The ultimate DIY guide to conquering any challenge and being an asset to your team! This is the handbook I wish I woul
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Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this compre
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What does it take to be a U.S. Navy SEAL? Listen to decorated survival expert Don Mann as he teaches you about the inten
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Foreword -- Introduction -- Overview of physical fitness -- SEAL mission-related physical activities -- Cardiorespirator
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No matter where you are, you will have to deal with the weather - be it extreme heat or cold, snow or rain, wind or humi
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Deserts are some of the most hostile human environments on earth, with extreme heat and aridity presenting special chall
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"From 1962 when the first SEAL teams were commissioned to present day, Navy SEALs have distinguished themselves as
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In a survival situation, the single-most important thing you need to survive is water, not food. Fortunately, drinking w
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Illness or injury can strike anytime, anywhere, and if you're not ready for it, you may not survive. That's wh
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