Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this compre
201 86 18MB
English Year 2013
Report DMCA / Copyright
DOWNLOAD FILE
Foreword -- Introduction -- Overview of physical fitness -- SEAL mission-related physical activities -- Cardiorespirator
613 113 34MB Read more
No matter where you are, you will have to deal with the weather - be it extreme heat or cold, snow or rain, wind or humi
576 98 3MB Read more
In a survival situation, the single-most important thing you need to survive is water, not food. Fortunately, drinking w
610 143 2MB Read more
Whether you're a SEAL on a mission or a hiker going for a casual stroll through the woods, you should always have a
693 110 2MB Read more
Illness or injury can strike anytime, anywhere, and if you're not ready for it, you may not survive. That's wh
673 101 904KB Read more
What does it take to be a U.S. Navy SEAL? Listen to decorated survival expert Don Mann as he teaches you about the inten
608 112 2MB Read more
The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEAL
392 45 51MB Read more
725 182 29MB Read more
The ultimate DIY guide to conquering any challenge and being an asset to your team! This is the handbook I wish I woul
193 70 374KB Read more
How do some people with no survival training manage to get through life-threatening situations, while others with surviv
500 70 469KB Read more