CUISINART AIR FRYER OVEN COOKBOOK: 250+ Healthy and Tasty Air Fryer Recipes for Beginners

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CUISINART AIR FRYER OVEN COOKBOOK: 250+ Healthy and Tasty Air Fryer Recipes for Beginners

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  • AIR FRYER OVEN COOKBOOK: 250+ Healthy and Tasty Air Fryer Recipes for Beginners

Table of contents :
Introduction
Chapter 1: Cuisinart Air Fryer Oven-An Overview
1.1 What is the Cuisinart Air Fryer Oven?
1.2 How Does It Work?
Convection Broil or Broil
Convection Bake or Bake
Warm
Toast
Air Fry
1.3 What Are The Advantages Of Using A Cuisinart Air Fryer Oven?
1.4 Features And Functions
1.5 Tips And Tricks
1.6 Cooking And Conversion Chart
Chapter 2: Breakfast Recipes
1. Cuisinart air fryer scrambled eggs
2. Cuisinart air fryer breakfast frittata
3. Cuisinart air fryer breakfast burritos
4. Cuisinart Keto-friendly waffles (chaffless)
5. French toast strata
6. Egg muffins
7. Blueberry muffins
8. Mini hash browns
9. Ham, egg & cheese portabella bowls
10. Crabmeat and latke eggs benedict
11. Cuisinart Air Fryer Hard Boiled Eggs
12. Breakfast Potatoes in the Cuisinart Air Fryer
13. Cuisinart Air Fryer French toast Sticks
14. Perfect pancakes
15. Cuisinart Air Fryer Sweet Potato Hash
16. Almond butter with tahini & honey
17. Cuisinart Air Fryer Bacon
18. Cinnamon and Sugar Doughnuts
19. Sausage Patties
20. Cuisinart Air-Fried Banana loaf with honey
21. Breakfast Toad-in-the-Hole Tarts
22. Cuisinart Air Fryer Churros
23. Cuisinart Air Fryer Apple Fritters
Chapter 3: Side Dishes And Appetizer
1. Beet Chips with Fresh Dill
2. Blooming Onion
3. Chicken Wings, Two Ways
4. Crab Cakes
5. Crispy Chickpeas
6. Fried Pickles
7. Italian Rice Balls
8. Kale Chips
9. Nachos with Shredded Chicken and Homemade Tortilla Chips
10. Pork and Ginger Wontons
11. Potato Wedges with Crumbled Bacon and Blue Cheese
12. Shrimp Diablo
13. Spinach, Gruyere, and Artichoke Dip
14. Spring Rolls with Sweet Chile Dipping Sauce
15. Veggie Sticks with Herbed Yogurt Dip
16. Brussels Sprouts with Pancetta
17. French Fries
18. Roasted Acorn Squash
19. Roasted Fennel, Carrots, and Parsnip
20. Sweet Potato Fries with Chipotle Mayonnaise
21. Honey-Sriracha Wings
22. Bacon-Wrapped Scallops with Sriracha Mayo
23. Mac and Cheese Balls
24. Cuisinart Air Fryer Ravioli
Chapter 4: Vegetarian And Vegan Recipes
1. Popcorn Tofu
2. Vegan crunch wrap
3. Smoky Air Fryer Chickpeas
4. Small Batch Brownies in the Air Fryer
5. Kale and Potato Nuggets
6. Cuisinart Air fryer spicy sweet potato fries
7. Portobello Mushroom Pizzas with Hummus
8. Cuisinart air fryer tofu scramble
9. Cuisinart air fryer nutty French toast
10. Crispy, tangy Reuben rolls
11. Vegan fried ravioli in the Cuisinart air fryer
12. Cuisinart Air Fryer Baked Apple
13. Cajun French Fry Po'Boy with Vegan Mushroom Gravy
14. Za'atar Spiced Air-Fried Kale Chips
15. Vegan BBQ Soy Curls
16. Buffalo cauliflower
17. Cuisinart Air Fry Corn Tortilla Chips
18. Cuisinart Air fryer spicy cauliflower stir-fry
19. Cuisinart air fryer Pickles
20. Air fryer herbed Brussels sprouts
21. Buttermilk Fried Mushrooms
22. Crispy Baked Avocado Tacos
23. Baked General Tso’s Cauliflower
24. Cuisinart Air Fryer Mozzarella Sticks
25. Cuisinart Air Fryer Root Vegetables with Vegan Aioli
26. Cuisinart Air Fryer Roasted Salsa
27. Vegan Jalapeno Cornbread in the Air Fryer
28. Cuisinart Air Fryer Polenta Fries
29. Cuisinart Air Fryer Spicy Green Beans
30. Cuisinart Air Fryer Potato Wedges
31. Cuisinart Air Fryer Spicy Roasted Peanuts
32. Potato Hay
33. Cuisinart Air-Fried Ratatouille, Italian-Style
34. Cuisinart Air Fryer Plantain Chips
Chapter 5: Fish and Sea Food
1. Cuisinart air fryer frozen popcorn shrimp
2. Cuisinart air fryer garlic butter salmon
3. Cuisinart air fryer cod with lemon and dill
4. Cuisinart air fryer shrimp with lemon and pepper
5. Cuisinart air fryer tuna steaks
6. Cuisinart air fryer frozen fish sticks
7. Cuisinart air fryer crab cakes
8. Cuisinart Air Fryer Catfish with Spicy Tartar Sauce
9. Cuisinart air fryer crab stuffed mushrooms
10. Shrimp Po boy sandwich recipe
11. Cuisinart air fryer furikake salmon recipe
12. Cuisinart Air Fryer Salmon Cooked to Perfection
13. Cuisinart Air Fryer Cajun Scallops
14. Honey sriracha salmon
15. Cuisinart Air Fryer Shrimp Fajitas
16. Cuisinart air fryer salmon
17. Cuisinart Air Fryer Tuna Patties
18. Cuisinart air fryer keto blacked salmon
19. Cuisinart air fryer tilapia
20. Coconut Shrimp with Honey Siracha Sauce
21. Bacon Wrapped Shrimp
22. Foil packet salmon
23. Blackened Cuisinart Air Fryer Shrimp
24. Southern Style "Fried" Catfish and Green Beans
25. Cuisinart Air-Fryer Greek Turkey Burgers
26. Cuisinart Air-Fried Salmon with Horseradish Rub
27. Cuisinart Chinese buffet crab casserole
28. Cuisinart air fryer salmon steak
29. Cuisinart air fryer crawfish cakes
30. Cuisinart air fryer pecan-crusted trout
31. Cuisinart air fryer lobster cakes
32. Cuisinart air fryer salmon spring rolls
33. Cuisinart air fryer parmesan-crusted cod
34. Cuisinart air fryer breaded shrimp
35. Cuisinart air fryer spicy New Orleans shrimp
36. Bonefish Grill bang bang shrimp
37. Cuisinart air fryer beer-battered fish
38. Old bay grilled shrimp skewers
39. Panko-crusted fried haddock
40. Cuisinart air fryer fried clams
41. Cheesy crab meat English muffins melt
42. Garlic butter shrimp kebabs
43. Cuisinart air fryer shrimp cocktail
44. Sweet and sour shrimp
45. Grilled swordfish steaks with mango salsa
46. Maryland jumbo lump crab cakes
47. Classic tuna melt
48. Cuisinart air fryer crab Rangoon
49. Shrimp on the Barbie, outback copycat
50. Grilled vadouvan shrimp
Chapter 6: Meat Recipes
Chicken Recipes
1. Tender and juicy air fryer chicken
2. Cuisinart Air fryer chicken tenders
3. Amazing Buttermilk Air Fried Chicken
4. Cuisinart Air Fried Maple Chicken Thighs
5. Crumbed Chicken Tenderloins
6. Blackened Chicken Breast
7. Cuisinart Air Fryer Chicken Thigh Schnitzel
8. Cuisinart Air Fryer Sesame Chicken Thighs
9. Cuisinart Air Fryer BBQ Cheddar-Stuffed Chicken Breasts
10. Cuisinart Air-Fried Buffalo Chicken
11. Crispy ranch air fryer nuggets
12. Honey-Cajun chicken thighs
13. Cuisinart Air Fryer Bacon-Wrapped Chicken Thighs
14. Lemon Pepper Air Fryer Chicken Thighs
15. Air fryer Asian-glazed boneless chicken thighs
Pork Recipes
1. Cuisinart Air Fryer Pork Chops
2. Cuisinart Air Fryer Dry-Rubbed Pork Tenderloin with Broccoli
3. Cuisinart Air Fryer Ranch Pork Chops
4. Pecan-Crusted Pork Chops
5. Cuisinart air fryer BBQ pork chops
6. Cuisinart air fryer pork belly bites
7. Boneless Country Pork Ribs
8. Cuisinart air fryer riblets
9. Duo Crisp plus Gochujang Baby Back Ribs
10. Cuisinart air fryer pork roast
11. Keto Cuisinart Air Fryer Pulled Pork
12. Cuisinart Air Fryer Rotisserie Pork Loin
13. Cuisinart Air Fryer Marinated Pork Tenderloin
14. Cuisinart Air Fryer Pork Tenderloin Wrapped With Bacon
15. Cuisinart Air-Fryer Stuffed Pork Chops
16. Cuisinart Air Fryer Pork Steak
17. Cuisinart air fryer pork chops bone-in with breading
18. Cuisinart air fryer pork chops “shake ’n bake style.”
Beef Recipes
1. Air fryer beef empanadas
2. Cuisinart Air Fried Philly Cheesesteak Taquitos
3. Cuisinart air fryer mini beef patties burgers with cheese
4. Cuisinart Air fryer beef kabobs
5. Cuisinart Air fryer Steak Tips
6. Cuisinart Air Fryer Mongolian Beef
7. Gluten Free Air Fryer Glazed Steaks
8. Cuisinart Air Fryer Rib Eye Steak with Blue Cheese
9. Cuisinart Air Fryer Asian Beef & Veggies
10. Cuisinart Air Fryer Cheesy Beef Enchiladas
11. Cuisinart air fryer steak bites & mushrooms
12. Easy Cuisinart Air Fryer Cheeseburgers
13. Cuisinart Air Fryer Roast Beef
14. Cuisinart Air Fryer Korean BBQ Beef
15. Cuisinart air-fried steak and asparagus bundles
16. Cuisinart Easy Air Fryer Tacos
17. Cuisinart Air Fryer Stuffed Peppers
Lamb Recipes
1. Cuisinart air fryer herbed lamb chops
2. Cuisinart air fryer roast lamb
3. Rack of Lamb
4. Herb-Marinated Rack of Lamb
5. Marinated Lamb Chops
6. Marinated Lamb Shoulder Chops
7. Marinated Lamb Shoulder Chops with Tzatziki, Arugula, and Feta
8. Pan-Grilled Lamb Shoulder Chops
9. Garlicky lamb chops
10. Zucchini lamb meatballs
11. Braised lamb shanks
12. Lamb tomato bake
13. Greek macaroni bake
14. Greek lamb farfalle
15. Spring lamb skewers
16. Lamb skewers with Greek salad
17. Lamb with pea couscous
18. Red peppers lamb
19. Herbed lamb chops
20. Lamb kofta
Chapter 7: Desserts
1. Cuisinart air fryer Baked apples with oats
2. Jordan Marsh’s Buttered Blueberry muffins
3. Cinnamon sugar doughnut bites
4. Cherry-ginger scones
5. Chocolate layer cake with salted caramel frosting
6. Crunchy granola
7. Peanut butter swirl brownies
8. Cuisinart air fryer s'mores
9. Haleigh’s favorites
10. Traditional rice pudding
11. Soft serve vanilla sprinkles and waffle cone ice cream with French toast sticks
12. Cuisinart air fryer Oreos
13. Cuisinart air fryer mom’s apple fritters with cinnamon
14. Cuisinart air fryer churros
15. Cuisinart air fryer roasted bananas
16. Cuisinart air fryer triple-chocolate oatmeal cookies
17. Cuisinart air fryer beignets
18. Air-fried banana cake
19. Air-fried butter cake
20. Gluten-free fresh cherry crumble
21. Cuisinart Air fryer donut sticks
22. Chocolate cake in an air fryer
23. Cuisinart air fryer shortbread cookie fries
24. Cuisinart air fryer toast sticks
25. Cuisinart air fryer peanut butter & jelly s'mores
26. Cuisinart air fryer chocolate chip cookie bites
27. Cuisinart air fryer jelly donuts
28. Cinnamon sugar dessert fries
29. Strawberry Nutella hand pies
30. Quick and easy ube glazed donuts
31. Cuisinart air fryer churro apple pie bombs
32. Cuisinart air fryer bread pudding
33. Midnight Nutella banana sandwich
34. Cuisinart air baked molten lava cakes
35. Cuisinart air fryer shortbread
36. Sugared dough dippers with chocolate amaretto sauce
37. Cuisinart Air fryer chocolate cake
38. Quick air fryer doughnuts
39. Mealthy crisplid
40. Cuisinart Air fryer berry hand pies
41. Cuisinart Air fryer strawberry scones
42. Cuisinart Air fryer raspberry muffins
43. Cuisinart air fryer pretzel bites
44. Cuisinart air fryer perfectly done, heavenly French toast
45. Cuisinart Air fryer monkey bread
46. Cuisinart Air fryer peanut butter banana dessert bites
47. Easy Cuisinart air fryer deep fried snickers
48. Cuisinart air fryer apple turnovers
49. Cuisinart Air fryer grilled peaches
Conclusion

Citation preview

CUISINART AIR FRYER OVEN COOKBOOK 250+ Healthy and Tasty Air Fryer Recipes for Beginners

Sophia Smith

© Copyright 2021 by Sophia Smith - All rights reserved. This document is geared towards providing exact and reliable information regarding the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered. From a Declaration of Principles, which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations. In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or printed format. Recording of this publication is strictly prohibited, and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved. The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for reparation, damages, or monetary loss due to the information herein, either directly or indirectly. Respective authors own all copyrights not held by the publisher. The information herein is offered for informational purposes solely and is universal as such. The presentation of the information is without a contract or any guarantee assurance. The trademarks used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated with this document.

Table of Contents Introduction Chapter 1: Cuisinart Air Fryer Oven-An Overview 1.1 What is the Cuisinart Air Fryer Oven? 1.2 How Does It Work? Convection Broil or Broil Convection Bake or Bake Warm Toast Air Fry 1.3 What Are The Advantages Of Using A Cuisinart Air Fryer Oven? 1.4 Features And Functions 1.5 Tips And Tricks 1.6 Cooking And Conversion Chart Chapter 2: Breakfast Recipes 1. Cuisinart air fryer scrambled eggs 2. Cuisinart air fryer breakfast frittata 3. Cuisinart air fryer breakfast burritos 4. Cuisinart Keto-friendly waffles (chaffless) 5. French toast strata 6. Egg muffins 7. Blueberry muffins 8. Mini hash browns 9. Ham, egg & cheese portabella bowls 10. Crabmeat and latke eggs benedict 11. Cuisinart Air Fryer Hard Boiled Eggs 12. Breakfast Potatoes in the Cuisinart Air Fryer 13. Cuisinart Air Fryer French toast Sticks 14. Perfect pancakes 15. Cuisinart Air Fryer Sweet Potato Hash 16. Almond butter with tahini & honey 17. Cuisinart Air Fryer Bacon 18. Cinnamon and Sugar Doughnuts 19. Sausage Patties

20. Cuisinart Air-Fried Banana loaf with honey 21. Breakfast Toad-in-the-Hole Tarts 22. Cuisinart Air Fryer Churros 23. Cuisinart Air Fryer Apple Fritters Chapter 3: Side Dishes And Appetizer 1. Beet Chips with Fresh Dill 2. Blooming Onion 3. Chicken Wings, Two Ways 4. Crab Cakes 5. Crispy Chickpeas 6. Fried Pickles 7. Italian Rice Balls 8. Kale Chips 9. Nachos with Shredded Chicken and Homemade Tortilla Chips 10. Pork and Ginger Wontons 11. Potato Wedges with Crumbled Bacon and Blue Cheese 12. Shrimp Diablo 13. Spinach, Gruyere, and Artichoke Dip 14. Spring Rolls with Sweet Chile Dipping Sauce 15. Veggie Sticks with Herbed Yogurt Dip 16. Brussels Sprouts with Pancetta 17. French Fries 18. Roasted Acorn Squash 19. Roasted Fennel, Carrots, and Parsnip 20. Sweet Potato Fries with Chipotle Mayonnaise 21. Honey-Sriracha Wings 22. Bacon-Wrapped Scallops with Sriracha Mayo 23. Mac and Cheese Balls 24. Cuisinart Air Fryer Ravioli Chapter 4: Vegetarian And Vegan Recipes 1. Popcorn Tofu 2. Vegan crunch wrap 3. Smoky Air Fryer Chickpeas 4. Small Batch Brownies in the Air Fryer

5. Kale and Potato Nuggets 6. Cuisinart Air fryer spicy sweet potato fries 7. Portobello Mushroom Pizzas with Hummus 8. Cuisinart air fryer tofu scramble 9. Cuisinart air fryer nutty French toast 10. Crispy, tangy Reuben rolls 11. Vegan fried ravioli in the Cuisinart air fryer 12. Cuisinart Air Fryer Baked Apple 13. Cajun French Fry Po'Boy with Vegan Mushroom Gravy 14. Za'atar Spiced Air-Fried Kale Chips 15. Vegan BBQ Soy Curls 16. Buffalo cauliflower 17. Cuisinart Air Fry Corn Tortilla Chips 18. Cuisinart Air fryer spicy cauliflower stir-fry 19. Cuisinart air fryer Pickles 20. Air fryer herbed Brussels sprouts 21. Buttermilk Fried Mushrooms 22. Crispy Baked Avocado Tacos 23. Baked General Tso’s Cauliflower 24. Cuisinart Air Fryer Mozzarella Sticks 25. Cuisinart Air Fryer Root Vegetables with Vegan Aioli 26. Cuisinart Air Fryer Roasted Salsa 27. Vegan Jalapeno Cornbread in the Air Fryer 28. Cuisinart Air Fryer Polenta Fries 29. Cuisinart Air Fryer Spicy Green Beans 30. Cuisinart Air Fryer Potato Wedges 31. Cuisinart Air Fryer Spicy Roasted Peanuts 32. Potato Hay 33. Cuisinart Air-Fried Ratatouille, Italian-Style 34. Cuisinart Air Fryer Plantain Chips Chapter 5: Fish and Sea Food 1. Cuisinart air fryer frozen popcorn shrimp 2. Cuisinart air fryer garlic butter salmon 3. Cuisinart air fryer cod with lemon and dill 4. Cuisinart air fryer shrimp with lemon and pepper

5. Cuisinart air fryer tuna steaks 6. Cuisinart air fryer frozen fish sticks 7. Cuisinart air fryer crab cakes 8. Cuisinart Air Fryer Catfish with Spicy Tartar Sauce 9. Cuisinart air fryer crab stuffed mushrooms 10. Shrimp Po boy sandwich recipe 11. Cuisinart air fryer furikake salmon recipe 12. Cuisinart Air Fryer Salmon Cooked to Perfection 13. Cuisinart Air Fryer Cajun Scallops 14. Honey sriracha salmon 15. Cuisinart Air Fryer Shrimp Fajitas 16. Cuisinart air fryer salmon 17. Cuisinart Air Fryer Tuna Patties 18. Cuisinart air fryer keto blacked salmon 19. Cuisinart air fryer tilapia 20. Coconut Shrimp with Honey Siracha Sauce 21. Bacon Wrapped Shrimp 22. Foil packet salmon 23. Blackened Cuisinart Air Fryer Shrimp 24. Southern Style "Fried" Catfish and Green Beans 25. Cuisinart Air-Fryer Greek Turkey Burgers 26. Cuisinart Air-Fried Salmon with Horseradish Rub 27. Cuisinart Chinese buffet crab casserole 28. Cuisinart air fryer salmon steak 29. Cuisinart air fryer crawfish cakes 30. Cuisinart air fryer pecan-crusted trout 31. Cuisinart air fryer lobster cakes 32. Cuisinart air fryer salmon spring rolls 33. Cuisinart air fryer parmesan-crusted cod 34. Cuisinart air fryer breaded shrimp 35. Cuisinart air fryer spicy New Orleans shrimp 36. Bonefish Grill bang bang shrimp 37. Cuisinart air fryer beer-battered fish 38. Old bay grilled shrimp skewers 39. Panko-crusted fried haddock

