The complete guide to Navy SEAL fitness updated for today's warrior elite [3rd ed] 9781578266487, 9781578262663, 1578266483

The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEAL

391 45 51MB

English Pages illustrations Year 2008;2015

The complete guide to Navy SEAL fitness updated for today's warrior elite [3rd ed]
9781578266487, 9781578262663, 1578266483

Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this compre

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Foreword -- Introduction -- Overview of physical fitness -- SEAL mission-related physical activities -- Cardiorespirator

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In a survival situation, the single-most important thing you need to survive is water, not food. Fortunately, drinking w

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Whether you're a SEAL on a mission or a hiker going for a casual stroll through the woods, you should always have a

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Illness or injury can strike anytime, anywhere, and if you're not ready for it, you may not survive. That's wh

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No matter where you are, you will have to deal with the weather - be it extreme heat or cold, snow or rain, wind or humi

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What does it take to be a U.S. Navy SEAL? Listen to decorated survival expert Don Mann as he teaches you about the inten

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In this dramatic, behind-the-scenes chronicle, Howard Wasdin takes readers deep inside the world of navy SEALs and Speci

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In this dramatic, behind-the-scenes chronicle, Howard Wasdin takes readers deep inside the world of navy SEALs and Speci

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In this dramatic, behind-the-scenes chronicle, Howard Wasdin takes readers deep inside the world of navy SEALs and Speci

434 103 482KB Read more