Overcoming Anger and Irritability: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472120465, 1472120469

Overcoming social anxiety: a self-help guide using cognitive behavioural techniques 9781854877031, 1854877038

Overcoming Social Anxiety and Shynessis a self-help manual for this common problem, which explains why it happens and se

684 170 536KB Read more

Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques (Overcoming Books) [2 ed.] 9781472140562

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute

2,415 401 717KB Read more

Overcoming Worry and Generalised Anxiety Disorder: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472113948, 1472113942

Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorde

1,074 274 3MB Read more

Overcoming Low Self-Esteem: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472119308, 1472119304

Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would reco

2,493 388 3MB Read more

Copper Mineral Toxicity : Irritability and Anger

147 22 1MB Read more

Mindfulness Workbook for OCD: a guide to overcoming obsessions and compulsions using... mindfulness and cognitive behavioral therapy 9781684035632, 1684035635

8,947 1,153 2MB Read more

Nutritional Lithium mineral Deficiency : Irritability and Anger ( Perspectives in Functional Psychiatry )

Nutritional Lithium Deficiency : Irritability and Anger ( Perspectives in Functional Psychiatry )

153 14 3MB Read more

Cognitive Behavioural Therapy for Dummies 9780470665411

Kurzbeschreibung An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour

1,238 96 4MB Read more

A Young Person's Guide to Cognitive Behavioural Therapy for Eating Disorders 9781032378619, 9781032378985, 9781003342489

A Young Person’s Guide to Cognitive Behavioural Therapy for Eating Disorders is a state-of-the-art guide for young patie

351 93 5MB Read more

amongst ourselves a selfhelp guide to living with

amongst ourselves a selfhelp guide to living with

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