40. Cuisinart air fryer fried clams 41. Cheesy crab meat English muffins melt 42. Garlic butter shrimp kebabs 43. Cuisinart air fryer shrimp cocktail 44. Sweet and sour shrimp 45. Grilled swordfish steaks with mango salsa 46. Maryland jumbo lump crab cakes 47. Classic tuna melt 48. Cuisinart air fryer crab Rangoon 49. Shrimp on the Barbie, outback copycat 50. Grilled vadouvan shrimp Chapter 6: Meat Recipes Chicken Recipes 1. Tender and juicy air fryer chicken 2. Cuisinart Air fryer chicken tenders 3. Amazing Buttermilk Air Fried Chicken 4. Cuisinart Air Fried Maple Chicken Thighs 5. Crumbed Chicken Tenderloins 6. Blackened Chicken Breast 7. Cuisinart Air Fryer Chicken Thigh Schnitzel 8. Cuisinart Air Fryer Sesame Chicken Thighs 9. Cuisinart Air Fryer BBQ Cheddar-Stuffed Chicken Breasts 10. Cuisinart Air-Fried Buffalo Chicken 11. Crispy ranch air fryer nuggets 12. Honey-Cajun chicken thighs 13. Cuisinart Air Fryer Bacon-Wrapped Chicken Thighs 14. Lemon Pepper Air Fryer Chicken Thighs 15. Air fryer Asian-glazed boneless chicken thighs Pork Recipes 1. Cuisinart Air Fryer Pork Chops 2. Cuisinart Air Fryer Dry-Rubbed Pork Tenderloin with Broccoli 3. Cuisinart Air Fryer Ranch Pork Chops 4. Pecan-Crusted Pork Chops 5. Cuisinart air fryer BBQ pork chops

6. Cuisinart air fryer pork belly bites 7. Boneless Country Pork Ribs 8. Cuisinart air fryer riblets 9. Duo Crisp plus Gochujang Baby Back Ribs 10. Cuisinart air fryer pork roast 11. Keto Cuisinart Air Fryer Pulled Pork 12. Cuisinart Air Fryer Rotisserie Pork Loin 13. Cuisinart Air Fryer Marinated Pork Tenderloin 14. Cuisinart Air Fryer Pork Tenderloin Wrapped With Bacon 15. Cuisinart Air-Fryer Stuffed Pork Chops 16. Cuisinart Air Fryer Pork Steak 17. Cuisinart air fryer pork chops bone-in with breading 18. Cuisinart air fryer pork chops “shake ’n bake style.” Beef Recipes 1. Air fryer beef empanadas 2. Cuisinart Air Fried Philly Cheesesteak Taquitos 3. Cuisinart air fryer mini beef patties burgers with cheese 4. Cuisinart Air fryer beef kabobs 5. Cuisinart Air fryer Steak Tips 6. Cuisinart Air Fryer Mongolian Beef 7. Gluten Free Air Fryer Glazed Steaks 8. Cuisinart Air Fryer Rib Eye Steak with Blue Cheese 9. Cuisinart Air Fryer Asian Beef & Veggies 10. Cuisinart Air Fryer Cheesy Beef Enchiladas 11. Cuisinart air fryer steak bites & mushrooms 12. Easy Cuisinart Air Fryer Cheeseburgers 13. Cuisinart Air Fryer Roast Beef 14. Cuisinart Air Fryer Korean BBQ Beef 15. Cuisinart air-fried steak and asparagus bundles 16. Cuisinart Easy Air Fryer Tacos 17. Cuisinart Air Fryer Stuffed Peppers Lamb Recipes 1. Cuisinart air fryer herbed lamb chops 2. Cuisinart air fryer roast lamb

3. Rack of Lamb 4. Herb-Marinated Rack of Lamb 5. Marinated Lamb Chops 6. Marinated Lamb Shoulder Chops 7. Marinated Lamb Shoulder Chops with Tzatziki, Arugula, and Feta 8. Pan-Grilled Lamb Shoulder Chops 9. Garlicky lamb chops 10. Zucchini lamb meatballs 11. Braised lamb shanks 12. Lamb tomato bake 13. Greek macaroni bake 14. Greek lamb farfalle 15. Spring lamb skewers 16. Lamb skewers with Greek salad 17. Lamb with pea couscous 18. Red peppers lamb 19. Herbed lamb chops 20. Lamb kofta Chapter 7: Desserts 1. Cuisinart air fryer Baked apples with oats 2. Jordan Marsh’s Buttered Blueberry muffins 3. Cinnamon sugar doughnut bites 4. Cherry-ginger scones 5. Chocolate layer cake with salted caramel frosting 6. Crunchy granola 7. Peanut butter swirl brownies 8. Cuisinart air fryer s'mores 9. Haleigh’s favorites 10. Traditional rice pudding 11. Soft serve vanilla sprinkles and waffle cone ice cream with French toast sticks 12. Cuisinart air fryer Oreos 13. Cuisinart air fryer mom’s apple fritters with cinnamon 14. Cuisinart air fryer churros 15. Cuisinart air fryer roasted bananas 16. Cuisinart air fryer triple-chocolate oatmeal cookies

17. Cuisinart air fryer beignets 18. Air-fried banana cake 19. Air-fried butter cake 20. Gluten-free fresh cherry crumble 21. Cuisinart Air fryer donut sticks 22. Chocolate cake in an air fryer 23. Cuisinart air fryer shortbread cookie fries 24. Cuisinart air fryer toast sticks 25. Cuisinart air fryer peanut butter & jelly s'mores 26. Cuisinart air fryer chocolate chip cookie bites 27. Cuisinart air fryer jelly donuts 28. Cinnamon sugar dessert fries 29. Strawberry Nutella hand pies 30. Quick and easy ube glazed donuts 31. Cuisinart air fryer churro apple pie bombs 32. Cuisinart air fryer bread pudding 33. Midnight Nutella banana sandwich 34. Cuisinart air baked molten lava cakes 35. Cuisinart air fryer shortbread 36. Sugared dough dippers with chocolate amaretto sauce 37. Cuisinart Air fryer chocolate cake 38. Quick air fryer doughnuts 39. Mealthy crisplid 40. Cuisinart Air fryer berry hand pies 41. Cuisinart Air fryer strawberry scones 42. Cuisinart Air fryer raspberry muffins 43. Cuisinart air fryer pretzel bites 44. Cuisinart air fryer perfectly done, heavenly French toast 45. Cuisinart Air fryer monkey bread 46. Cuisinart Air fryer peanut butter banana dessert bites 47. Easy Cuisinart air fryer deep fried snickers 48. Cuisinart air fryer apple turnovers 49. Cuisinart Air fryer grilled peaches Conclusion

Introduction Cuisinart Air Fryer Oven is an easy way to prepare tasty and nutritious meals. The system uses quick hot air to flow around and cook meals, rather than frying the food in hot fat and oil that can influence your wellbeing. The air fryer makes food crispy on the outside and still makes sure that internal layers are cooked evenly. Cuisinart Air Fryer Oven helps us to cook and bake almost everything and a lot of dishes. We may use the Cuisinart Air Fryer Oven to cook vegetables, meat, seafood, fish, fruit, and a huge variety of desserts. It is possible to cook the various meals, ranging from appetizers to main courses and some desserts. Cuisinart Air Fryer Oven also makes homemade appetizers or even tasty desserts and cakes. Cuisinart air fryer oven produces healthy and oil-free recipes. It reduces cooking odors by internal air filters and Allows cleaning simpler due to the lack of oil. Air Fryers can grill, bake, fry, and roast, offering more options. It is a better way of cooking as compared to deep frying with uncovered hot oil. It can set like most models, and it includes a digital timer. Why this cookbook? This book offers you 250 delicious recipes that you can cook quickly and efficiently. Less time spent in the kitchen means more time spent enjoying the things you do. This cookbook will bring the kitchen expertise to a whole new level. This delicious collection of nutritious recipes can make you an expert in Cuisinart Air Fryer cooking. All the ingredients are carefully chosen from thousands of recipes. Unlike standard air fryers, Cuisinart smart air fryer oven is a more versatile kitchen appliance and can feed an entire family because of its large capacity. The book is focused on offering new ideas to encourage you to prepare perfect and high-quality dishes and help you enjoy the pleasure of cooking.

Chapter 1: Cuisinart Air Fryer Oven-An Overview 1.1 What is the Cuisinart Air Fryer Oven? This innovative kitchen workhorse is effectively a full-size luxury toaster oven with a built-in air fryer. Cuisinart air fryer oven is not the only one used to roast, broil, and toast; it also helps you air fry within the oven. Air frying is a safe way to prepare delicious fried favorites, from wings to fritters and fries to shrimp, and utilizes strong ultra-hot air. And this fryer does not have to move backward and forward, from cupboard to counter, since toaster ovens always stay on the countertop. With the Air Fryer Toaster Oven, you will enjoy the crunch without all the calories or messy cleanup. Introducing a healthy way to fry, plus so much more, means it makes bakes and broils and toasts; it even lets you air-fried right inside the oven. Best of all, a big 4-pound chicken takes just about a teaspoon of oil to cook. Enjoy the crunch, even without calories and unpleasant cleanup, with FreshFry from Cuisinart. It has seven functions: Air fry Convection bake, Bake, Broil, Warm, Convection broil, Toast, etc. The toaster oven air fryer is a luxury full-size countertop oven that provides a modern, more efficient way to cook your favorite dishes. Cuisinart is an American household brand and creator of the food processor, which has revolutionized innovative kitchen products ever since. The Air Fryer toaster oven is the latest of these technologies and boats the following features: 1800 watt 7 Functions: Air Fry, Convection Roast, Convection Broil, Broil, Bake, Toast Warm 0.6 Cubic Foot Internal with illumination Large enough even to Air Fry 3 lbs., toast eight slices of bread, cook a 6lb chicken or bake 12″ pizza (11″ Pizza Stone available separately) Adaptable Thermostat 60 Minutes Auto shut off Selector-Timer of Toast Shade Internally easily cleanable, Nonstick Comprises: Baking Tray, Oven Rack, Air Fryer Basket Whisper for Quiet Operation

1.2 How Does It Work? The design of the Cuisinart air fryer oven is very easy. Fried foods get a crunchy texture as hot oil heats foods rapidly and uniformly on their surface. Oil is an outstanding heat conductor, which helps with quick and simultaneous cooking through all of the ingredients. For decades, chefs have used convection ovens to replicate frying or boil the entire meal's surface. But the air never circulates fast enough to reach the delicious surface crunch we all enjoy in fried foods. Through this mechanism, the air is pumped at high degrees, up to 200 degrees C, or “air-fry” some food such as chicken, tuna, or chips, etc. this technology has modified the entire concept of cooking by reducing the fat up to 80 percent relative to old fashioned deep air frying. The Cuisinart air fryer oven cooking releases the heat via a heating element which cooks the food more simply and quickly. There is also an exhaust fan right just above the cooking chamber, which provides the food needed airflow. This way, food is cooked with continuously heated air. This is just a grill and the exhaust fan supporting the Cuisinart air fryer oven to improve air at such a continuously high speed to cook healthier food with less fat. The internal pressure raises the temperature that the exhaust system will then regulate. An exhaust fan also generates excess filtered air to heat the meal in a far healthier manner. Cuisinart air fryer oven has no odor at all, and it is harmless, allowing it user and atmosphere friendly. Convection Broil or Broil Position the AirFryer basket on top of a Baking Pan to use to Broil on Rack Position 2. Set the Mode Dial either to Convection Broil or Broil. Set Temperature Dial on Toast/Broil. Then turn the ON/Oven Timer dial to a required cooking time to turn on the oven and start broiling. The light will turn on. The alarm will ring once until the cycle is full, and the oven will turn off until the time expires. To avoid broiling, turn the ON/Oven Timer dial to the OFF spot. Convection Bake or Bake Fit the Oven Rack or Baking Pan into the rack position. Set the Feature Dial to Bake or Convection Bake. Set the Temperature Dial to the target temperature. Then turn the ON/Oven Timer button to the suggested cooking time to turn on the oven. It’s suggested to preheat the oven for 5 minutes

before baking delicate cakes and muffins. (Utilize this time into the overall baking time.) The power light will turn on. The timer will ring once time has elapsed and the cycle is complete; the oven will turn off. To stop baking midcycle, switch the ON/Oven Timer dial to the OFF position. Warm Fit specified Oven Rack or Baking Pan into 2 Rack Position. Set the Temperature Dial to Warm. Set the Feature Dial to Warm. Then switch the ON/ Oven Timer Dial to the required warming time to start the oven or begin warming. The power light will turn on. The alarm will ring once until the cycle is complete, and the oven will turn off until the time is up. To stop warming, turn the ON/Oven Timer switch to the OFF spot. Toast Fit Oven Rack into Position 2. If you are toasting two things, place them in the middle of the Oven Rack. Four things should be evenly spaced – two in the front, two in the back. Six items should be equally distributed – three in front, three in back. Set the Feature Dial to Toast. Adjust the Temperature Dial to Toast/Broil. Turn the ON/ Toast Timer Dial to the preferred setting of shade from light to dark inside the specified settings to turn on the oven to begin toasting. The power light of the oven will illuminate. When done, the timer will ring and turn off. Air Fry Position the AirFryer Basket into the Baking Pan. AirFry in Rack Location 2. Set the Feature Dial to Air Fry. Adjust the Temperature button to the required temperature. Then turn the ON/Oven Timer dial to a required cooking time to turn on the oven and start Air Frying. The oven power light will turn on. The timer will ring once until the cycle is complete, and the oven will turn off until the clock expired. To stop Air Frying, turn the ON/Oven Timer dial to an Off position.

1.3 What Are The Advantages Of Using A Cuisinart Air Fryer Oven? Oil-free meals It removes cooking odors by using air filters inside the oven. Cleaning is better due to the lack of oil and grease Cuisinart air fryer oven is capable of baking, grill, roast, and fries

offering more options A better way of cooking (No hot oil exposed) Built-in air fryer mimics the effects of deep-fried cooking and is much healthier Auto shutoff turns off on its own It has a baking feature, enabling you to make everything from scones to cakes Customers enjoy being able to prepare meals even more easily than they do in a traditional oven. They appreciate the fact that their Cuisinart air fryer toaster ovens use less energy than their usual ovens. The air fryer portion of this appliance enjoys copious amounts of praise for its ability to create crisp, tasty bacon, wings, chips, and more. The Cuisinart air fryer oven is the all-in-one that allows cooking to be simple and fast. It also leads to a lot of possibilities as you get to know it. Until you understand the fundamentals and become acquainted with the Cuisinart air fryer oven, you can modify and change the recipes in the way you want. You can cook a large no of recipes In the Cuisinart air fryer oven, and you can change your favorite stove-top dish so that it becomes Cuisinart air fryer oven-friendly.

1.4 Features And Functions Although the Cuisinart air fryer oven is a product for the modern age, it has analog-style dials that give it an elegant, classic look. One button gives you the means to select from seven functions: toast, bake, convection bake, broil, convection broil, warm, and air fry. Another button serves as a countdown, and the next dial can be used as a temperature sensor. The final button is a toast toggle that offers you the choice of light, med, or dark cooking speed. The interior of the Cuisinart air fryer oven is 0.6 square inches. Its dimensions are 15.5 x 16 x 14 inches, allowing you the space to roast up to a 4-pound chicken. The Cuisinart air fryer oven comes with an oven tray, a baking pan, and an air fryer basket. These products are not dishwasher-safe, so you’ll have to wash them by hand after every use. 1. Power On Light button The indicator light can turn on and stay illuminated while the air fryer oven is

in use. 2. Oven/ON Timer Dial Use to set required time for all functions excluding Toast function. Setting the oven timer turns the unit on and starts the cooking cycle. When the clock runs out, the device will turn off. 3. Temperature Dial Use to set the required temperature. 4. Function Dial Use to choose the cooking method – Warm, Bake, Broil, Convection Broil, Toast, Roast, Convection Air Fry. 5. ON/Toast Timer Dial Use to set ideal toast shade through light to dark. Setting the Toast Timer turns the device on and starts the toasting cycle. 6. Light Button Click the button to turn on the internal oven light. Please notice that this oven has a bulb-saver mode that allows the light to operate only when the oven is in operation. The light will not work if the power is off. 7. Quick Clean Interior The sides of the oven are coated, offering an easy-to-clean surface. 8. Safety Auto-Off Door Lock This air fryer oven comes fitted with a Safety Auto-Off switch that cuts off power to the device when the oven door is opened. Please make sure to keep the air fryer oven door closed during cooking/AirFrying. 9. Pull-Out Crumb Tray The crumb tray comes already placed in your oven. The crumb tray slips out from the bottom front of the AirFryer Toaster Oven for quick washing. 10. AirFryer Basket You are using the AirFryer Basket in combination with the AirFry feature to maximize your cooking performance. The AirFryer Basket can often be used nested throughout the baking pan. 11. Oven Rack Can be used in 2 positions: Position 1 (bottom), Position 2 (top) . Place 2 has a 50 percent stop feature, so the rack stops halfway out of the oven. The oven

rack can be extracted from Position 2 by raising the rack's front and moving it out. 12. Baking Pan/Drip Tray A Drip Tray/ Baking Pan is included for your easiness. It can be used alone while roasting or baking. You can use the Baking Tray with the Basket of AirFryer while AirFrying the meal. 13. Cord Storage (usually not shown) Takes up the extra cord and maintains the countertop neat.

1.5 Tips And Tricks Broiling Tips: For better performance, use the given AirFryer Basket installed within the Baking Pan for broil. Never use glass oven dishes for broiling. Make sure to keep an eye on food – things can get dark easily when broiling. Baking Tips: Pick Bake for more delicate baked goods like cakes, custards, and eggs. Most baked goods and larger products are baked on rack Position 1, while most egg dishes or custards should be baked on rack Position 2. If making fresh pizza, put Baking Pan in the oven in Position 1. For making frozen pizza, put pizza specifically mostly on a rack in Position 1. For chicken or other large meals, the pan should be in Place 1. Convection Baking Tips: Most baking recipes suggest reducing temperatures by 25 degrees F while using the convection feature. Often check for doneness ten minutes before the end of recommended cooking time. Pick Convection Bake for the most hearty baked goods that need even browning, such as scones and biscuits, as well as roasts and poultry. AirFrying Tips: AirFrying is a healthy alternative to frying. Many foods that can be fried can be AirFried without using excess quantities of oil. AirFried foods can taste lighter and less oily than deep-fried meals. Many oils may be utilized for AirFrying. Olive oil is used for a stronger flavor. Canola, Vegetable, or grapeseed oil is preferred for a moderate flavor. Spray food freely and uniformly with oil to produce the crispiest and most golden results. A variety

of coatings may be used with AirFry foods. Any examples of various crumb mixtures involve breadcrumbs, panko breadcrumbs, seasoned breadcrumbs, corn flakes, potato chip, graham cracker crumbs, quinoa, crumbs, various flours, etc. Most meals do not need to be turned during cooking, but larger products, including chicken cutlets, should be turned halfway during cooking to allow fast, even cooking and browning. When AirFrying large amounts of food that crowd the grill, toss food halfway through cooking to ensure cooking and coloring. They use higher temperatures for foods that cook fast, including bacon and chips, and lower temperatures for foods that take longer to cook, like breaded chicken. Foods can cook more equally if they are sliced to the same amount. Cover the Baking Tray with aluminum foil for quick cleanup. Please notice that as most foods cook, they release water. When cooking large amounts for a prolonged period, condensation can build up, which could leave moisture on your countertop.

1.6 Cooking And Conversion Chart

Chapter 2: Breakfast Recipes 1. Cuisinart air fryer scrambled eggs

(Ready in about 12 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 126, Fat: 9g, Net Carbs: 1g, Protein: 0g Ingredients Unsalted butter 1/3 tablespoon Eggs 2 2 tbsp. Milk Pepper and salt, to taste Cheddar cheese 1/8 cup Instructions 1. Place butter in a Cuisinart air fryer oven-safe pan and put it inside the air fryer. 2. Cook at 300 degrees F until butter is melted, around 2 minutes.

3. Whisk together the milk and eggs, then add pepper and salt to taste. 4. Put eggs in a pan and cook it at 300 degrees F for around 3 minutes, then move 5. eggs to the inside pan to whisk them around. 6. Cook for two more minutes and add cheddar cheese, mixing the eggs again. 7. Cook for two more minutes. 8. Take the pan from the air fryer and serve them immediately.

