The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives 'Spen
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Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around y
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Become Fitter, Happier, Healthier in 2020 and discover Kate's secrets for achieving and maintaining a strong, beaut
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A guide to getting more joy and balance in your life, building a stronger connection to God, and finding your purpose in
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Discover Your Subconscious Power! Historian and New Thought scholar Mitch Horowitz shines a new light on Joseph Murphy
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Innovative and wholesome recipes for living your best avo life, from Brooklyn's Avocaderia, the world's first
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Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide
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Understand yourself and cultivate inner peace by living in the moment with mindulness practices. Mindfulness means being
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A one-of-a-kind guide to organizing your fridge--including practical tips for meal prep and storage, plus more than 100
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From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can b
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