A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exact
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English Pages 78 Year 2019
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Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to de
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“Meditation is not just for relaxation; its primary purpose is to develop the capacity to respond skillfully and gracefu
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☆☆“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – The Buddha ☆☆ B
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Use the Power of Your Mind to Outsmart Your Fears, Relieve Your Body of Stress, and Get Rid of Anxiety Forever. Do you e
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All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe t
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Are you tired of experiencing numb feet and fingers, sweaty nights, insomnia and other tiresome occurrences? Is your fr
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Do you want to access your self-healing power to relieve Stress, Anxiety, Depression, Prevent inflammation and others ch
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