2. Cuisinart air fryer breakfast frittata (Ready in about 35 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 380, Fat: 27.4g, Net Carbs: 2.9g, Protein: 31.2g Ingredients ¼ Pound breakfast sausage thoroughly cooked and crumbled Gently beaten, 4 eggs Sliced cheddar-Monterey jack cheese mix, ½ cup Diced red bell pepper, 2 tablespoons Green onion 1, chopped Cayenne pepper 1 pinch (optional) Cooking spray Instructions 1. Combine sausage, Cheddar-Monterey Jack cheese, onion, eggs, bell pepper, and cayenne in a bowl and blend to mix. 2. Preheat the air fryer to 360 degrees F. Spray the cooking spray in a 6x2-inch nonstick cake tray. 3. Place egg mix throughout the cake tray. 4. Cook in air fryer till frittata is ready, for about18 to 20 minutes.

3. Cuisinart air fryer breakfast burritos (Ready in about 20 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 234, Fat: 18g, Net Carbs: 3g, Protein: 26g

Ingredients Flour tortillas 6 medium Scrambled eggs 6 Browned ground sausage, 1/2 pound Bell pepper 1/2, minced Bacon bits, 1/3 cup Shredded cheese, 1/2 cup For spraying oil Instructions 1. Combine scrambled eggs, bacon bits, cooked sausage, bell pepper & cheese in a large bowl. Stir to mix. 2. Spoon about 1/2 cup of the mix into the middle of a flour tortilla. 3. Fold in the sides and then roll. 4. Repeat for leftover ingredients. 5. Place filled burritos into air fryer basket and spray freely with oil. 6. Cook at 330 degrees F for 5 minutes.

4. Cuisinart Keto-friendly waffles (chaffless) (Ready in about 30 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 210, Fat: 13g, Net Carbs: 4g, Protein: 16g Ingredients Large eggs 2 Sliced mozzarella 1cup Coconut flour (optional), 1tablespoon Baking powder (optional), ½teaspoon Pure vanilla extract (optional), ½teaspoon Instructions 1. Preheat a Cuisinart Round Classic Waffle Maker to the required shade setting. 2. While the waffle maker is preheating, mix the batter. Put all ingredients into a large mixing bowl. Whisk well to blend. 3. Once the waffle maker is preheated, add half of the batter to the

middle of the bottom waffle plate, then spread, leave about 1-inch from the edge of the plate. 4. Close the waffle maker and cook until the ready sound beeps. 5. Carefully remove the waffle and repeat with leftover batter. Note: For a savory waffle, use only the egg or cheese. For a sweeter waffle, add the additional ingredients to the egg and cheese.

5. French toast strata (Ready in about 2 hours 30 minutes | serving 4|Difficulty: Difficult) Per serving: Kcal 420, Fat: 22g, Net Carbs: 44g, Protein: 11g Ingredients NONSTICK COOKING SPRAY LARGE EGGS, 4 WHOLE MILK, 2 CUPS HEAVY CREAM, 1 CUP PURE VANILLA EXTRACT, 1 TABLESPOON MAPLE SYRUP, ⅓ CUP THE GROUND CINNAMON, 2 TEASPOONS GROUND NUTMEG, 1 TEASPOON KOSHER SALT, ¼ TEASPOON CHALLAH BREAD 1 LOAF (1 POUND) PACKED LIGHT BROWN SUGAR, 2 TABLESPOONS UNSALTED BUTTER 2 TABLESPOONS, SLICED INTO ½-INCH PARTS Instructions 1. LIGHTLY BRUSH A 9-INCH SQUARE PAN WITH NONSTICK COOKING SPRAY. 2. PUT THE EGGS, MILK, SPICES, CREAM, VANILLA, SYRUP, AND SALT INTO A MEDIUM MIXING BOWL. WHISK TO BLEND FULLY. 3. USING A SERRATED KNIFE, CUT THE CHALLAH BREAD INTO STRIPS THAT MATCH THE BAKING TRAY'S LENGTH. TIGHTLY FIT HALF OF THE CHALLAH BREAD SLICES INTO THE EDGE OF THE PREPARED TRAY. POUR HALF OF THE

EGG MIXTURE ON TOP AND SCATTER WITH 1 TBSP. OF THE BROWN SUGAR. REPEAT WITH THE LEFTOVER BREAD, LAYING THE SLICES IN THE OPPOSITE DIRECTION OF THE FIRST LAYER. POUR THE LEFTOVER EGG MIXTURE ON TOP, SPRINKLE WITH THE LEFTOVER BROWN SUGAR. COVER AND COOL IN THE FRIDGE FOR AT LEAST TWO HOURS OR OVERNIGHT. 4. REMOVE THE PAN FROM THE FRIDGE AND BRING IT TO ROOM TEMPERATURE. PREHEAT THE AIR FRYER OVEN AT 350° F WITH RACK IN POSITION A FOR 5 MINUTES. COAT THE TOP OF STRATA WITH BUTTER, THEN LOOSELY COVER WITH ALUMINUM FOIL. BAKE FOR ABOUT 15 MINUTES; CUT FOIL AND BAKE FOR A FURTHER 10 MINUTES, OR TILL THE STRATA'S INTERNAL TEMPERATURE EXCEEDS 160° F. 5. REMOVE AND SERVE IMMEDIATELY.

6. Egg muffins (Ready in about 30 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 267, Fat: 18g, Net Carbs: 23g, Protein: 16g Ingredients PROSCIUTTO, 6 SLICES RIBBON SLICED 2-3 SPEARS OF ASPARAGUS LARGE EGGS, 5 ¼ CUP HALF-AND-HALF ⅛ TSP SALT CRACKED PEPPER, FRESHLY, ⅛ TEASPOON SHREDDED PARMESAN CHEESE, ¼ CUP Instructions 1. SET THE AIR FRYER TOASTER OVEN TO THE AIR FRY FUNCTION AND PREHEAT TO 350 DEGREES F. 2. LIGHTLY GREASE A STANDARD 6 CUP MUFFIN PAN WITH OIL. PRESS 1 SLICE OF PROSCIUTTO

3. THROUGH EACH MUFFIN CUP TO FULLY LINE THE BOTTOM AND EDGES, LEAVING SOME OVERHANG. MEND THE CRACKS. 4. TRIM THE ASPARAGUS, AND USING A MANDOLIN OR PEELER, SLICE EACH SPEAR LENGTHWISE TO MAKE THIN RIBBONS. 5. IN A BOWL, MIX THE HALF-AND-HALF, EGGS, SALT, AND PEPPER. STIR IN DILL. 6. ADD HALF OF THE GOAT CHEESE INTO EACH CUP, ACCOMPANIED BY 3-4 RIBBONS OF ASPARAGUS. EQUALLY, POUR THE EGG MIX SO THAT EACH CUP IS FULL TO ¾. COVER EACH CUP WITH THE REMAINING CHEESE. PLACE THE MUFFIN PAN INTO THE UNIT’S RACK/PAN, MOSTLY IN THE TOP POSITION, AND COOK FOR 10-12 UNTIL THE MATERIAL IS SET AND THE TOPS ARE GOLDEN. 7. TRANSFER PAN TO COOLING SHELF. RUN AN OFFSET SPATULA OR KNIFE AROUND EACH EGG CUP TO DISLODGE FROM THE PAN. SERVE IMMEDIATELY.

7. Blueberry muffins (Ready in about 35 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 269, Fat: 10g, Net Carbs: 17g, Protein: 15g Ingredients 1 CUP PLUS 1 TBSP ALL-PURPOSE FLOUR 1½ TSP, BAKING POWDER ¼ TEASPOON, KOSHER SALT PINCH GROUND CINNAMON UNSALTED BUTTER 4 TABLESPOONS (½ STICK), ROOM TEMPERATURE GRANULATED SUGAR, ¾ CUP LARGE EGG, 1 PURE VANILLA EXTRACT, ½ TEASPOON WHOLE MILK, ¼ CUP FRESH OR FROZEN BLUEBERRIES, 1 CUP NONSTICK COOKING SPRAY OR SOFTENED BUTTER

Instructions 1. PUT 1 CUP OF THE FLOUR, SALT, BAKING POWDER, AND CINNAMON INTO A MIXING BOWL. WHISK TO BLEND IT. 2. PLACE THE BUTTER AND SUGAR INTO A LARGE MIXING BOWL. USING A HAND MIXER, BLEND THE TWO TILL LIGHT AND CREAMY. GRADUALLY ADD THE EGG AND VANILLA EXTRACT; MIX ON LOW TO THOROUGHLY BLEND. 3. ALTERNATE BETWEEN THE TWO, ADD THE DRY INGREDIENTS AND THE MILK WITH A FEW ADDITIONS, AND FINISH WITH THE DRY INGREDIENTS. GENTLY BLEND TO MIX. 4. TOSS THE BLUEBERRIES WITH 1 TBSP. OF FLOUR AND THEN ADD TO THE BATTER. GENTLY FOLD TO MIX. 5. FIT THE AIR FRYER OVEN WITH THE RACK IN POSITION 1.LIGHTLY COAT A 6-CUP MUFFIN CUP with butter or cooking spray. Scoop the batter into the cup. 6. SET TO BAKE AT 350 DEGREES F FOR 25 MINUTES. AFTER 6 MINUTES, PUT MUFFINS IN THE PREHEATED OVEN. MUFFINS ARE DONE UNTIL SOFTLY LIGHT BROWNED AND SPRING BACK TO TOUCH. SERVE IMMEDIATELY, OR STORE, SEALED, AT ROOM TEMPERATURE FOR UP TO 3 DAYS.

8. Mini hash browns

(Ready in about 25 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 89, Fat: 5g, Net Carbs: 10g, Protein: 1g Ingredients WATER, 2 CUPS KOSHER SALT 2 TEASPOONS, DIVIDED YUKON GOLD POTATOES, 1 POUND FRESHLY GROUND BLACK PEPPER, A PINCH VEGETABLE OIL, 3 TBSP. PLUS, MORE TO BRUSH PLATES Instructions 1. PUT THE WATER AND 2 TEASPOONS OF SALT INTO A MEDIUM MIXING CUP. WHISK UNTIL salt is completely dissolved; reserve it.

2. SHRED THE POTATOES TO A NOMINAL SIZE, USING EITHER A MEDIUM SHREDDING DISC OF A CUISINART FOOD PROCESSOR OR A BOX GRATER. IMMEDIATELY TRANSFER TO THE SALTED WATER AND MIX A FEW TIMES. DRAIN AND THEN BRING INTO A TEA TOWEL OR DISH TOWEL 3. AND SQUEEZE OUT ALL WATER. 4. PLACE THE SQUEEZED POTATOES INTO A MIXING DISH AND TOSS WITH THE TABLESPOONS OF THE OIL. 5. SWITCH ON THE CUISINART GRIDDLER. SELECT GRIDDLE OR SET TO 425 DEGREES F. 6. ONCE PREHEATED, SPRAY THE PLATES WITH EXTRA OIL AND THEN, USING A ¼-CUP SCOOP OR MEASURING CUP, DOLLOP THE SEASONED POTATOES ONTO A HOT, OILED SKILLET, 4 SCOOPS PER SIDE, AND CLICK THE COUNT-UP TIMER. FLATTEN MODERATELY WITH A HEATPROOF SPATULA. BRUSH THE TOPS WITH EXTRA OIL AND ALLOW TO COOK UNTIL BOTTOMS ARE BROWNED AND CRISPY, AROUND 6 TO 8 MINUTES. CAREFULLY TURN EACH HASH BROWN AND COOK ON THE OPPOSITE SIDE UNTIL CRISPY, AN EXTRA 8 MINUTES. 7. Remove and switch to a wire rack to preserve crispiness when cooking the next batch of potatoes.

9. Ham, egg & cheese portabella bowls (Ready in about 20 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 198, Fat: 12g, Net Carbs: 6g, Protein: 8g Ingredients PORTABELLA MUSHROOM CAPS, 2 LARGES; CUT, WASHED, AND PATTED DRY EXTRA VIRGIN OLIVE OIL, 2-3 TBSP. SALT, ⅛ TEASPOON CRACKED BLACK PEPPER, ⅛ TEASPOON DELI HAM, 4 SLICES SHARP CHEDDAR CHEESE, 6 SLICES EACH CUT ¼-INCH THICK

UNSALTED BUTTER 1 TABLESPOON LARGE EGGS 2 1-2 TEASPOONS SLICED FRESH CHIVES AS A GARNISH Instructions 1. START HEATING THE GRILL OF THE CUISINART AIR FRYER OVEN OVER MEDIUM HEAT. RUB STEM-SIDE OF EACH MUSHROOM CAP WITH HALF OF THE OLIVE OIL. PUT MUSHROOM CAPS, STEM SIDE DOWN, ON A HOT PAN. BRUSH TOPS OF MUSHROOM CAPS WITH LEFTOVER OLIVE OIL. GRILL 3-4 MINUTES; TURNING THROUGH SPATULA. SPRINKLE STEM-SIDE OF MUSHROOM CAPS WITH PEPPER & SALT. FOLD HAM SLICES IN HALF; PUT TWO HAM SLICES OVER EACH MUSHROOM CAP. ARRANGE THREE CHEESE SLICES OVER HAM SLICES. COVER PAN WITH LID SO CHEESE CAN MELT, AROUND 5-6 MINUTES. 2. IN THE MEANTIME, MELT BUTTER IN CUISINART 10” NONSTICK SKILLET OVER MEDIUM-HIGH HEAT. CAREFULLY SMASH EGGS INTO THE SKILLET, ENSURING NEVER TO BREAK YOLKS. COVER SKILLET WITH A TIGHTFITTING LID; COOK EGGS 3-4 MINUTES OR UNTIL EGG WHITE IS FULLY FIXED, BUT EGG YOLK IS STILL RUNNY. 3. USE A SPATULA TO TRANSFER THE FILLED MUSHROOM CAP TO ONE OF 2 PLATES. CAREFULLY SLIP ONE EGG (USING CAUTION NOT TO BREAK THE YOLK) ON TOP OF MELTED CHEESE. GARNISH WITH CHIVES.

10. Crabmeat and latke eggs benedict (Ready in about 40 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 256, Fat: 19g, Net Carbs: 8g, Protein: 23g Ingredients For the latkes POTATOES, 1 POUND FINELY SLICED ONION, ½ CUP LARGE EGG 1, LIGHTLY BEATEN

SALT, ½ TEASPOON OLIVE OIL, ½ TO ¾ CUP For crab topping GOOD QUALITY CRABMEAT, 1 16-OZ. CAN MAYONNAISE, 3 TABLESPOONS SEASONING, PAPRIKA & CAYENNE For hollandaise EGG YOLKS 3 PEPPER & SALT LEMON JUICE, 1-2 TABLESPOON Unsalted butter, 2 sticks Instructions For the latkes 1. Preheat Cuisinart air fryer oven to 250°F. Peel potatoes and transfer to a large bowl of cold water when grated. Soak potatoes 1 to 2 minutes after the last batch is added to water, then drain well in a colander. 2. Scatter onion and grated potatoes on a kitchen towel and roll up like jelly-roll style. Twist towel gently to squeeze out as much water as possible. Place potato mix to a bowl and mix in egg and salt. 3. Heat oil in a nonstick 12-inch skillet over medium-high heat till hot but not smoking and working in batches, spoon 3 tbsp. Potato mix per latke into the skillet, spreading into 4-inch rounds with a fork. Reduce heat to low and cook until undersides are browned, for around 5 minutes. Flip latkes on the other side and cook till all sides are browned, approximately 6 minutes more. Place onto paper towels and sprinkle with salt. Add additional oil to the skillet if needed. Keep latkes warm on a wire rack and set in a large baking pan in the oven. For the crabmeat topping 1. Mix all topping ingredients well; heat a nonstick skillet on -high heat and toss crab mix until heated through it. For the Hollandaise

1. In a blender, combine pepper, egg yolks, and 1 tablespoon of lemon juice. In a small saucepan, melt the butter, then heat until bubbling hot. 2. Cover the blender and blend the egg yolk mixture at high speed for several seconds. 3. Either remove the center cap of the blender lid or gently remove the lid itself with the blender still working. 4. Spill hot butter in a thick stream into a whirring mixture of the egg. Taste sauce & adjust seasoning with salt, lemon juice, and pepper.

11. Cuisinart Air Fryer Hard Boiled Eggs (Ready in about 17 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 62, Fat: 4g, Net Carbs: 6g, Protein: 5g Ingredients Eggs, 6 Instructions 1. Place the eggs into the air fryer rack allowing the eggs enough space so the 2. air can flow around the egg. 3. Cook the eggs in Cuisinart air fryer for 16 minutes at 265 degrees F. 4. Remove the eggs and put the eggs into the ice water bath for 12 minutes.

12. Breakfast Potatoes in the Cuisinart Air Fryer (Ready in about 20 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 375, Fat: 7g, Net Carbs: 67g, Protein: 13g Ingredients Medium potatoes 5, peeled and sliced to 1-inch cubes Oil 1 tbsp. Kosher salt, 1/2 tsp Smoked paprika, 1/2 tsp Garlic powder, 1/2 tsp

Black ground pepper, 1/4 tsp Instructions 1. Preheat the air fryer at 400 degrees F for around 2-3 minutes. It will provide you the crispiest potatoes. 2. Meanwhile, when fully coated, toss the potatoes in oil and potato seasoning. 3. Using a nonstick spray, spray the air fryer basket. Add the potatoes, then cook for about 16 minutes. To enable even cooking, stop and shake the basket 2-3 times. 4. Transfer to a dish and immediately serve.

13. Cuisinart Air Fryer French toast Sticks

(Ready in about 20 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 232, Fat: 7.4g, Net Carbs: 28.6g, Protein: 11.2g Ingredients Slightly stale, thick bread 4 pieces, such as Texas toast 2 eggs, pounded gently, 1⁄4 cup of milk 1 teaspoon of vanilla Extract 1 teaspoon cinnamon 1 pinch of ground nutmeg (optional) Instructions 1. TO MAKE STICKS, SLICE EACH PIECE OF BREAD INTO

THIRDS. TO FIT THE BOTTOM OF THE AIR-FRYER BASKET, LINE A PIECE OF PARCHMENT PAPER. 2. PREHEAT THE AIR FRYER TO180 DEGREES C. 3. IN A CUP, ADD THE VANILLA EXTRACT, EGGS, MILK, CINNAMON, VANILLA EXTRACT, AND NUTMEG UNTIL WELL MIXED. DIP EACH SLICE OF BREAD INTO A MIXTURE OF EGGS TO ENSURE THAT EACH PIECE IS VERY WELL DIPPED. TO EXTRACT EXCESS FLUID, SHAKE EACH BREADSTICK AND PUT IT IN A SINGLE LAYER IN AN AIR FRYER BASKET. TO PREVENT OVERCROWDING THE FRYER, COOK IN BATCHES, IF POSSIBLE. 4. COOK FOR 6 MINUTES, TURN OVER THE BITS OF BREAD, AND COOK FOR AN EXTRA 6 MINUTES.

14. Perfect pancakes (Ready in about 25 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 150, Fat: 6g, Net Carbs: 20g, Protein: 4g Ingredients 2 eggs 3⁄4 cup of milk 1⁄2 teaspoon of vanilla extract 1 cup of all-purpose baking powder, 1 tbsp. 1 tablespoon of granulated sugar 1⁄2 teaspoon of table salt 2 tablespoons of melted and cooled unsalted butter Instructions 1. In a small cup, put the milk, eggs, and vanilla together and whisk until smooth. 2. In a medium dish, mix the flour, sugar, baking powder, and salt. To mix, stir with a mixer. 3. Add the mixture of egg/milk and whisk until it is just combined. 4. Stir in the cooling butter, which is melted. Do not over-mix. Otherwise, there

5. would be thin and tough pancakes. The batter is expected to be a little lumpy. 6. Add 1 tbsp of butter to the grill. 7. Drop the batter onto the preheated grill using a 1/4-cup measure. 8. Cook pancakes for approximately 2 to 3 minutes before bubbles form; flip and cook until finished, about 2 extra minutes. 9. Transfer to a hot dish to serve.

15. Cuisinart Air Fryer Sweet Potato Hash (Ready in about 25 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 191, Fat: 6g, Net Carbs: 31.4g, Protein: 3.7g Ingredients Big sweet potatoes 2, diced into small cubes 2 bacon strips, sliced into small pieces, Olive oil, 2 tablespoons Smoked paprika, 1 tablespoon 1 teaspoon of sea salt 1 teaspoon of ground black pepper Dry dill weed, 1 teaspoon Instructions 1. Preheat the air fryer to 200 degrees C. 2. In a large bowl, toss with the paprika, sweet potato, olive oil, bacon, salt, pepper, and dill. In the preheated air fryer, put the mixture into it. For 13 to 16 minutes, cook the mixture. After 10 minutes, check and stir, and then every 4 3. minutes until crispy and brown.

