877038

Overcoming Worry and Generalised Anxiety Disorder: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472113948, 1472113942

Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorde

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Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books) [2 ed.] 9781472140562

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute

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Overcoming Anger and Irritability: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472120465, 1472120469

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleague

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Overcoming Low Self-Esteem: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472119308, 1472119304

Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would reco

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Tackling and Overcoming Social Anxiety: Actionable Techniques For Overcoming Social Anxiety, Shyness and Stress

Many people suffer from social anxiety. For such people, participating in various social situations is a real and consta

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Overcoming Anxiety 9781310651793

Philippians 4:5-7 is a study on the subject of anxiety. In its positive form, anxiety motivates us in service and draws

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Managing Social Anxiety : A Cognitive-Behavioral Therapy Approach Therapist Guide 9780199760510, 9780195189933

Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause di

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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANIC

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Mindfulness Workbook for OCD: a guide to overcoming obsessions and compulsions using... mindfulness and cognitive behavioral therapy 9781684035632, 1684035635

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A Young Person's Guide to Cognitive Behavioural Therapy for Eating Disorders 9781032378619, 9781032378985, 9781003342489

A Young Person’s Guide to Cognitive Behavioural Therapy for Eating Disorders is a state-of-the-art guide for young patie

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