Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you m
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English Pages 74 Year 2017
Table of contents :
Introduction
Chapter 1 - An Overview
What is an Air Fryer and How Does it Work?
Is Air Frying Healthy?
Tips for Healthy Cooking with Your Air Fryer
More Healthy Cooking Tips
Chapter 2 – 50 Recipes
10 Chicken Recipes
Honey Lemon Chicken Wings
Air Fried Chicken with Coconut & Turmeric
Garlic Coconut Chicken Tenders
Chicken Parmesan
Crunchy Curry Chicken Strips
Spicy Chicken Wings
Chicken Pie
Buttermilk Chicken
Lemon Chili Chicken Wings
Lemon Garlic Rosemary Chicken
10 Pork Recipes
Pork with Sage & Onion
Pigs in a Blanket
Breaded Pork Belly
Bacon & Corn Pudding
Spicy Pork Chops
Salt & Pepper Pork Chop
Garlic Butter Pork Cutlets
Herbed Pork Tenderloin
Grilled Pork Tenderloin
Pork Satay
10 Beef Recipes
Beef Schnitzel
Creamy Roast Beef
Beef Burger with Ham
Spicy Rolled Beef
Herbed Beef & Potatoes
Beef & Broccoli
Beef Empanada
Meatloaf
Asian Beef Steak
Corned Beef Egg Rolls
10 Seafood Recipes
Salmon Patties
Cajun Salmon
Prawns with Garlic Cream Sauce
Fish Teriyaki with Mushrooms & Veggies
Curry Crab Sticks
Fish & Chips
Hot Prawns
Salmon Quiche
Herb & Garlic Fish Fingers
Broiled Tuna
10 Vegetarian Recipes
Kale Chips
Buffalo Cauliflower
Veggie Spring Roll
Avocado Fries
Tofu Scramble
Baked Potato
Fried Pickles
Tofu Satay
Lemon Garlic Tofu
Fried Green Tomatoes
Conclusion
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