16. Almond butter with tahini & honey (Ready in about 20 minutes | serving 1|Difficulty: Easy) Per serving: Kcal 156, Fat: 4g, Net Carbs: 28g, Protein: 4g Ingredients

3 cups of almonds; 5 tablespoons of coconut oil unflavored, melted 2 tablespoons of honey 1 tablespoon of tahini Vanilla extract, 1 teaspoon Cinnamon Salt Instructions 1. Preheat the air fryer oven to 400 degrees F. Put the almonds on a baking sheet, then bake for about 10 minutes until they are fragrant. Remove from the air fryer oven and allow slightly to cool. 2. Place in a kitchen mixer once the almonds have cooled, such as a Cuisinart fitted with a blade attachment. Blend for about 2 minutes, at high speed. At this point, the almonds must be very finely chopped, just about resembling almond flour. 3. Add the honey, vanilla, coconut oil, tahini, salt, and cinnamon. Blend for approximately 4-5 minutes on high until creamy or smooth. 4. Store in the pantry in a glass jar. The almond butter can last for approximately 5. two weeks.

17. Cuisinart Air Fryer Bacon

(Ready in about 20 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 67, Fat: 5.2g, Net Carbs: 0.2g, Protein: 4.6g Ingredients Package Bacon, 16 ounces Instructions 1. Preheat an air fryer to 390 degrees F. 2. Lay bacon in a single layer in the air fryer basket; some overlap is okay. 3. For 8 minutes, fry it. Flip and continue to cook for about 7 more minutes until the bacon is crisp. To soak up excess grease, transfer the cooked bacon to a tray lined with paper towels.

18. Cinnamon and Sugar Doughnuts (Ready in about 40 minutes | serving 9|Difficulty: Easy) Per serving: Kcal 276, Fat: 9.7g, Net Carbs: 43.5g, Protein: 4.3g Ingredients 1⁄2 cup, white sugar 2 1⁄2 tbsp. Butter 2 egg yolks 2 1⁄4 cups of all-purpose flour 1 1⁄2 teaspoons of baking powder salt, 1 teaspoon 1⁄2 cup of sour cream White sugar, 1⁄3 cup Cinnamon, 1 teaspoon Instructions 1. In a bowl, press together 1/2 cup of butter and white sugar until it is crumbly. Add the egg yolks and stir till they are well mixed. 2. In a separate bowl, sift the baking powder, flour, and salt. Place 1/3 of the flour mix into the sugar-egg mixture and 1/2 of the sour cream; stir until combined. Use the leftover flour and sour cream to blend in. Cool the dough until it's ready for use.

3. In a bowl, mix 1/3 cup of cinnamon and sugar. 4. Roll dough to 1/2-inch thick on a lightly floured work surface. Cut the dough into 9 large circles; cut a small circle from the middle of each large circle to develop 5. the shape of a doughnut. 6. Preheat the fryer to 175 degrees C. 7. Brush 1/2 of the melted butter over the doughnuts on both sides. 8. In the air fryer's basket, place 1/2 doughnuts; cook for 10 minutes. With the leftover melted butter, brush cooked donuts and instantly dip into the mixture of cinnamon-sugar. Repeat with the doughnuts that remain.

19. Sausage Patties (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 145, Fat: 9g, Net Carbs: 0.7g, Protein: 14.1g Ingredients 1 (12 ounces) box (such as Johnsonville) of sausage patties nonstick cooking spray Instructions 1. Preheat the air fryer to 200 degrees C. 2. Put 1 layer of sausage patties in the basket; work in batches if needed. 3. Cook for 5 minutes in the preheated air fryer. Take out the basket, turn over the sausage, and cook until a thermometer inserted into the middle of a patty reads 70 degrees C, about 3 more minutes.

20. Cuisinart Air-Fried Banana loaf with honey (Ready in about 40 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 347, Fat: 11.8g, Net Carbs: 56.9g, Protein: 5.2g Ingredients Cooking spray 1⁄3 cup of brown sugar 3 1⁄2 tbsp. Butter Mashed banana 1 Egg 1

Honey, 2 tablespoons 1 cup of self-rising flour, 1⁄2 teaspoon of ground cinnamon 1 pinch of salt Instructions 1. Preheat the fryer to 320 degrees F. Use a cooking spray to spray a tiny fluted tube pan. 2. Use an electric mixer to beat the sugar and the butter together in a bowl until creamy. In a small dish, mix the egg, banana, and honey. Whisk the banana mix gently into the butter mixture. 3. In a mixed banana-butter mixture, sift the cinnamon, flour, and salt. The batter is mixed until creamy. Then transfer to the pan prepared; using the back of a spoon, level the top. 4. Put the cake pan in the basket of the air fryer. For 30 minutes, slide the basket into the air fryer, then set the timer. Bake until the loaf comes out clean with a toothpick inserted.

21. Breakfast Toad-in-the-Hole Tarts

(Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 446, Fat: 31g, Net Carbs: 27.9g, Protein: 14.2g Ingredients Frozen puff pastry sheet 1, thawed Cheddar shredded cheese, 4 teaspoons Four tbsp. Of diced cooked ham Eggs 4 1 tablespoon of fresh chives chopped Instructions 1. Preheat the air fryer to a temperature of 400 degrees F. 2. Unfold the sheet of pastry on a flat surface and divide it into four squares. 3. In the air-fryer basket, put 2 pastry squares and cook for 6 to 8 minutes.

4. Remove the air-fryer basket. To form an indentation, use a metal tbsp. And press each square gently. In each hole, put 1 tbsp of Cheddar cheese and 1 tbsp. Of ham and pour 1 egg on top. 5. Transfer the basket back to the air fryer. Cook until needed, about 6 more minutes. Take the tart out of the basket and let it cool for 5 minutes. With the remaining squares of pastry, ham, cheese, and eggs, repeat it. Garnish with chives.

22. Cuisinart Air Fryer Churros (Ready in about 25 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 173, Fat: 9.8g, Net Carbs: 17.5g, Protein: 3.9g Ingredients 1⁄4 cup of butter 1⁄2 cup of milk 1 pinch of salt ½ cup of all-purpose flour 2 eggs ½ cup of white sugar Ground cinnamon 1⁄2 teaspoon Instructions 1. Melt butter over high heat in a saucepan. Add milk and salt into it. Lower the flame to medium and bring it to a boil, constantly stirring with a wooden spoon. Add flour quickly, all at once. Continue cooking until it comes together with the dough. 2. Remove from the heat and leave for 6 to 7 minutes to cool. Mix the wooden spoon with the eggs until the pastry is mixed. Spoon the dough into a pastry bag with a big star tip attached. Pipe the dough into strips right into the basket of the air fryer. 3. Air fried the churros for 5 minutes at 340 degrees F. 4. Meanwhile, in a small cup, mix the cinnamon and sugar and pour on a shallow dish. 5. Remove the fried churros from the fryer and roll in the mixture of cinnamon and sugar.

23. Cuisinart Air Fryer Apple Fritters (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 297, Fat: 2.1g, Net Carbs: 64.9g, Protein: 5.5g Ingredients Cooking spray 1 cup of flour 1⁄4 cup of milk 1 egg, Baking powder 1 1 /2 tsp 1 pinch of salt White sugar, 2 tablespoons The ground cinnamon, 1 teaspoon Apple 1, peeled, cored, and chopped For glaze: 1⁄2 cup of confectioners sugar 1 tbsp. Of milk 1⁄2 teaspoon caramel extract Instructions 1. Preheat the fryer to 350 degrees F. Place a round of parchment paper into the air fryer's bottom. Spray with nonstick spray for cooking. 2. In a small bowl, mix the flour, 1/4 cup of sugar, egg, milk, baking powder, and salt. Until combined, stir it. 3. In another bowl, mix 2 teaspoons of cinnamon with sugar and spread over the apples once covered. Mix the apples when mixed into the flour mixture. 4. Use a cookie scoop to lower fritters into the base of the basket of the air fryer. 5. In a preheated fryer, air-fry for 5 minutes. Flip the fritters and cook for about 5 more minutes until golden. 6. Meanwhile, in a bowl, combine the caramel extract, sugar, milk, and cinnamon from confectioners. Transfer the fritters and drizzle with glaze to a cooling rack.

Chapter 3: Side Dishes And Appetizer 1. Beet Chips with Fresh Dill

(Ready in about 25 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 51, Fat: 2g, Net Carbs: 7g, Protein: 1g Ingredients Medium beet approximately 145 g (5 ounces) For spray, Olive oil Kosher salt, 1⁄4 teaspoon 1 tablespoon fresh dill, ½ tsp White wine vinegar Instructions 1. Place the Baking Pan with the air fryer basket. 2. Slice the beet into small, even strips, around 1 mm thick, or use the 3 mm setting on the Cuisinart food processor slicing attachment. Transfer in a thin layer to the reserved basket. Use oil to spray freely, brush with salt, then toss. Spread out over 3. one sheet. Into the tray, put the assembled pan in Position 2. Set for 5 minutes on Air Fry at 400 ° F or until the sides are browned & crispy.

4. Switch to a serving bowl when the beet chips are ready. To mix, sprinkle with chopped dill & vinegar and mix.

2. Blooming Onion

(Ready in about 20 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 177, Fat: 5g, Net Carbs: 26g, Protein: 8g Ingredients All-purpose, unbleached flour 1⁄2 cup (125 ml) Large eggs 2, well beaten 1 tablespoon of (15 ml) buttermilk Panko breadcrumbs, 1⁄2 cup (125 ml) Seafood seasoning, 11⁄2 teaspoons (7.5 ml) Large Vidalia onion 1 Nonstick cooking spray For spray, olive oil Instructions 1. Place the flour in a large dish to make the onion sauce. In the second bowl, place the eggs, the buttermilk, and add seafood and panko seasoning in the third bowl. 2. To make a flat surface, cut the top of the onion. Keep the tip of the root intact. 3. Turn the onion over and place it on its flat surface so that the root end faces up. 4. Slice the onion into four wedges without the root being broken. Also, cut each wedge in half without piercing the root; repeat until the wedges are 5. around 1⁄4-inch (0.6 cm) thick. 6. Turn over the onion and carefully separate the layers without separating the pieces from the root; the cut onion would resemble a flower with petals. 7. Before diving into the egg mixture, dredge the onion in the flour, shake off the excess, and then cover each coating thinly with the panko mixture. 8. Into the Baking pan, put the air fryer basket. Using the nonstick cooking oil, spray the basket. Place it in the basket with the pankocrusted onion. Set for 10 minutes on air-fry at 400 ° F till golden & crispy. Serve with Mayonnaise from Chipotle.

3. Chicken Wings, Two Ways (Ready in about 30 minutes | serving 20|Difficulty: Easy) Per serving: Kcal 94, Fat: 4g, Net Carbs: 0g, Protein: 14g Ingredients Nonstick cooking spray Chicken Wings Beer-Battered: Chicken wings, 2 pounds (907 g) removed tips, separated drumettes All-purpose flour, 1/2 cup (118 ml) Light beer, 1/2 cup (125 ml) Kosher salt, 3⁄4 teaspoon (3.75 ml) Plain Chicken Wings: 2 pounds (907 g) of chicken wings, removed tips, separated drumettes and flats Kosher salt 3⁄4 teaspoons (3.75 ml) Instructions 1. Place the Baking Pan with the air fryer basket. Using the non - stick cooking spray, spray the basket. 2. If the wings are battered by alcohol: Mix the flour or beer in a large bowl. Sprinkle some salt on the wings and place them in a bowl with the batter. Coat the batter with the wings and transfer them to the basket. 3. Place the chicken wings into the basket, if not the beer-battering wings. Sprinkle salt on it. 4. Into the rack, bring the assembled pan Position 2. Set to 400 ° F for 20 minutes on air-fry. Cook till crispy and golden. 5. Toss in the sauce immediately when the chicken wings are cooked, or add the toppings of your preference, such as garlic, fresh herbs, butter, garlic, or spices.

4. Crab Cakes

(Ready in about 40 minutes | serving 16|Difficulty: Easy) Per serving: Kcal 220, Fat: 10g, Net Carbs: 17g, Protein: 15g Ingredients Lump crab meat, 16 ounces (453 g) Extra virgin olive oil, 1 teaspoon (5 ml) Red bell pepper 1, finely sliced Jalapeño 1, finely chopped Green onions 3, Garlic clove 1, finely chopped Kosher salt, ¼ teaspoon (1 ml) Large eggs 2, lightly beaten Panko breadcrumbs, 1 ½ cup (250 ml) Mayonnaise, ½ cup (125 ml) Worcestershire sauce, 1 teaspoon Dijon mustard, 1 teaspoon Seafood seasoning, 1½ teaspoons Hot sauce (optional) For spraying, vegetable or olive oil For serving, lemon wedges Instructions 1. Pick crabmeat and make sure there is no shells reserve in the refrigerator. 2. Over medium heat, add a large skillet and add olive oil. Add the green onions, peppers, and garlic until the pan is hot or the olive oil shimmers around the pan. Cook for at least 6 minutes until slightly softened by the vegetables; mix in the salt. 3. Remove the vegetables from heat and enable them for a couple of minutes to cool. When the vegetables are cooled, add them to the crab meat. If needed, add the seasoning of eggs, Worcestershire, Dijon, panko, mayonnaise, seafood, and a splash or two hot sauce. 4. Blend all ingredients softly. Clean hands are the safest way to blend the crab mixture; you can also mix using a spoon, though. To keep the crabmeat intact, 5. mix carefully. 6. Shape the mixture into cakes using a 1⁄4 cup (60 ml) dry measuring

cup and put them on a clean tray, separating, if possible, the layers of cakes using wax paper. Until serving, seal with plastic wrap and chill in the fridge for 1 hour.

7. Dredge the leftover panko crumbs onto the crab cakes. Place the Baking Pan on the Air Fryer Basket. Place the cakes in the basket and softly spray them with olive oil. 8. Place the pan into the rack in position 2. Put the oven at 400 ° F for 12 minutes on Air Fry. Cook until it's browned uniformly. Add lemon wedges on the side, serve immediately.

5. Crispy Chickpeas (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 75, Fat: 1g, Net Carbs: 14g, Protein: 3g Ingredients Chickpeas, 1 can (15.5 ounces) For spraying olive oil, 1½ cups (375 ml) Kosher salt, ¼ teaspoon Ground cumin, ¼ teaspoon Freshly ground black pepper, a pinch Instructions 1. Place the Baking Pan with the air fryer basket. Place the chickpeas in the basket and use oil to spray them liberally. Sprinkle it with salt, cumin, and pepper. 2. Place the assembled pan in Position 2 of the rack. Cook in the air fryer oven at 3. 350 ° F for 15 minutes or until the chickpeas are fragrant and finely browned. Immediately serve.

6. Fried Pickles (Ready in about 30 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 109, Fat: 3g, Net Carbs: 17g, Protein: 4g Ingredients All-purpose flour, ½ cup

Large eggs 2, beaten Finely ground cornmeal, ½ cup Kosher salt, 1 teaspoon Cayenne pepper, ½ teaspoon Nonstick cooking spray Dill pickles 6 (283 g) For spray, olive oil Instructions 1. Place the flour into a bag that seals in a gallon size. To dip the pickles, place the beaten egg into a jar. Place the salt, cornmeal, and cayenne pepper separately from the flour in another gallon-size bag that seals. 2. Into the Baking Pan, place the air fryer basket. Using the nonstick cooking oil, spray the basket. 3. On a paper towel, dry the sliced pickles. Place the pickles along with the flour in the bag. To coat each pickle strip equally, seal and shake. Shake off the extra flour by removing the coated pickles from the bag. Dip each slice of pickle into the beaten egg to cover it evenly. Transfer it with the cornmeal mix to the bag. Seal and shake the bag to cover each slice of pickle evenly. Remove it from the container, shake off the extra and pass it into a single layer to the assembled basket. Spray liberally with oil on both sides within each pickle slice. 4. Into the tray, bring the assembled pan on Position 2. Set for 10 min at 400 ° F on Air Fry. Cook till crispy and browned. Serve with Chipotle Mayonnaise.

7. Italian Rice Balls

(Ready in about 1 hour | serving 8|Difficulty: Moderate) Per serving: Kcal 149, Fat: 4g, Net Carbs: 22g, Protein: 5g Ingredients White rice 1 cup, medium-grain Water, 2 cups Kosher salt, ¼ tsp Large egg 1 Pecorino Romano cheese 3 tbsp., grated Ricotta cheese, ¼ cup Basil leaves ¼ cup, thinly chopped Freshly ground black pepper, ¼ tsp Mozzarella cheese, 1 ounce Italian-style breadcrumbs, ¼ cup For spray, olive oil Prepared marinara sauce,1 cup for dipping, optional Instructions 1. In a medium saucepan, placed the water, rice, and salt. Bring to the boil, occasionally stirring. Cover and reduce the heat to low until all the water has been drained and the rice is tender for about 10 minutes,

2.

3.

4.

5.

and the rice comes to a boil. Before adding the following cheese and egg mixture, cool fully; cooling the rice will help avoid the egg's cooking. Mix the egg, ricotta, pecorino, basil & pepper in a small bowl. Mix in the egg and cheese mixture when mixing and fluffing the rice with the spoon. Spread the rice on a baking sheet lined with parchment paper. Refrigerate for 30 minutes to cool. Use slightly damp hands to scoop 3 tablespoons of rice and shape it into a ball until the rice has cooled. Repeat for the rice that remains. Stuff each ball with one mozzarella slice and, if necessary, re-form it. Into the Baking Tray, put the air fryer basket. In a small bowl, place the breadcrumbs. Toss each ball of rice gently into the breadcrumbs and shift them to the basket. Spray lightly with oil on both sides. Into the tray, bring the fitted pan Position 2. Place it at 350 degrees F for 22 minutes on Air Fry. Heat balls of rice until uniformly golden. Serve immediately and, if needed, with marinara sauce.

8. Kale Chips (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 39, Fat: 1g, Net Carbs: 7g, Protein: 2g Ingredients Stems curly kale 4, removed tough stems For spray, olive oil Kosher salt, ¼ tsp Instructions 1. Into the Baking Pan, put the air fryer basket. Place the leaves of the kale in the basket and liberally spray with oil. Place the pan into Position 2 of the rack. Set at 350 ° F for 5 minutes on Air Fry. Cook until it is bright and crispy with kale. 2. Take it out of the air fryer oven and sprinkle it with salt until the kale is ready. Immediately serve.

9. Nachos with Shredded Chicken and Homemade Tortilla Chips

(Ready in about 30 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 465, Fat: 26g, Net Carbs: 37g, Protein: 26g Ingredients Tortillas (Whole wheat) 8, quartered Kosher salt, ½ tsp Chicken thighs, 454g (1 lb.) Black beans, 1 can (439 g) Plum tomatoes 2, chopped Black olives, 1 can (205 g), pitted & chopped Jalapeños 2, finely chopped Monterey Jack cheese, 4 ounces Green onions 2 For serving, thinly sliced Salsa Instructions 1. Into the Baking Pan, put the Air Fryer Basket. In the basket, put 1⁄2 of the cut tortillas. Use oil to spray the tortillas equally. Use 1⁄4 tsp salt to sprinkle and toss it. 2. Place the assembled pan in the rack oven, set to 400 ° F for 4 to 5 minutes on Air Fry, or until the tortillas on the edges are crispy or browned. To reserve, remove and transfer to a dish or tray. Repeat for the tortillas that remain. 3. Remove the air fryer Basket from Baking Pan until all of the tortillas are ready. With aluminum foil, cover the bottom of the plate. Place the foil on half of the tortilla chips. Spread out over one sheet. Top with half the leftover ingredients, except for the green onions, in the order listed. Cover with the remaining chips and leftover ingredients for the tortilla. 4. Place the pan in Position 2 of the rack with the nachos. Set to broil for 6 minutes before the cheese is melted. Remove and garnish with sliced green onions from the air fryer oven. Serve with salsa immediately.

10. Pork and Ginger Wontons (Ready in about 40 minutes | serving 48|Difficulty: Easy) Per serving: Kcal 141, Fat: 6g, Net Carbs: 14g, Protein: 8g Ingredients Ground pork, ¾ lb. Ginger, 1 3-inch piece Green onion 1 large, finely chopped Fresh cilantro leaves, 1 tbsp. Chopped Soy sauce, 1 tbsp. Sesame oil, 2 tsp Rice vinegar water & cornstarch, ½ tsp wonton wrappers, 48 For spray, vegetable oil Instructions 1. Combine the pork, ginger, cilantro, sesame oil, green onion, soy sauce, cilantro, and vinegar in a medium mixing bowl. Use your hands or a spoon to mix well. 2. Prepare two large bowls, one with water and another with cornstarch, and a pastry brush, for a large, clean, and smooth work surface. Sprinkle cornstarch with the work surface and place wonton wrappers on the work surface in rows. 3. In each wrapper, place 1 tsp of filling in the middle. To make a triangle, brush the sides of each wrapper with water, fold the wrapper into half to seal the filling, and seal the moist edges together. 4. Pull together and seal the edges mostly on the long side of the triangle. Continue with the filling or wrappers that remain. When they have been prepared, toss the wontons very gently with cornstarch. 5. Place and lightly spray the Air Fryer Basket onto the Baking Pan. Place one-half of the wontons in a basket and brush them with oil liberally. Place the assembled pan on the rack in Position 2. Set for 12 minutes on Air Fry at 375 °F and cook until the wontons are uniformly browned. For the second batch of wontons, remove and repeat. 6. With a soya dipping sauce, eat wontons.

