Exercise and Fitness [1 ed.] 9780737767827, 9780737762938

Today's high-tech world is truly awesome, but it comes with a price. Children now spend more than seven and a half

145 57 7MB

English Pages 120 Year 2013

Exercise and Fitness [1 ed.]
9780737767827, 9780737762938

The body is a wonderful thing. With regular training, we can literally transform ourselves. How we train depends on what

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Today, obesity—the state of being very overweight—is a problem that gets worse each year, particularly as many people sp

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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro

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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro

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This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in

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Please go to LostTempleFitness.com for more information on this series. This is the second book in the Fitness Series on

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Written especially for exercise science and physical education students, this text provides a solid foundation in theory

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No Gimmicks! This is the Best All-in-One Fitness Book for Bodybuilding, Nutrition, and Weight-Loss! This book includes 4

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No Gimmicks! This is the Best All-in-One Fitness Book for Bodybuilding, Nutrition, and Weight-Loss! This book includes 4

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