11. Potato Wedges with Crumbled Bacon and Blue Cheese (Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 208, Fat: 1g, Net Carbs: 20g, Protein: 9g Ingredients 5 slices bacon Russet potatoes, 1 lb. For spray, olive oil Kosher salt, ½ tsp Crumbled blue cheese, 3 tbsp. Instructions 1. Into the Baking Pan, put the air fryer basket. Add the slices of bacon into the basket. Place the assembled pan on the rack Position 2. 2. Set at 400 ° F for 10 minutes on Air Fry. Cook until it's crispy and brown with bacon. Slice the potatoes into the eighths while the bacon is air-fried. Transfer to a large dish when the bacon is ready. 3. Into the basket, put potato wedges. Using oil, spray lightly and evenly. Sprinkle and toss with salt. Spread out over one sheet. 4. Into the tray, bring the assembled pan in Position 2. Set for 15 minutes on Air Fry at 400 ° F, and cook until the potatoes are crispy and golden. Crumble the bacon while the potatoes are air-frying. 5. Sprinkle with bacon or crumbled blue cheese after the potatoes are cooked. Bake for 2 minutes at 400°F or until the cheese is partially melted. Immediately serve.

12. Shrimp Diablo (Ready in about 50 minutes | serving 5|Difficulty: Easy) Per serving: Kcal 283, Fat: 3g, Net Carbs: 14g, Protein: 14g Ingredients Extra virgin olive oil, ¼ cup Garlic cloves 2 Crushed red pepper, 2 tsp plum tomatoes 1 can (28 ounces), chopped Kosher salt, 2¼ tsp

16 large shrimp, 1 pound, cleaned and rinsed White rice flour, ¼ cup For spraying, olive oil For dipping, crusty bread Instructions 1. Over medium-low heat, bring the garlic, olive oil, and red pepper into a small saucepan. Simmer gently until fragrant, about 5-10 minutes. Be careful that the heat is not so high or that the garlic burns. 2. Add the tomatoes and raise the heat to a rolling simmer such that the mixture comes. Simmer until the sauce has halved for about 30 minutes. Stir in 3⁄4 tsp of the salt until reduced. About 21⁄2 cups of sauce should be there. 3. Dry the washed shrimp very well until the sauce is ready. Sprinkle the leftover salt evenly. Cover the shrimp lightly with rice flour. 4. Into the Baking Tray, put the air fryer basket. Place the floured shrimp in the basket and spray the olive oil liberally. Place the assembled pan on the rack Position 2. Set the oven to 375 ° F for 10 minutes on Air Fry. Cook until the shrimp is uniformly crisp and golden. Serve crusty bread with shrimp and a spicy dipping sauce.

13. Spinach, Gruyere, and Artichoke Dip (Ready in about 35 minutes | serving 1|Difficulty: Easy) Per serving: Kcal 99, Fat: 7g, Net Carbs: 5g, Protein: 5g Ingredients Nonstick cooking spray or olive oil Cream cheese, 12 ounces Gruyère cheese 2 ounces, finely grated Parmesan cheese 1 ounce, finely grated Garlic clove 1, finely chopped Small shallot ½, finely chopped Frozen spinach 8 ounces Quartered artichoke hearts, 1 can (15 ounces) Heavy cream, 2 tbsp. Crushed red pepper, ½ tsp

Instructions 1. Fit the oven in position with rack 1. Gently brush olive oil or nonstick cooking spray with a 9-inch pie or cake pan; reserve it. 2. In a large cup, add the cream cheese into it. Mix until it is softened using a hand mixer. Add the leftover ingredients and blend for a complete mixture on Low. 3. To the prepared pie/cake tray, add the mixture and transfer it to the air fryer oven. Set to bake for 20 minutes at 350 °F, then turn to broil for an extra 5 minutes, or until the top is well browned. 4. Eat immediately with pita chips, crusty bread, or crisp veggies.

14. Spring Rolls with Sweet Chile Dipping Sauce (Ready in about 30 minutes | serving 14|Difficulty: Easy) Per serving: Kcal 53, Fat: 2g, Net Carbs: 7g, Protein: 2g Ingredients Dipping Sauce of Sweet Chile: Fresno red chiles 1 to 1½, Garlic clove 1, smashed Rice wine vinegar, unsweetened, 1 tbsp. Water, 1 cup Granulated sugar, 1 /3 cup Cornstarch 2 tbsp. Dissolved in 1 tbsp. Of water water Kosher salt, ¼ tsp For Spring Rolls: Green cabbage leaves 6 (283 g), thinly sliced Carrots 3 (170 g), peeled and sliced Fresh ginger 2.5 cm, peeled and chopped Green onions 3, thinly sliced Small green chile ½, like serrano or jalapeño, finely chopped Fresh basil leaves, 1 /3 cup, thinly sliced Fresh cilantro leaves ½ cup, finely chopped Vegetable oil, 2 tbsp. Fish sauce, 1 tbsp.

Lime juice ½ Block extra-firm tofu ½, cut into 28 thick julienne slices Egg roll wrappers 28 Instructions 1. Sweet Chile Dipping Sauce: In a small, deep-pan, add the chili slices and garlic. Heat till hot & fragrant over medium heat. Remove from the heat and add vinegar into it. Return the pan to heat and boil until much of the vinegar is reduced. 2. Add sugar and water; mix it. Boil the mixture and simmer until the sugar is dissolved. To the pan, add the cornstarch mixture and stir. To thicken, boil while stirring for at least 1 minute. 3. Take the pan out of the heat, add the salt and mix with a hand blender. Blend until it is puréed with chile slices and garlic, and the mixture is homogenous. 4. Enjoy it hot, or cool it to room temperature. 5. Make the Spring Rolls: Place all the filling ingredients in a mixing cup, except the tofu. Mix and reserve. Place the Baking Pan with the air fryer basket. 6. In the center of one wrapper, put one piece of tofu and cover with about 1 tbsp of filling. Fold inward at the bottom of the wrapper, over the filling. To secure the spring roll, fold the right side over, afterward the left, and roll-up. To seal, brush the edge with water. Transfer to the assembled basket for left wrappers, reserve, and repeat. Use oil to spray all sides of the spring roll liberally. 7. In rack position 2, placed the assembled Baking Pan. Set at 400 ° F for 10 minutes on Air Fry. Cook on both sides until golden brown. If needed, flip halfway during cooking. 8. Serve with Sweet Chile Dipping Sauce immediately.

15. Veggie Sticks with Herbed Yogurt Dip (Ready in about 45 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 210, Fat: 9g, Net Carbs: 25g, Protein: 8g Ingredients

For Herbed Yogurt Dip: 1 clove of garlic Fresh mint leaves, 15ml (1 tbsp.) Plain greek yogurt, 7 ounces Fresh lemon juice, 1 tsp Kosher salt, 1 tsp for Veggie Sticks: All-purpose flour, ½ cup Large eggs 3 Panko breadcrumbs, 1 ½ cups Pecorino Romano cheese, grated, 2 tbsp. Dried oregano, 1 tsp Dried parsley, 1 tsp Zucchini 1 (170 g) String beans 10 (2 ounces), trimmed Avocado 1, cut into 8 slices For spray, olive oil To serve lemon, optional Instructions 1. For Herbed Yogurt Dip: In a small food processor, place mint and garlic into the working bowl. Pulse until chopped roughly. Scrape the sides down; add lemon juice, yogurt, and salt to taste, high process until fully puréed and homogeneous. Transfer to a serving dish when ready to use, cover, and refrigerate. 2. For Veggie Sticks: Place the Baking Pan with the air fryer basket. Place the eggs and flour into two separate, large enough individual containers to dip the vegetables in. Combine in another container the spices, panko, cheese, and salt, still large enough even to dip the vegetables in. 3. Dredge each of the vegetables throughout the flour and, before dipping into the eggs, shake off the excess and then eventually cover the panko mixture evenly. When half is coated, it is moved in a single layer to the assembled pan. 4. Liberally brush with oil on both ends.

5. Put the assembled pan in the rack Position 2. Set to 375 ° F for 12 minutes on Air Fry. Cook till golden. Coat the leftover vegetables as the first batch is cooking. Transfer to a serving plate when the veggie sticks are ready. If needed, taste and change the seasoning with more salt or a squeeze of lemon. Serve immediately with the Herbed Yogurt Dip.

16. Brussels Sprouts with Pancetta

(Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 108, Fat: 6g, Net Carbs: 11g, Protein: 5g Ingredients Brussels sprouts 454g Thinly sliced 1 shallot Pancetta 28g (1 ounce), diced 1 tablespoon (15 ml) olive oil Kosher salt, 1 /8 tsp Freshly ground black pepper, 1 /8 tsp Red wine vinegar, 2 tsp Instructions 1. Line the baking pan by using aluminum foil. Place all the ingredients

in the baking pan, except for the vinegar. To coat uniformly, toss it. Spread out over one sheet. 2. Into the tray, put the assembled pan in position 2. Set to convection bake, set to bake for 15 minutes at 400°F. Cook the sprouts until it is crispy and soft. 3. Remove the sprouts from the pan and place them in a bowl to eat. Toss the vinegar with it. When needed, taste and adjust the seasoning.

17. French Fries (Ready in about 20 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 138, Fat: 2g, Net Carbs: 27g, Protein: 4g Ingredients 3 russet potatoes, 1 lb For spray, olive oil Kosher salt, 1 tsp Instructions 1. Cut the potatoes into 0.6 cm thick parts, about 10 cm long. Soak for 30 minutes in cool water. Completely drain, then pat dry. 2. Into the Baking Pan, put the Air Fryer Basket. In the pan, put the dried potatoes. Spray with oil liberally. Sprinkle and toss with salt. Spread out over one layer. 3. Into the tray, bring the assembled pan Position 2. Set for 15 minutes on Air Fry at 400 ° F, cook until the desired crispiness is reached. 4. Transfer to a serving dish when the French fries are done. When needed, taste and change the seasoning. Immediately serve.

18. Roasted Acorn Squash (Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 104, Fat: 1g, Net Carbs: 24g, Protein: 3g Ingredients

Extra virgin olive oil, 5 ml Medium acorn squash 1, cut into 12 wedges Kosher salt, ½ tsp Freshly ground black pepper, ¼ tsp Chili powder, ¼ tsp Instructions 1. Line the aluminum foil in the baking pan and spread it evenly with olive oil. Add the squash wedges and add pepper, salt, and chili powder to sprinkle evenly. 2. Put the baking pan in rack position 2 with the squash. Set up the Convection Oven Bake for 25 minutes at 400°F. When softened and evenly browned, the squash is ready. 3. Immediately serve.

19. Roasted Fennel, Carrots, and Parsnip (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 170, Fat: 11g, Net Carbs: 18g, Protein: 2g Ingredients Trimmed and quartered fennel bulbs, 2 Medium carrots 3, cut into 1-inch pieces Parsnip 1 large, cut into 1-inch pieces (2.5 cm) Garlic clove 1, smashed Extra virgin olive oil, 3 tbsp. Kosher salt, ½ tsp Freshly ground black pepper, ¼ tsp The ground cinnamon, a pinch Fresh thyme leaves, 1 tsp Instructions 1. Use aluminum foil to line the baking pan. Put all the ingredients in the baking pan and toss them together. Spread out over one layer. 2. Transfer the vegetables from the baking pan to the rack in Position 2. Set to Convection bake, set to Bake for 20 minutes at 400°F. Cook until the vegetables are tender and brown.

20. Sweet Potato Fries with Chipotle Mayonnaise (Ready in about 22 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 149, Fat: 2g, Net Carbs: 31g, Protein: 3g Ingredients For chipotle mayonnaise: Mayonnaise, ½ cup Chipotle chile in adobo 1, finely chopped Fresh lemon juice, ¼ tsp For sweet potato fries: 2 medium sweet potatoes 1 lb. For spray, olive oil Kosher salt, ½ tsp Instructions 1. Prepare Chipotle Mayonnaise: In a mini food processor, place lemon juice, mayonnaise, chipotle, and in a working cup. Blend it until fully puréed and homogeneous. Transfer to a serving bowl when ready for serving, cover, and refrigerate. 2. Make Sweet Potato Fries: Put the Baking Pan with the air fryer basket. Put the sweet potatoes that were sliced into the basket. Spray liberally with oil. Sprinkle and toss with salt. Spread out over one layer. 3. Place the assembled pan in the rack oven Position 2. Set to 400 ° F for 15 minutes on air-fry. Cook until crispy and golden brown. 4. Transfer to a serving bowl when the sweet potatoes are finished. Serve with chipotle Mayonnaise immediately.

21. Honey-Sriracha Wings

(Ready in about 40 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 586, Fat: 32.6g, Net Carbs: 36.2g, Protein: 37.4g

Ingredients Chicken wing drumettes, 12 fresh Salt, ½ tsp Garlic powder, ½ tsp Butter, 1 tbsp Honey, ¼ cup Rice vinegar, 2 tsp Sriracha sauce, 1 tbsp. Instructions 1. Preheat the air fryer to 360 degrees F. 2. In a bowl, put the chicken wings and sprinkle them with garlic powder and salt. 3. Put the wings in the basket of an air fryer. Set the 25-minute timer and cook the wings, and shake the basket every 8 to 9 minutes. Turn the air fryer off when the timer stops, and let the wings stand for 5 more minutes in the basket. 4. Meanwhile, melt butter over medium heat in a small saucepan. Whisk in the butter with the rice vinegar, sugar, and sriracha sauce and bring to a boil. Reduce the flame and boil the sauce for 8 to 10 minutes over medium heat, whisking occasionally. Turn off the heat and set it aside; as it cools, the sauce will thicken. 5. Put together the fried wings and the sauce in a bowl. Serve immediately.

22. Bacon-Wrapped Scallops with Sriracha Mayo (Ready in about 35 minutes | serving 9|Difficulty: Easy) Per serving: Kcal 222, Fat: 15.3g, Net Carbs: 3.3g, Protein: 17.3g Ingredients Mayonnaise, ½ cup Sriracha sauce, 2 tbsp. bay scallops, 1 lb coarse salt, 1 pinch freshly cracked black pepper, 1 pinch

bacon 12 slices, cut into thirds olive oil, for spraying Instructions 1. In a small bowl, combine the mayonnaise and the Sriracha sauce. Sriracha 2. mayo should be refrigerated before ready to serve. 3. Preheat the fryer to 390 degrees F. Use a paper towel to spread scallops out on a cutting board or plate and blot dry. With salt and pepper, season it. Use 1/3 slice of bacon to wrap each scallop and secure it with a toothpick. 4. Spray with cooking spray on the air fryer basket. Place the baconwrapped scallops in a single layer in the basket; split if necessary, into 2 batches. 5. Cook for 8 minutes in an air fryer. Check for doneness; it should be opaque for scallops and crisp for bacon. If necessary, cook 1 - 2 mins longer, checking every minute. Carefully pick the scallops with tongs and put them on a paper towel-lined plate to absorb the bacon's excess oil. Serve with Sriracha mayo.

23. Mac and Cheese Balls (Ready in about 3 hours 25 minutes | serving 24|Difficulty: Difficult) Per serving: Kcal 87, Fat: 4.2g, Net Carbs: 9.3g, Protein: 3.7g Ingredients Water, 6 cups Dinner mix for macaroni and cheese, 7.25 ounce (1 box) 1⁄4 cup of milk Margarine 4 tsp 3⁄4 cup of a shredded sharp Cheddar cheese Non-stick cooking spray 1⁄2 cup of panko bread crumbs 1⁄2 cup of seasoned bread crumbs Salt ½ tsp Garlic powder, ½ tsp

2 beaten eggs Instructions 1. Into a deep pan, pour water and bring to a boil over high heat. Stir in the pasta macaroni from the dinner pack. Cook, occasionally stirring, for 7 to 8 minutes, until tender. Please drain the water; do not rinse. Return to the pot and mix in the milk, cheese sauce, and margarine. Add the cheddar cheese and stir till the cheese is melted and well combined. 2. Refrigerate till firm, 2 hours to overnight, on the macaroni and cheese. 3. Put macaroni and cheese into 1 1/2-inch ball, then place on a cookie sheet lined with parchment paper. 4. Preheat an air fryer to 350 degrees F. With nonstick cooking spray, spray the basket. 5. In a medium bowl, combine bread crumbs, panko, salt, and garlic powder. Dip each ball into the beaten eggs and then into the mixture of panko. 6. Place mac and cheese balls in a single layer in the air fryer basket, making sure they do not touch; if necessary, cook in batches. 7. Cook for 6 to 8 minutes in the preheated air fryer. Turn and fry until golden brown, for 3 to 4 more minutes.

24. Cuisinart Air Fryer Ravioli (Ready in about 20 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 373, Fat: 13.4g, Net Carbs: 45.6g, Protein: 17.6g Ingredients Large egg 1 1 tbsp. Of water 1⁄4 cup (such as vigo®) Italian-style bread crumbs 1⁄4 cup of pecorino romano freshly grated cheese Package of 1 (9 ounces) refrigerated spinach and mozzarella ravioli Cooking spray with olive oil 1 cup of heated marinara sauce, Instructions

1. Preheat an air fryer to 350 degrees F. 2. In a small bowl, beat the water and egg together. Combine the bread crumbs on a plate with Pecorino Romano cheese. Dip 1 ravioli into the mixture of beaten eggs, then into the mixture of bread crumbs, pressing to coat. On a plate, place the ravioli and repeat with the leftover ravioli. Spray the ravioli lightly with cooking spray. 3. Set as many ravioli as you can in the air fryer basket without overlapping them. 4. Cook for 6 minutes in the preheated air fryer. Use tongs to flip the ravioli and cook for 5 more minutes. Remove and repeat with the remaining ravioli from the air fryer. For dipping, serve with your favorite marinara sauce.

Chapter 4: Vegetarian And Vegan Recipes 1. Popcorn Tofu

(Ready in about 27 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients For Popcorn Tofu 14 oz of extra firm tofu, drained in water 1/2 cup of quinoa flour 1/2 cup of cornmeal Nutritional yeast, 3 tbsp. No chicken base; vegetarian's better than bouillon 2 tbsp. 1 tbsp dijon mustard Garlic powder, 2 tsp 2 tsp of onion powder 1/2 tsp of salt Black pepper 1/2 tsp 3/4 cup, unsweetened milk

Cup gluten-free panko bread crumbs Sriracha Mayo 1/2 cup Mayo vegan 2 tbsp. Srirachacha Instructions 1. RIP THE TOFU INTO BITE-SIZE PIECES AFTER IT HAS BEEN PRESSED. 2. IN A LARGE MIXING CUP, COMBINE FLOUR, MUSTARD, PEPPER, ONION, CORNMEAL, NUTRITIONAL YEAST, BETTER THAN BOUILLON, GARLIC, SALT, AND MILK. THE CONSISTENCY SHOULD BE LIKE THE BATTER OF A PANCAKE. IF IT HAS TO BE THINNED OUT, ADD MORE CREAM. 3. TO A DIFFERENT CUP, ADD PANKO BREADCRUMBS. 4. TOSS THE TOFU IN THE BATTER, THEN IN THE BREADCRUMBS. 5. FILL THE AIR FRYER BASKET WITH AS MANY NUGGETS AS IT CAN BEAR. SINCE YOU DON'T WANT THE BASKET TO GET TOO CROWDED, YOU'LL HAVE TO DO THIS IN MANY BATCHES. PREHEAT THE AIR FRYER TO 350° F AND COOK FOR 12 MINUTES. HALFWAY THROUGH, SHAKE THE BASKET. 6. SERVE WITH POPCORN TOFU AND A MIX OF VEGAN MAYO AND SRIRACHA.

2. Vegan crunch wrap (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 519, Fat: 27g, Net Carbs: 43g, Protein: 22g Ingredients 1 gluten-free regular size tortilla 2 tablespoons of pinto beans refried (or spicy vegan meat crumbles) 2 tablespoons of vegan cheese or queso sauce grated Small corn tortilla 1

2-3 leaves of iceberg lettuce 2 tablespoons of sliced avocado or guacamole 2-3 tbsp. Of salsa Instructions 1. PREHEAT THE AIR FRYER TO 325 ° F. 2. IN THIS ORDER, ASSEMBLE EACH CRUNCH WRAP BY STACKING: BEANS OR GRATED BEEF CHEESE, CHEESE SAUCE AND LARGE REGULAR TORTILLA, SMALL CORN TORTILLA SALSA, GUACAMOLE LEAVES, ENTIRE ICEBERG LETTUCE, OR AVOCADO SLICES. 3. AIR FRY AT 350°F, COOK THE TACO CRUNCH WRAP FOR 6 MINUTES. 4. PREHEAT AIR FRY TO 325°F AND BAKE FOR 5-8 MINUTES, OR UNTIL COOKED THROUGH AND SLIGHTLY CRISP. SERVE WITH GUACAMOLE AND DAIRY-FREE SOUR CREAM FOR DIPPING.

3. Smoky Air Fryer Chickpeas (Ready in about 23 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 165, Fat: 8g, Net Carbs: 36g, Protein: 3g Ingredients Rinsed and well-drained chickpeas, 1 can (15 oz) Sunflower oil, 1 tbsp. Lemon juice, 2 tbsp. Smoked paprika, ¾ tsp Ground cumin, ½ tsp Granulated garlic, ½ tsp Chopped onion, ¼ tsp Salt, ½ tsp Cayenne pepper, 1/8 tsp (optional) Instructions 1. Set the air fryer at 390 degrees F. 2. In the basket, put the rinsed chickpeas and fry for fifteen min until

3.

4. 5.

6.

dry. At the midway mark, shake the basket once. When chickpeas are frying, get the seasoning ready. Mix the oil, lemon, and all seasonings in a medium mixing dish. To mix all, whisk everything together thoroughly. To the bowl of seasonings, carefully add the fried chickpeas. Stir all together thoroughly. Return the experienced chickpeas to the air fryer basket and heat to 360 degrees F. Now, fry for 3-4 minutes before reaching the desired crispiness. At the halfway point, shake the basket once. Add your favorite seasoning more if desired. Enjoy immediately or hold for 3-5 days in an airtight jar.

4. Small Batch Brownies in the Air Fryer (Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 225.3, Fat: 6.8g, Net Carbs: 41g, Protein: 4g Ingredients 1⁄2 cup of whole wheat pastry flour 1⁄2 cup of vegan sugar 1⁄4 cup of cocoa powder 1 tablespoon of ground flax seeds 1⁄4 teaspoon of salt 1⁄4 cup of non-dairy milk Aquafaba 1⁄4 cup Vanilla extract 1⁄2 teaspoon 1⁄4 cup of either one or a blend of the following: mini vegan chocolate chips, hazelnuts, sliced walnuts, pecans, crushed coconut Instructions 1. Mix all the ingredients in a bowl. 2. Preheat the air fryer 350 degrees F. To keep a 5-inch cake or pie round pan fully oil-free, spray it with oil or line it with parchment paper. 3. In the fryer basket, put the pan. For 20 minutes, cook it. When stuck in the middle, cook for 5 minutes more and repeat if needed if the middle is not well fixed or if a knife does not come out clean. The

time can vary based on the pan's size.

5. Kale and Potato Nuggets (Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 234, Fat: 28g, Net Carbs: 48g, Protein: 18g Ingredients 2 cups of thinly sliced potatoes 1 tsp extra virgin olive oil Minced garlic 1 clove 4 cups of coarsely chopped kale loosely packaged 1/8 cup of almond milk 1/4 tsp of salt Black pepper 1/8 tsp For spray vegetable oil as needed Instructions 1. To a large saucepan of boiling water, add the potatoes. Cook until soft for about 28 minutes. 2. Heat the oil in a large skillet over high heat. Garlic is added and sautéed till golden brown. Sauté for 3 minutes with the kale. Put in a large mixing cup. 3. Drain the potatoes and place them in a medium mixing dish. With a fork or potato masher, add the salt, milk, and pepper, and mash. Transfer the potatoes to a large bowl and add the cooked kale to the mixture. Preheat the air fryer to 390 ° F for 5 minutes. 4. Make 1-inch nuggets out of the potato and kale mixture. Spray a basket of air fryers with vegetable oil. In an air fryer, put the nuggets and cook for 15 - 20 minutes, until golden brown, shaking for 6 minutes.

6. Cuisinart Air fryer spicy sweet potato fries (Ready in about 48 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 179, Fat: 9g, Net Carbs: 25g, Protein: 3g I ngredients

Large sweet potatoes 2 Olive oil 2 tbsp. Sweet fried potato seasoning mix 2 tbsp. Spicy sriracha dipping sauce (optional) Ground cilantro s tbsp. Ground fennel 1 tbsp. Dried oregano 1 tbsp. Aleppo pepper 1 tbsp Kosher salt 2 tbsp. I ns tructions 1. Cut both ends of the sweet potatoes off and use a sharp vegetable peeler to peel. Then cut each sweet potato lengthwise in half and then crosswise again so that you have four bits. 2. Each piece should be sliced into two to three thick slices; then, each slice should be cut into fries. 3. Combine oregano, fennel, coriander, and Aleppo pepper in a mortar and pestle. Add the salt and mix well. (you'll need a little jar to hold the leftovers since this recipe makes enough for many batches of sweet potatoes.) 4. While you put the fries in a bowl, preheat the air fryer to 350 degrees F and toss it with olive oil and then with the seasoning mix. 5. When the preheating is finished, add the fries to the air fryer basket, set the time 6. for 28 minutes, and start pushing. Fries should be baked for 15 minutes. 7. Remove the basket after 15 minutes and easily transform the fries with a large turner. 8. Shut the air fryer and let it cook for 10-12 minutes longer, or until the fries and golden brown are fried. 9. Serve hot, if desired, with a spicy dipping sauce of sriracha.

7. Portobello Mushroom Pizzas with Hummus

(Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 70, Fat: 2g, Net Carbs: 11g, Protein: 4.34g Ingredients Portobello mushrooms 4 large Balsamic vinegar Black pepper and salt pasta sauce 4 tbsp., oil-free (such as 365 organics) garlic 1 clove minced Zucchini shredded 3 ounces Sweet red pepper diced 2 tbsp. Kalamata olives 4, sliced Dried basil 1 tsp Hummus ½ cup Fresh basil leaves or other herbs Instructions 1. Clean the portobellos properly. Cut the stems off and use a spoon to extract the gills. Spray or brush both sides with balsamic vinegar after patting the insides dry.

2. Season with pepper and salt on the inside.

3. Within each mushroom, spread 1 tablespoon pasta sauce and sprinkle it with garlic. 4. Preheat the air fryer to 330 degrees F. To hold two layers, put as many mushrooms as can fit in a single layer and use a rack. Air fry for 3 minutes. 5. Remove and top each mushroom with equal portions of peppers, zucchini, and olives, and sprinkle with salt and pepper and dried basil. Transfer to the air fryer and cook for another 3 minutes. If you're using a rack, check the mushrooms & rearrange them. For another 3 minutes or till the mushrooms are tender, return to the air fryer. Place on a bowl, drizzle with hummus, and add basil or other herbs to sprinkle.

8. Cuisinart air fryer tofu scramble (Ready in about 35 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 400, Fat: 27g, Net Carbs: 43g, Protein: 22g Ingredients Tofu 1 block, chopped Soy sauce 2 tbsp. Olive oil 1 tbsp. Turmeric 1 tsp Garlic powder ½ tsp Onion powder ½ tsp Onion ½ cup, chopped Red potato 2 ½ cups, chopped Olive oil 1 tbsp. Broccoli florets 4 cups Instructions 1. Toss the olive oil, tofu, soy sauce, garlic powder, turmeric, onion powder, and onion in a medium mixing bowl. Allow marinating for a while. 2. Toss the potatoes in olive oil in a separate, tiny bowl and fried for 15 minutes at 400 degrees F, shaking once for around 7-8 minutes to prepare.

3. Again, shake the potatoes, then add the tofu, reserving the remaining marinade. For 15 more minutes, set the potatoes and tofu to cook at 370 degrees F and start the air fryer. 4. Toss the broccoli in the reserved marinade while the tofu is cooking. Add a bit of extra soy sauce if there's not enough to get this all over the broccoli. Add the broccoli to an air fryer for 5 minutes until the end of the cooking time.

9. Cuisinart air fryer nutty French toast (Ready in about 35 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 267, Fat: 22g, Net Carbs: 40g, Protein: 18g Ingredients Rolled oats 1 cup Pecans 1 cup, or nut of your choice Ground flax seed 2 tbsp. Ground cinnamon 1 tsp Whole grain vegan bread 8 pieces, cinnamon raisin or regular Nondairy milk ¾ cup (vanilla or plain) To serve maple syrup Instructions 1. TO PRODUCE THE TOPPING, PULSE THE NUTS, OATS, FLAXSEED, AND CINNAMON IN A FOOD PROCESSOR UNTIL THEY RESEMBLE BREAD CRUMBS. DO NOT OVER-MIX. POUR THE BREAD slices into a small bowl that's big enough to dip them in. 2. IN A SECOND BOWL, ADD THE NON-DAIRY MILK, THEN SOAK EITHER ONE OR TWO PIECES OF BREAD FOR AROUND 15 SECONDS, THEN TURN TO SOAK THE OTHER SIDE. 3. WITHOUT OVERLAPPING, PUT THE AMOUNT THAT SUITS YOU WELL INTO YOUR AIR FRYER BASKET AT ONE TIME. COOK FOR 3 MINUTES AT 350 DEGREES F, THEN ROTATE THE BREAD AND COOK FOR ANOTHER 3 MINUTES.

4. CONTINUE UNTIL ALL OF THE BREAD HAS BEEN COVERED AND BAKED. 5. SERVE WITH MAPLE SYRUP TOPPING.

10. Crispy, tangy Reuben rolls (Ready in about 45 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 326, Fat: 23g, Net Carbs: 46g, Protein: 16g Ingredients Jackfruit 1 can (20 ounces), well-drained Vegan island dressing 1/3 cup Sweet onion 1 small, finely chopped Garlic 2 cloves, peeled and finely chopped Vegan swiss cheese, 7 slices (optional) Dill pickles 2 large, chopped Vegan wonton wrappers 13-14, for gluten-free rice paper wraps Instructions 1. Shred the jackfruit with forks. Combine and set aside to marinate with Vegan Thousand Island Dressing. 2. Sauté the garlic and onion in a little water in a medium-hot saucepan until soft and translucent. Remove from the heat and mix in the jackfruit mixture. 3. For assembling rolls: arrange a diamond-shaped wrap, or briefly run a rice paper wrap underwater. In the bottom corner, put 2 tbsp. Of the jackfruit mixture. Top with half a slice of cheese and one tbsp. Of chopped pickles, if needed. 4. Repeat for the rest of the ingredients. 5. Pickle juice should be gently rubbed on each roll.

11. Vegan fried ravioli in the Cuisinart air fryer (Ready in about 23 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 150, Fat: 26g, Net Carbs: 27g, Protein: 5g Ingredients Panko bread crumbs 1/2 cup

Yeast flakes 2 tsp Dried basil 1 tsp Dried oregano 1 tsp Garlic powder 1 tsp Pepper and salt, a pinch Aquafaba liquid from a can of chickpeas 1/4 cup Vegan ravioli 8 ounces, thawed or frozen Spritz cooking spray Marinara for dipping 1/2 cup Instructions 1. Dried oregano, Panko bread crumbs, dried basil, nutritional yeast flakes, salt, garlic powder, and pepper are mixed in a bowl. 2. Place aquafaba in a separate small bowl. 3. Dredge ravioli in bread crumb mixture after dipping in aquafaba and shaking off excess liquid. Made sure the ravioli is fully coated. Transfer the ravioli into the basket of an air fryer. Continue breading the ravioli until breaded. Be sure not to overlap the ravioli in the air fryer. 4. Coat the ravioli by Using cooking oil. 5. Set the air fryer to 390 degrees F. Air fry for 6 minutes. Flip each ravioli over with care. (Don't just give the basket a shake. You're going to miss a lot of bread crumbs if you do.) Air fried for a further two minutes. 6. Take the ravioli from the air fryer and serve immediately with a warm marinara sauce for dipping.

12. Cuisinart Air Fryer Baked Apple (Ready in about 15 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 139, Fat: 18g, Net Carbs: 37g, Protein: 18g Ingredients Pear or apple, 1 medium Walnuts 2 Tbsp. Coarsely chopped Raisins 2 Tbsp. Light margarine 1 ½ tsp., melted

Cinnamon ¼ tsp. Nutmeg ¼ tsp. Water ¼ cup Instructions 1. Preheat the air fryer to 350 degrees F. 2. Cut the pear or apple in the middle in half and spoon some of the flesh out. 3. In the frying pan (which must be equipped with an air fryer) or on the bottom of an air fryer, put the apple or pear. 4. Mix the nutmeg, walnut, margarine, cinnamon, walnuts, and raisins in a small 5. bowl. 6. Spoon the mixture into the pear/apple halves' cores. 7. Add water into the bowl. 8. Preheat the air fryer to 350°F and bake for 20 minutes.

13. Cajun French Fry Po'Boy with Vegan Mushroom Gravy (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 378, Fat: 18g, Net Carbs: 43g, Protein: 22g Ingredients For french fries Idaho russet potatoes, 4 medium, sliced Boiling water for soaking the potatoes, 6 cups Olive oil 3 tsp Cajun seasoning 1 tsp Smoked paprika ½ tsp Salt ½ tsp Granulated garlic ¼ tsp Ground black pepper ¼ tsp For mushroom gravy Mushrooms 3 cups, chopped

Soy sauce 2 tsp Vegan Worcestershire sauce 2 tsp Water ½ water Tapioca starch 1 tbsp For sandwich Italian or fresh bread Tomatoes, sliced Lettuce Vegan mayo Tabasco hot sauce Instructions For the Fries French 1. In a saucepan, put the sliced fries. Bring the water to a boil, pour it over fries, and then cover them. 2. Let the potatoes soak for 15 minutes in hot water, and then drain the sink into a strainer. Toss the fries in the oil, paprika, Cajun seasoning, cinnamon, garlic, and black pepper until they're completely dry. 3. Add the potato mixture to your air-fryer basket and cook for 5 minutes at 350 °F. Shake the basket and cook for an extra 5 minutes. 4. Cook for 5 minutes at 390°F, then shake the basket and cook for another 5 minutes.

5. To make the mushroom gravy, add all of the ingredients to a mixing cup. 6. In a large skillet over high heat, heat 1 tablespoon olive oil while the potatoes are cooking. Once the mushrooms are hot, add them and sauté until they start to release their juices. Cook for another 2 minutes after adding the soy 7. sauce and Worcestershire sauce. 8. Whisk in the tapioca starch after adding the water. Turn the heat to medium-high and cook till the heat becomes thick.

Assemble the sandwich 1. Using a bread slicer, cut the bread in half lengthwise. If desired, toast the bread or cut it into smaller sandwich bits, slather it with vegan mayo and hot sauce, or eat it with tomato, lettuce, and mayo. 2. Spread mushroom mixture over top of the baked fries and sprinkle them over the bottom piece of bread. Place the top slice of bread on top and take a bite.

14. Za'atar Spiced Air-Fried Kale Chips (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 319, Fat: 23g, Net Carbs: 46g, Protein: 24g Ingredients 3 cups, 1 big bunch of kale, de-stemmed, washed, and cut into bits of bite-size Olive oil, 1 tbsp. Seasoning za'atar 1-2 tbsp. Sea salt ½ tsp Instructions 1. Place the dried and washed kale in a large mixing bowl and drizzle it with olive oil. 2. Gently rub the olive oil onto the kale with your hands until it is evenly covered. 3. Mix in the seasonings thoroughly. 4. Place kale in the basket of the air fryer set to 170 degrees C in batches. Keep an eye on the chips when they cook, as they should be ready when the sides are brown but not burnt.

15. Vegan BBQ Soy Curls (Ready in about 21 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 136, Fat: 3g, Net Carbs: 18g, Protein: 7g Ingredients Warm water 1 cup

1 teaspoon of vegetarian Better Soy Curls 1 Cup 1/4 cup sauce for BBQ 1 teaspoon canola oil Instructions 1. Soak Soy Curls in a bowl of water and bouillon for 10 minutes. Drain them in a sieve and squeeze all of the extra water out. 2. Move them to a mixing cup, and, like shredding string cheese, gently tear apart hydrated curls into shreds. 3. Air fry the Soy Curls at 400 degrees F for 3 minutes. Shift them back to a mixing bowl, remove them from the air fryer, toss in the BBQ sauce, and mix. Made sure the curls are all evenly coated. At 400 degrees F, air fried for 5 minutes, stopping twice to shake the pan. 4. Serve with salad, non-dairy mac, and cheese, collard greens, with vegan potato.

16. Buffalo cauliflower (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 200, Fat: 18g, Net Carbs: 36g, Protein: 12g Ingredients For the Cauliflower 4 cups of cauliflower florets, if you place the baby carrots side-byside, each one should be about the size of two baby carrots. Panko bread crumbs 1 cup 1 tsp sea salt For buffalo coating Melted vegan butter 1⁄4 cup vegan Buffalo sauce - Cashew Ranch, or your creamy salad dressing. Instructions Preheat the air fryer to 375 degrees F. In a bowl, heat the vegan butter, then mix in the buffalo sauce. Holding each floret by the stem, dip it in the butter/buffalo sauce

mixture, covering the floret's remainder. It's fine if just a small part of the stem gets saucy. Keep the floret over the cup until it stops dripping for a bit. A few drips are OK, but the panko will get clumpy if it's the raining sauce and stop sticking as well. In the salt /panko mixture, dredge the dipped floret, coat as much as you want, then put it in the air fryer. Cook for 14-17 minutes at 350 ° F, shake a few times gently and check their progress while you shake. When the florets are just a little bit brown, the cauliflower is done.

17. Cuisinart Air Fry Corn Tortilla Chips (Ready in about 10 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 154, Fat: 16g, Net Carbs: 28g, Protein: 18g Ingredients Corn tortillas 8 Olive oil 1 tbsp. To taste, salt Instructions 1. 2. 3. 4.

Preheat the Air Fryer to 200 degrees Celsius. Using a sharp knife, cut corn tortillas into triangles. Brush with olive oil. In a wire basket, put half of the tortilla pieces and air fry for 3 minutes. 5. Repeat the process for the second batch. 6. Sprinkle with salt and immediately serve it.

18. Cuisinart Air fryer spicy cauliflower stir-fry

(Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 93, Fat: 4g, Net Carbs: 12g, Protein: 12g Ingredients Cauliflower head 1, sliced into florets White onion, thinly sliced 3⁄4 cup 5 cloves of finely chopped garlic 1 1⁄2 tbsp. Of tamari or tamari without gluten Rice vinegar 1 tbsp.

1⁄2 tsp of coconut sugar 1 tbsp. Of sriracha or some other favorite hot sauce For garnish, 2 scallions Instructions 1. Put the cauliflower in the air fryer. 2. Set the temp to 350 degrees C. Cook for 10 min. 3. Open the air fryer, take the pot by the handle, remove it from the compartment, shake it, and replace it. 4. Add in the sliced onion, mix, and roast for another 10 minutes. 5. Mix in the garlic and roast for another 5 minutes. 6. In a small cup, blend the soy sauce, coconut sugar, salt, rice vinegar, Sriracha, & pepper. 7. Add the cauliflower to the mixture and mix. Cook for an extra 5 minutes. 8. For garnish, scatter sliced scallions over the top to serve.

19. Cuisinart air fryer Pickles (Ready in about 40 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 89, Fat: 8g, Net Carbs: 24g, Protein: 2g Ingredients For horseradish sauce Tofu 10 oz. Prepared Horseradish, 1/4 cup Almond milk, 2 Tbsp. Unsweetened Lemon Juice 1 tbsp. Dijon Mustard 1 tbsp. Red Wine Vinegar 2 tsp Kosher Salt ½ tsp For batter and pickles Dill pickle spears 10 Almond milk, 1 cup unsweetened Lemon juice 1 tbsp. Flour 1 cup

Cornstarch 2 tbsp. For Breading Panko Breadcrumbs 1 cup Cornmeal 1 tbsp. Nutritional Yeast 1 tbsp. Garlic Powder 1 tsp Onion Powder 1 tsp Black Pepper 1/4 tsp Cayenne 1 dash Instructions For horseradish sauce 1. DRAIN THE TOFU AND MIX IT WITH THE LEFTOVER SAUCE INGREDIENTS IN A BLENDER. BLEND UNTIL THE MIXTURE IS THICK AND CREAMY. 2. ALLOW COOLING IN THE FRIDGE WHILE YOU COOK THE PICKLES. For pickles 1. CUT PICKLES INTO SPEARS. 2. SPREAD OUT AND GENTLY DRY ON PAPER TOWELS. ONE COOL TRICK IS TO ROLL THEM INTO A PACKAGE BY LAYING THEM DOWN A LENGTH OF SEVERAL PAPERS 3. TOWELS. ALLOW DRYING WHILE YOU COOK THE BREADING AND BATTER. 4. IN A MEDIUM-SIZED MIXING DISH, ADD FLOUR AND CORNSTARCH. TO PRODUCE A 'BUTTERMILK,' ADD LEMON JUICE AND BUTTERMILK TOGETHER. TO MAKE A THICK BATTER, MIX THE WET AND DRY INGREDIENTS. 5. POUR THE BATTER INTO A SQUARE, FLAT BAKING DISH, AND SET IT ASIDE.

6. COMBINE THE PANKO, ONION POWDER, GARLIC POWDER, CORNMEAL, SALT, NUTRITIONAL YEAST, ONION POWDER, AND PEPPER IN A MEDIUM-SIZED MIXING CUP. 7. POUR THE BREAD INTO A SQUARE, FLAT BAKING DISH. 8. DIP A PICKLE INTO THE BATTER VERY SOFTLY. TO ENSURE THE ENTIRE PICKLE IS COATED, USE A FORK. ENABLE EXTRA TO DRIP OFF BEFORE TRANSFERRING TO THE BREADING. 9. USE A SPOON TO COAT THE BREADING MIXTURE WITH BATTERED PICKLES CAREFULLY. 10. TRANSFER TO EITHER YOUR AIR-FRYER BASKET OR A BAKING SHEET LINED WITH PARCHMENT. 11. AIR FRIES FOR 18-20 MINUTES AT 390 DEGREES F. SINCE SOME AIR FRYERS ARE MORE EFFECTIVE THAN OTHERS, CHECK THEM REGULARLY TO MAKE SURE THEY'RE BROWNING NICELY.

20. Air fryer herbed Brussels sprouts (Ready in about 18 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 79, Fat: 2g, Net Carbs: 12g, Protein: 4g Ingredients Cleaned and trimmed brussels sprouts 1 lb. Dried thyme ½ tsp. Dried parsley 1 tsp. Garlic powder 1 tsp. Salt ¼ tsp. Oil 2 tsp. Instructions 1. Toss all of the ingredients together in a large mixing bowl to evenly coat the brussels sprouts.

2. Pour them into an air-fryer food basket and close it up. 3. Set the temperature to 390 degrees F. And the time to eight minutes, respectively. This setting nicely roasts them on the outside while keeping a nicely cooked all inside. 4. Lightly cool it and serve.

21. Buttermilk Fried Mushrooms (Ready in about 45 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 355, Fat: 9.7g, Net Carbs: 57g, Protein: 12.4g Ingredients 2 heaping cups of oyster mushrooms 125 g 1 cup (240 ml)of buttermilk 1 tsp salt & pepper 1 tsp garlic powder, 1 tsp onion powder, cumin, and smoked paprika Oil 1 tbsp. Instructions 1. Preheat the air fryer to 375 degrees F. Clean the mushrooms and combine them with the buttermilk in a large mixing cup. Let it marinate for fifteen minutes. 2. Mix the spices and flour in a large bowl. Spoon out the buttermilk mushrooms. In the flour mixture, dip each mushroom, shake off the excess flour, dip again in the buttermilk, then again in the flour. 3. Cover the bottom of your air fry pan with cooking oil, then arrange the mushrooms in a single layer, leaving space between them. Cook for five min, then spray with a little oil on all sides to facilitate browning. Keep cooking for another 5 to 10 minutes until crispy and golden brown.

22. Crispy Baked Avocado Tacos (Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 624, Fat: 34.7g, Net Carbs: 70.7g, Protein: 14.1g Ingredients

For salsa 1 cup crushed or finely chopped pineapple 240 g 1 finely chopped Roma tomato 1/2 finely chopped red bell pepper Red medium onion 1/2 cup, chopped finely 1 minced garlic clove 1/2 finely chopped jalapeno Pinch cumin and salt. Avocado tacos Avocado 1 1/4 cup of all-purpose flour 35 g 1 big whisked egg Panko crumbs 1/2 cup 65 g salt and pepper a pinch Flour tortillas 4 Adobo Sauce Plain yogurt 1/4 cup (60 g) 2 Tbsp. (30 g) mayonnaise 1/4 Tsp of Lime Juice 1 tbsp. Of adobo sauce from a chipotle pepper jar Instructions 1. For Salsa: Mix all the Salsa ingredients (in the food processor, finely chop by hand/blitz), cover, and set in the refrigerator. 2. For Avocado: Cut the avocado in half and remove the pit lengthwise. Place the avocado skin side down and cut each half into four equal parts, carefully peeling away the skin. 3. Preheat the air fryer to 375 degrees F Arrange the workspace so that at the end you have, a bowl of whisked egg, a bowl of flour, a bowl of panko mixed in, and a parchment-lined baking sheet. 4. Dip each slice of avocado into the flour first, then the egg, then the panko. Place on the prepared baking sheet and air fried for 10 minutes. 5. For Sauce: Combine all the sauce ingredients when the avocados are cooking. 6. To serve, spoon salsa over to a tortilla, then top with 2 avocado slices and drizzle with sauce. Serve and enjoy it immediately.

23. Baked General Tso’s Cauliflower (Ready in about 30 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 420, Fat: 11g, Net Carbs: 46g, Protein: 11g Ingredients For Cauliflower Head cauliflower 1⁄2 1⁄2 cup of flour, 60g Big whisked eggs 2 Panko breadcrumbs 1 cup 1⁄4 tsp of salt and pepper General Tso's sauce Sesame oil 1 tbsp. 2 cloves of minced garlic 1 tbsp of grated fresh ginger 1⁄2 cup vegetable broth 120 ml 1⁄4 cup soy sauce 60 ml 1⁄4 cup rice vinegar 1⁄4 cup of brown sugar 50 g 2 tbsp of tomato paste 30 g 2 tbsp of cornstarch dissolved into 2 tbsp. Of cornstarch (30 ml) 15 g of cold water Instructions 1. Preheat the air fryer oven to 400 degrees F. Arranges the workspace in separate bowls, placing the egg, flour, and panko. Mix in the panko with pepper and salt. Cauliflower can be sliced into bite-sized florets. 2. Work in batches, brush the florets with flour, then the egg, and then the breadcrumbs. Set on a paper-lined baking sheet of parchment. Bake for 15–20 minutes, or until crispy. 3. To make the sauce, heat the garlic, sesame oil, and ginger in a small saucepan over medium heat. Cook for two min until it is fragrant, except for the cornstarch mixture, which adds the remaining sauce ingredients. Stir all together and get to a medium boil. Slowly add in the cornstarch mixture when whisking. If it does not thicken easily,

proceed to boil until it does. 4. Drizzle the sauce over the baked cauliflower and carefully flip to cover evenly. Over warm rice or quinoa, serve the cauliflower.

24. Cuisinart Air Fryer Mozzarella Sticks (Ready in about 1 hour 23 minutes | serving 8|Difficulty: Difficult) Per serving: Kcal 120, Fat: 6g, Net Carbs: 7.2g, Protein: 9.5g Ingredients 8 sticks of mozzarella 1⁄4 cup of all-purpose flour 1 whisked egg Panko breadcrumbs 1 cup 1⁄2 tsp of garlic powder, salt, ground onion, smoked paprika Instructions 1. Unwrap sticks of mozzarella and Place them in the freezer for 30 minutes on a parchment-lined tray. 2. Set your breading station up, meanwhile. Place flour in a baggie with a Ziploc. In a small bowl, whisk in the egg. Combine the panko in a separate small bowl with the seasonings. 3. Toss the mozzarella and the flour into the bag, zip it closed, and shake to coat the cheese evenly. Working one at a time, roll the sticks of mozzarella into the egg, then the panko. Return to the plate and freeze for an extra 30 minutes. 4. Gently oil the basket or rack of your air fryer and preheat to 200 ° C. Coat the mozzarella sticks one more time in the egg, and panko, then move them to the air fryer. 5. Cook for 5-6 minutes, until golden brown and crispy. Serve warm, like marinara or ranch, or your favorite dipping sauce.

25. Cuisinart Air Fryer Root Vegetables with Vegan Aioli (Ready in about 1 hour | serving 8|Difficulty: Moderate) Per serving: Kcal 228, Fat: 13.8g, Net Carbs: 25.5g, Protein: 2.2g Ingredients

For garlic aioli 1⁄2 cup of (such as Vegenaise) vegan mayonnaise 1 clove of garlic, 1/2 teaspoon of fresh lemon juice To taste, salt & ground black pepper For Root veggies: 4 tbsp. Of extra virgin olive oil Fresh rosemary minced 1 tbsp. 3 garlic cloves, finely minced 1⁄2 teaspoon of ground black pepper Parsnips of 1 pound, peeled and vertically cut into uniform pieces 1 pound of baby red potatoes, cut into 4 or 6 bits lengthwise 1⁄2 pound of baby carrots 1⁄2 red onion cut lengthwise 1⁄2 teaspoon of grated lemon zest (optional) Instructions 1. In a small bowl with the garlic aioli, combine the garlic, salt, mayonnaise, lemon juice, and pepper; put in the refrigerator till ready to serve. 2. Preheat the air fryer to 400 degrees F. 3. In a small bowl, combine the garlic, olive oil, rosemary, salt, and pepper; set aside to allow the flavors to mix. In a large bowl, combine the carrot, parsnips, potatoes, and onion. Add the mixture of olive oil and rosemary and whisk until the vegetables are uniformly distributed. Put a portion of vegetables in a single layer in the basket of an air fryer, then add a rack and then another layer of vegetables. 4. Air fry for 15 minutes. You may plate the veggies or keep warm when the timer rings, or begin cooking at intervals of 5 minutes until the vegetables reach the 5. desired doneness as well as browning. 6. Put the leftover vegetables in the bottom of the air fryer's basket and fry for 15 minutes, checking for frying, as required. If you have more vegetables than would fit in a single layer, use the rack again. Serve with garlic aioli after all the vegetables have been cooked, and garnish with lemon zest.

26. Cuisinart Air Fryer Roasted Salsa (Ready in about 35 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 30, Fat: 0.3g, Net Carbs: 6.8g, Protein: 1.3g Ingredients 4 Roma tomatoes, lengthwise halved Jalapeno pepper 1, seeded and halved 1⁄2 red onion, cut into 2 wedges Cooking spray 4 cloves of garlic 1/2 cup of chopped cilantro, peeled 1 lime juice Salt, to taste Instructions 1. Preheat the air fryer to 390 degrees F. 2. In the air fryer basket, put the tomatoes and jalapeno skin-side down along with the red onion. Spray vegetables lightly with cooking spray to assist in the process of roasting. 3. Air fry the vegetables for 5 mins. Open the basket and add cloves of garlic. For an extra 5 minutes, brush lightly with cooking spray and air fry. 4. Transfer the vegetables to a cutting board, then give 10 minutes to cool down. 5. If desired, remove the skins from the tomatoes and jalapeno; they should slip off right. Chop the jalapeno, tomatoes, and onion into large pieces and add them to a food processor's bowl. Stir in the garlic, lime juice, cilantro, and salt. Pulse several times before you finely cut the vegetables; do not over-process them. Serve or refrigerate at room temperature to make the flavors meld.

27. Vegan Jalapeno Cornbread in the Air Fryer

(Ready in about 30 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 294, Fat: 13.9g, Net Carbs: 37g, Protein: 6.2g Ingredient Flaxseed meal 1 tbsp. Water 3 tbsp. Cooking spray Stone-ground yellow cornmeal 1 cup All-purpose flour ⅔ cup Nutritional yeast ¼ cup White sugar 2 tbsp. Baking powder 2   ¼ tsp Kosher salt 1 tsp Ground black pepper ½ tsp Almond milk unsweetened, 1 cup Vegetable oil ⅓ cup Jalapeno pepper 1 large Instructions 1. In a small bowl, mix water with a flaxseed meal and set aside for 8 minutes.

2. Meanwhile, pre-heat an air fryer to 355 degrees F. Spray a heat-proof, 4-inch internal pot using cooking spray. 3. In a medium mixing bowl, add the nutritional yeast, sugar, cornmeal, flour, sugar, baking powder, salt, and black pepper. Add the mixture of flaxseed and almond milk, water, and oil; whisk until no lumps have just come together. In the prepared pot, stir in the jalapeno and pour; put in the air-fryer. 4. Cook for 15 minutes in the preheated air fryer. With tongs, carefully remove the inner pot, turn the cornbread, and proceed to air fry till a toothpick inserted into the middle comes out clean, about 5 more minutes. Serve it warm.

28. Cuisinart Air Fryer Polenta Fries (Ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 80, Fat: 0.1g, Net Carbs: 17g, Protein: 2.3g Ingredients Polenta 1 package prepared (16 ounces) Olive oil nonstick cooking spray To taste, ground black pepper and salt Instructions 1. Preheat the air fryer to 350 degrees F. 2. Cut polenta into long, small strips that look like French fries. 3. Spray with cooking spray on the bottom of the basket. In the basket, place 1/2 of the polenta fries and spray the tops gently with cooking spray. With pepper and salt, season it. 4. Cook for 10 minutes in the preheated air fryer. With a spatula, flip the fries and fry till crispy, about 5 minutes longer. Transfer the fries to a tray lined with paper towels. Repeat for half of the fries left.

29. Cuisinart Air Fryer Spicy Green Beans (Ready in about 40 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 60, Fat: 3.6g, Net Carbs: 6.6g, Protein: 1.7g Ingredients

Trimmed green beans, 12 ounces fresh Sesame oil 1 tbsp. Soy sauce 1 tsp Rice wine vinegar 1 tsp Garlic 1 clove, chopped Red pepper flakes, ½ teaspoon Instructions 1. Preheat the air fryer to 400 degrees F. 2. Put green beans in a bowl. In a separate bowl, whisk together the garlic, rice vinegar, sesame oil, soy sauce, rice vinegar, and red pepper flakes, and spill over the green beans. Toss for 5 minutes to cover and let marinate. 3. Put half of the green beans in the basket of an air fryer. Cook for 12 minutes, halfway through the cooking time, tossing the basket. Repeat for the green beans that remain.

30. Cuisinart Air Fryer Potato Wedges (Ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 129, Fat: 5.3g, Net Carbs: 19g, Protein: 2.3g Ingredients Russet potatoes 2 medium, cut into wedges Olive oil 1   ½ tbsp. Paprika ½ tsp Parsley flakes ½ tsp Chili powder ½ tsp Sea salt ½ tsp Ground black pepper ⅛ tsp Instructions 1. Preheat the air-fryer to 400 degrees F. 2. Put in a large bowl the potato wedges. To blend, add salt, paprika, olive oil, parsley, chili, pepper, and mix well. 3. In the basket of an air fryer, put 8 wedges and cook for 12 minutes. 4. Flip tongs onto wedges and cook for an extra 5 minutes. Repeat for

leftover 8 wedges.

31. Cuisinart Air Fryer Spicy Roasted Peanuts (Ready in about 30 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 193, Fat: 17.4g, Net Carbs: 4.9g, Protein: 7.4g Ingredients Olive oil 2 tbsp. Seafood seasoning 3 tsp (such as old bay) Cayenne pepper ½ tsp Raw Spanish peanuts 8 ounces To taste, salt Instructions 1. Preheat the air fryer to 320 degrees F. 2. In a large bowl, mix the seafood seasoning, olive oil, and cayenne pepper. Add the peanuts, then stir till they are sufficiently coated with the peanuts. Transfer the peanuts to the basket of an air fryer. 3. In an air fryer, cook peanuts for 12 minutes. For an extra 10 minutes, toss and cook. 4. To taste, remove the basket from the air fryer and salt the peanuts. Last time, toss the peanuts and cook for 5 more minutes. Transfer the peanuts to a plate 5. lined with paper towels and let them cool.

32. Potato Hay (Ready in about 1 hour | serving 4|Difficulty: Moderate) Per serving: Kcal 113, Fat: 3.6g, Net Carbs: 18.6g, Protein: 2.2g Ingredients Russet potatoes 2 Canola oil 1 tbsp. Ground black pepper and kosher salt, to taste Instructions

1. Use the medium grating device on a spiralizer to cut potatoes into spirals, cutting the spirals using kitchen shears after 4 to 5 rotations. 2. Soak the potato spirals for 20 minutes in a bowl of water. Drain well and rinse. With paper towels, pat potatoes dry, removing that much moisture as possible. 3. Put the potato spirals in a large plastic bag that can be resealable. Place salt, oil, and pepper in the mixture; toss to coat it. 4. Preheat the air fryer to 360 degrees F. 5. Put half of the spirals of the potato in the basket and place them in the air fryer. Cook for approximately 5 minutes before golden. 6. Bringing the temperature up to 390 degrees F . Pull out the potato basket and use tongs to toss potato spirals. Return the basket to the air fryer and cook for a few minutes, regularly flipping, for 10 to 12 minutes, until golden brown. 7. Lower the temperature to 180 degrees C and repeat with leftover spirals of potato.

33. Cuisinart Air-Fried Ratatouille, Italian-Style (Ready in about 55 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 79, Fat: 3.8g, Net Carbs: 10.2g, Protein: 2.1g Ingredients Eggplant ½ small, cut into cubes Zucchini 1, cut into cubes Tomato 1 medium, cut into cubes Yellow bell pepper ½ large, cut into cubes Red bell pepper ½ large, cut into cubes ½ onion, cut into cubes Cayenne pepper 1 fresh Fresh basil 5 sprigs, stemmed & chopped Fresh oregano 2 sprigs, stemmed and chopped Garlic 1 clove, chopped To taste, salt and ground black pepper Olive oil, 1 tbsp. White wine, 1 tbsp. Vinegar 1 tsp

Instructions 1. Preheat the air fryer to 400 degrees F. 2. In a bowl, combine the bell peppers, eggplant, tomato, zucchini, and onion. Add the oregano, cayenne pepper, salt, pepper, basil, and garlic. Mix well and equally distribute everything. Drizzle all the vegetables with wine, oil, and vinegar and mix to coat. 3. Pour the mixture of vegetables into a baking dish, then put it in the air fryer basket. For 10 minutes, cook it. Cook for 8 more minutes. Stir again and continue to cook until tender, stirring for an additional 10 to 15 minutes every 5 minutes. Turn the air fryer off, leaving the dish inside. Until serving, let it rest for 5 minutes.

34. Cuisinart Air Fryer Plantain Chips (Ready in about 20 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 109, Fat: 0.3g, Net Carbs: 28.5g, Protein: 1.2g Ingredients Green plantain 1 A spray of avocado oil Salt 1 pinch Instructions 1. Preheat the air fryer to 350 degrees F. 2. Cut both ends of the plantain and score through the skin just along the side. Peel off the skin and cut it in half with plantain. Peel with a vegetable peeler into strips. 3. Spray the basket of the air fryer with avocado oil. In the basket, put plantain strips to make sure they do not touch. Use oil to spray the top of plantain strips. 4. Cook for 7 to 9 minutes in the preheated air fryer. To turn each strip over, use tongs and keep frying until crispy, an extra 3 to 5 minutes. Sprinkle with salt immediately.

Chapter 5: Fish and Sea Food 1. Cuisinart air fryer frozen popcorn shrimp

(Ready in about 6 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 14g, Net Carbs: 24g, Protein: 9g

Ingredients 30 popcorn shrimp, frozen 6 ounces Instructions 1. Preheat the fryer to 400 degrees F 2. Put frozen shrimp in a single layer in the air fryer. 3. For 6 minutes, cook the popcorn shrimp, shaking the basket midway through. 4. Take the shrimp out of the air fryer and serve right away.

2. Cuisinart air fryer garlic butter salmon (Ready in about 15 minutes | serving 1|Difficulty: Easy) Per serving: Kcal 338, Fat: 26g, Net Carbs: 1g, Protein: 25g Ingredients Skinned & boneless salmon fillets, 6 ounces (preferably wildcaught) Butter 2 tbsp., melted Garlic 1 tsp, minced Fresh Italian parsley 1 tsp, chopped To taste, pepper and salt Instructions 1. Preheat the air fryer to 360 degrees F. 2. Sprinkle Salt and pepper into the fresh salmon, then mix the garlic, melted butter, and parsley in a mixing dish. 3. With the garlic butter mixture, baste the salmon fillets and carefully put the salmon side-by-side with the skin side down within the air fryer. 4. Cook for about 10 minutes, or until salmon easily flakes with a fork or knife. 5. Serve immediately.

3. Cuisinart air fryer cod with lemon and dill (Ready in about 20 minutes | serving 2|Difficulty: Easy)

Per serving: Kcal 302, Fat: 13g, Net Carbs: 3g, Protein: 42g Ingredients Cod loins 4 Butter 4 tbsp., melted Garlic 6 cloves, minced Lemon juice 2 tbsp. Dried dill 1 tsp Salt ½ tsp Instructions 1. Preheat the air fryer to 370 degrees F. 2. In a cup, combine the lemon juice, dill, butter, garlic, and salt. 3. Place a cod loin in the bowl and coat it fully. To prevent the garlic from dropping off during preparation, gently press it into the cod. Repeat with bits of the remaining cod. 4. Place all of the cod loins in one sheet in the air fryer and ensure they don't touch each other. 5. Cook for 10 minutes before removing from the air fryer with caution. 6. If required, cover the cod with more butter or lemon juice and eat.

4. Cuisinart air fryer shrimp with lemon and pepper (Ready in about 15 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 322, Fat: 28g, Net Carbs: 2g, Protein: 16g Ingredients Deveined & peeled raw shrimp 1 lb. Medium, Olive oil 1/2 cup Lemon juice 2 tbsp. Black pepper 1 tsp Salt ½ salt Pasta (8 ounces) Instructions

1. Preheat the air fryer to 400 degrees F. 2. Combine the shrimp, lemon juice, olive oil, salt, and pepper in a Ziploc bag. Mix all of the ingredients with caution. 3. Place the raw shrimp in one layer within the air fryer and cover with parchment paper. 4. Cook for eight minutes, shaking the basket midway through the cooking time. When the shells turn pink, and the shrimp is partially white but still invisible, the shrimp is done. 5. Take the lemon pepper shrimp from the air fryer, season with salt and pepper, and serve with pasta if needed.

5. Cuisinart air fryer tuna steaks (Ready in about 25 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 422, Fat: 23g, Net Carbs: 8g, Protein: 6g Ingredients 2 yellowfin tuna steaks (6 ounces), skinless & boneless Soy sauce 1/4 cup Honey 2 tsp Grated ginger 1 tsp Sesame oil 1 tsp Rice vinegar ½ tsp Sliced green onions (optional) Sesame seeds (optional) Instructions 1. REMOVE THE TUNA STICKS FROM THE REFRIGERATOR. 2. MIX THE SOY SAUCE, SESAME OIL, GINGER, HONEY, AND RICE VINEGAR IN A LARGE MIXING CUP. 3. TRANSFER THE TUNA STEAKS TO THE MARINADE OR LEAVE TO MARINATE IN THE FRIDGE FOR 20-30 MINUTES, COVERED. 4. PREHEAT THE AIR FRYER TO 380 DEGREES F AND COOK THE TUNA STEAKS FOR 4 MINUTES IN ONE LAYER.

5. ALLOW THE AIR FRYER TUNA STEAKS TO REST FOR A MINUTE OR TWO BEFORE SLICING AND SERVING. IF NEEDED, GARNISH WITH SESAME SEEDS OR GREEN ONIONS.

6. Cuisinart air fryer frozen fish sticks (Ready in about 10 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 274, Fat: 28g, Net Carbs: 38g, Protein: 27g Ingredients Fish sticks 12 frozen Instructions 1. Preheat the air fryer to 400 degrees F. 2. Place frozen fish sticks in a single layer in the air fryer, making sure they don't touch. 3. Cook for 9-10 minutes, flipping midway through until fully warmed. 4. Take it out of the air fryer and eat it.

7. Cuisinart air fryer crab cakes (Ready in about 15 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 158, Fat: 9g, Net Carbs: 8g, Protein: 12g Ingredients Lump crab meat 8 ounces Red bell pepper 1, chopped and removed seeds Green onions 3, chopped Mayonnaise 3 tbsp. Breadcrumbs 3 tbsp. Old bay seasoning 2 tsp Lemon juice 1 tsp For serving, lemon wedges (optional) Instructions 1. Preheat the air fryer to 370 degrees F.

2. Mix the lump crab meat, pepper, Old Bay Seasoning, breadcrumbs, green onions, mayonnaise, and lemon juice in a large mixing bowl and whisk to combine. 3. Shape four crab patties in an even size. There are many juices in lump crab meat, and you want to keep as many of them in as possible. 4. Place a round of parchment paper in the bottom of the hot air fryer, then gently place each crab cake inside. 5. In an air fryer, cook the fresh crab cakes for 8-10 minutes or until the crust is golden brown. 6. If needed, take the crab cakes from the air fryer and serve with your preferred sauce and a squeeze of lemon.

8. Cuisinart Air Fryer Catfish with Spicy Tartar Sauce (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 481, Fat: 32g, Net Carbs: 42g, Protein: 29g Ingredients Cajun catfish Cornmeal 3/4 cup Cajun seasoning 3 tsp Fillets of catfish 4 Tartar sauce, spicy Dill pickles 1/4 cup Mayonnaise 1/2 cup Lemon juice 1 tbsp. Cajun seasoning 1 tsp Instructions For Cajun catfish 1. In a gallon Ziploc bag, mix the Cajun and cornmeal seasoning. 2. Paper towels are used to dry the catfish fillets. Then, 2 at a time, add them to the bag and shake to coat the mix's fillets. Repeat with the remaining fillets until they are all coated. 3. In the air fryer basket, put the catfish fillets. Make sure air can flow around the fillets by not stacking them. 4. Cook for 15 minutes at 390 degrees F, tossing the fillets halfway

through. 5. Raise the temperature to 400 F and simmer for another 5 minutes to brown the fillets nicely. 6. And lemon wedges as well as spicy tartar sauce on the side. For the spicy tartar sauce 1. Dill pickles should be sliced into small pieces. 2. Mix the dill pickles, mayonnaise, lemon juice, and Cajun seasoning in a mixing dish.

9. Cuisinart air fryer crab stuffed mushrooms (Ready in about 33 minutes | serving 28|Difficulty: Easy) Per serving: Kcal 33, Fat: 9g, Net Carbs: 3g, Protein: 4g Ingredients Mushrooms baby Bella, 1 lb. Olive oil, cooking spray Tony Chachere's Salt Blend 2 tsp Red Onion ¼, diced Celery Ribs 2, diced Lump Crab 8 ounces Seasoned Bread Crumbs ½ cup, like Progresso Seasoned Egg, 1 large Parmesan Cheese ½ cup, shredded Oregano 1 tsp Hot Sauce 1 tsp Instructions 1. Preheat the Air Fryer to 400 degrees F. 2. Spray the cooking oil to the Air Fryer tray or baking sheet. Mushroom stems should be bent off. Spray the tops of the mushrooms with olive oil. To season the mushrooms, sprinkle Tony Chachere's on them. 3. Slice the onion and celery. 4. Mix the breadcrumbs, onions, celery, crab, oregano, egg, half of the shredded Parmesan, and hot sauce in a mixing cup. 5. Fill the inside of each mushroom with the filling and pile it up a bit to

make a little mound. 6. Sprinkle with the leftover shredded Parmesan. 7. In an Air Fryer, bake for 8-10 minutes. Bake for 16-18 minutes. You will need to do multiple batch runs depending on the size of your Air Fryer.

10. Shrimp Po boy sandwich recipe (Ready in about 25 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 397, Fat: 7g, Net Carbs: 54g, Protein: 28g Ingredients For fried shrimp Shrimp 1 large (453 g), removed tails, peeled and deveined Flour 1 cup Salt 1 tsp Chili powder ½ tsp Eggs 3 Buttermilk 4 tbsp. Panko breadcrumbs 1 cup Franks red hot buffalo ranch seasoning 1 tbsp. Italian seasoning 1/2 tsp Oil for frying For sandwiches 6 hoagie buns or french bread rolls Lettuce, Shredded Tomatoes, Sliced Jalapeños 1-2, sliced and seeded Thinly sliced Red onion Instructions 1. Preheat the air fryer to 360 degrees F. 2. In a small dish, combine the salt, flour, and chili powder. In a small dish, stir together the buttermilk and egg. Mix the Franks Red Hot Buffalo Ranch seasoning, panko, and Italian seasoning in the last bowl. 3. One lb. Of shrimp should be peeled, deveined, and the tails cut.

4. Start by coating the shrimp in flour, dipping them in the egg mixture, and eventually coating them in Panko seasoning. 5. Shake off some remaining crumbs, then cover half of the shrimp in cooking spray and put in an air fryer basket. 6. Cook for 8 minutes, turning halfway through, till golden and crispy brown. 7. Remove the shrimp from the air fryer and set them aside before starting with the leftover shrimp. 8. For Po Boy sandwiches 9. Buns or rolls should be sliced in two. 10. Spread the remoulade sauce uniformly over both halves of the bread. 11. Place the onion, tomato, jalapeños, and lettuce on top of the fried shrimp on the lower half of the bread.

11. Cuisinart air fryer furikake salmon recipe (Ready in about 15 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 578, Fat: 47g, Net Carbs: 28g, Protein: 34g Ingredients Mayonnaise 1/2 cup Shoyu 1 tbsp. Salmon fillet 1 lb. To taste salt & pepper Furikake 2 tbsp. Instructions 1. Preheat the air fryer to 400 degrees F. 2. Mix shoyu and mayonnaise in a small bowl. Set aside after fully mixing. 3. Dry the salmon fillet with a paper towel. Season all sides of the fillet with salt and pepper. If you want to cook with the skin on, but it the skin side down. 4. On top of the salmon, spread the mayonnaise-shoyu mixture in an even layer. Furikake can be sprinkled on top of the mayonnaise. 5. Using nonstick cooking oil, cover the air fryer basket. Place the

salmon fillet skin side down into the bowl. Cook for 8-10 minutes, or until cooked and flaky through salmon.

12. Cuisinart Air Fryer Salmon Cooked to Perfection (Ready in about 27 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 270, Fat: 16g, Net Carbs: 38g, Protein: 1.3g Ingredients Lemon 1 2 salmon filets, 4-6 oz. Olive oil 1 tbsp. Salt ½ tsp Pepper ½ tsp Italian seasoning blend ½ tsp Instructions 1. Cut the lemon in half and set it aside. Half of it should be saved for juicing. The second half can be sliced into small slices. 2. Drizzle olive oil on top of the salmon filets, skin side down. Half a lemon juice can be poured over the cod. 3. Season the fish with salt, pepper, and the Italian seasoning mix. If needed, garnish with lemon slices. 4. In the air fryer basket, put the fish skin side down. Cook the fish for 8-10 minutes at 375 degrees F, or until done.

13. Cuisinart Air Fryer Cajun Scallops

(Ready in about 12 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Sea scallops 6 Cooking spray To taste Kosher salt Cajun seasoning Instructions 1. Preheat the air fryer to 400 degrees F. 2. Take your fresh sea scallops from the fridge and give them a quick rinse in cold water. Use your hands, remove the side muscle and pat it dry with paper towels. 3. Line the basket with aluminum foil and gently spray with cooking spray until the air fryer is preheated. 4. Season the scallops with kosher salt and cajun seasoning all over with a thin spray of cooking oil.

5. Cook for 3 minutes in the air fryer for all of the scallops. Cook for 3 minutes more on the other side, or till they are opaque or register at least 130 degrees F internally. 6. Serve with pasta, salad, or roasted vegetables as a side dish.

14. Honey sriracha salmon (Ready in about 10 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 580, Fat: 22g, Net Carbs: 26g, Protein: 68g Ingredients Salmon 1.5 lbs Honey 3 tbsp Sriracha 2 tbsp To taste salt Cooking spray Instructions 1. Mix the honey and sriracha sauce in a small bowl. Mix it well. 2. Season the salmon with salt and drizzle it with the honey mixture. Allow 20 minutes to set at room temperature. 3. Preheat the air fryer to 400 degrees F and cook the salmon for 7 minutes.

15. Cuisinart Air Fryer Shrimp Fajitas (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 338, Fat: 15g, Net Carbs: 25g, Protein: 27g Ingredients Raw shrimp 1 lb., thawed 450 g Thawed raw shrimp 1 lb. Mixed bell peppers 3 small sliced Yellow onion 1 small sliced Vegetable oil 1 tbsp. Divided

Fajita seasoning 1 tbsp. Divided Tortillas 4 Pico de gallo Avocado 1 sliced Lime crema Instructions 1. Preheat the air fryer for 5 minutes at 375°F. 2. Season the vegetables in the meantime. Mix half of the fajita seasoning and half of the oil in a mixing bowl. Air fried the vegetables for 3 minutes in the Air Fryer basket. 3. Season the shrimp with the remaining oil and fajita seasoning while the vegetables are air frying. 4. After 3 minutes, use a spatula to move the vegetables to one side of the air fryer basket and the shrimp to the other. 5. At 375°F, air fried for 6 minutes, flipping midway through. Mix all ingredients in a mixing bowl and serve.

16. Cuisinart air fryer salmon (Ready in about 10 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Skinned salmon fillets 2 To spray olive oil Pepper and salt Instructions 1. 2. 3.

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17. Cuisinart Air Fryer Tuna Patties (Ready in about 50 minutes | serving 3|Difficulty: Easy)

Per serving: Kcal 387, Fat: 17g, Net Carbs: 21g, Protein: 38g Ingredients For tuna patties EVOO 1 tbsp. Butter 1 tbsp. Chopped Onion 1/2 cup Chopped red bell pepper 1/2 Minced Garlic 1 tsp. 2 7- oz cans albacore tuna fish, drained in water Lime juice 1 tbsp. Celery 1 stalk Fresh parsley 1/4 cup, chopped Parmesan cheese 3 tbsp., grated Oregano 1/2 tsp Salt 1/4 tsp To taste Black pepper Sriracha 1 tsp Panko crumbs ½ cup Eggs 2 whisked For crumb coating Panko crumbs 1/2 cup Parmesan cheese 1/4 cup Nonstick cooking spray Instructions 1. In a skillet, melt the oil and butter over high heat. 2. Sauté for 5-7 minutes with the red bell pepper, onions, and garlic. 3. Open tuna cans well. Pour into a medium mixing bowl halfway with the mixture. Lime juice can be poured over the tuna. 4. Place sautéed vegetables in a mixing dish. 5. Mix parsley, celery, and cheese in a mixing cup. 6. Add salt, oregano, and pepper to taste. 7. Add a dash of sriracha for a spicy touch. 8. Add the panko crumbs and blend well. 9. Mix in the eggs till the mixture makes a comfortable Pattie. You can add an extra egg if desired, but the tuna is usually moist enough that it

isn't needed. 10. Refrigerate for 30-60 minutes, or even overnight, after forming 6 patties. 11. Remove from the refrigerator, then coat with a panko crumb & parmesan cheese blend. 12. Place back on plate or spray nonstick spray on tops. 13. Place in the air fryer, being careful not to overcrowd it. 14. Air fried for 6 minutes at 390 degrees F. Turn patties carefully and brush tops with nonstick spray. Return to the air fryer for another 4 minutes. 15. Remove from the air fryer and sprinkle with chopped parsley.

18. Cuisinart air fryer keto blacked salmon (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 498, Fat: 32g, Net Carbs: 32g, Protein: 48g Ingredients Blackened salmon seasoning 1 tbsp. Sliced salmon 1 lb, 3-4 filets Olive oil 1 tbsp. Instructions 1. Preheat the fryer to 400 degrees F. 2. Prepare the seasoning according to the instructions. 3. Brush olive oil on both sides of the salmon filets with a silicone brush. 4. Season salmon fillets with blackened seasoning. 5. Place the salmon skin-side down in the air fryer tray. 6. Cook for 7-10 minutes, or until cooked to your taste.

19. Cuisinart air fryer tilapia (Ready in about 15 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients 2 tsp olive oil 2

Fresh tilapia filets, about 6 oz. Each Chopped 2 tsp of fresh chives 2 tbsp chopped fresh parsley 1 tsp minced garlic Salt to taste Instructions 1. 2. 3. 4. 5. 6.

Preheat the air fryer to 400 degrees F. Pat dry fresh tilapia fillets by Using a paper towel. Mix parsley, salt, olive oil, chives, garlic, and pepper in a small bowl. Brush the tops of the tilapia fillets with oil. Brush a little olive oil or cooking spray on the bottom of the basket. Cook for 8 to 10 minutes, or until the fish is no longer translucent and flakes easily with a fork. 7. Serve immediately.

20. Coconut Shrimp with Honey Siracha Sauce (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 372, Fat: 12g, Net Carbs: 47g, Protein: 29g Ingredients 1 lb of shrimp, Jumbo, deveined and shelled Large eggs 2 3/4 cup flour 1/2 tbsp garlic powder 12 tsp sea salt 1⁄4 tsp of cayenne pepper 1 cup shredded, sweetened coconut For the Siracha Sauce with Honey 1⁄4 cup of honey 1 tsp of Siracha 1⁄2 Lime Juice Instructions 1. Coat the air fryer with oil spray. 2. Mix flour, garlic, salt, pepper, and cayenne in a mixing bowl. In

a separate cup, whisk the eggs completely. Last but not least, add the coconut. The flour mixture, eggs, and coconut should be lined up in the order: flour mixture, eggs, and coconut. 3. Every shrimp should be dipped in flour and evenly coated. Dip it into the egg and coat it fully. Finally, put it in the coconut and press down it onto the shrimp to hold it in place. Put the shrimp in the air fryer basket in a way that they don't touch. If necessary, work in batches. 4. Cook for 4 minutes in an air fryer at 350°F before tossing. Cook for another 3-4 minutes, or until golden brown and crispy. 5. Until serving, whisk together the sauce ingredients.

21. Bacon Wrapped Shrimp (Ready in about 45 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Fresh raw shrimp, 24 jumbos deveined with tail on Bacon 8 slices, cut into thirds Olive oil 1 tbsp. Paprika 1 tsp Minced garlic 2 cloves Fresh parsley 1 tbsp. Finely chopped Instructions 1. Mix paprika, olive oil, garlic, and parsley in a small bowl. 2. If necessary, peel raw shrimp, leaving tails on, and put in a medium-sized mixing bowl. 3. Pour the olive oil mix over the shrimp and toss gently to cover them. 4. Wrap a strip of bacon around each shrimp's center and put seam side down on a large baking tray. 5. Refrigerate for 30 minutes before serving. 6. Preheat the fryer to 400 degrees F. 7. Place the shrimp seam side down on the bacon, tightening it if necessary, but being careful not to overlap or make the shrimp

touch. 8. Cook for 8–10 minutes, or until bacon is cooked through. If required, repeat with the leftover shrimp. Serve immediately.

22. Foil packet salmon (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 245, Fat: 8g, Net Carbs: 19g, Protein: 26g Ingredients Salmon Fillets of 4-4 oz 1 lb 4 cup defrosted green beans (or another vegetable) Low sodium soy sauce 4 tbsp. 2 tbsp. Honey Sesame seeds 2 tsp plus more to garnish Powdered garlic 1 tsp Ginger powder 1/2 tsp ¼ tsp white pepper ¼ tsp red pepper flakes (optional) ½ tsp kosher salt Canola oil spray Instructions 1. Mix the sesame seeds, canola oil, ginger powder, soy sauce, honey, garlic, and red pepper flakes in a mixing dish. 2. On a baking sheet, set out four 12" x 11" foil sheets. Season the fillets and green beans with salt to taste and then spray them with cooking spray. Between the foil covers, separate and center the cut green beans. On top of the green beans, put a salmon fillet. 3. Pour the sauce over each slice of fish and wrap it tightly in foil. 4. In the air fryer, put the tightly packed packets. Set the air fryer to 390 degrees F. Set the timer for 10 minutes. Allow for a 5-minute rest time until opening the packets.

23. Blackened Cuisinart Air Fryer Shrimp (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 175, Fat: 9g, Net Carbs: 37.5g, Protein: 23g

Ingredients Peeled & deveined 1 lb. Large shrimp Olive oil 2 tbsp. Blackened seasoning 1 tbsp. Favorite dipping sauce Lemon wedges Chopped parsley Instructions 1. Preheat the air fryer for 5 minutes at 400 degrees F. 2. Toss shrimp with olive oil in a mixing cup, draining the excess on the bottom. 3. Toss the shrimp in a dish with the blackened seasoning. 4. When the air fryer basket is hot, gently grease it. 5. Toss in the shrimp. 6. Cook for 5-6 minutes at 400 degrees F, shaking midway through. Cook until the shrimp are pink and curling. 7. Remove from the air fryer and serve with dipping sauces of your choice. Garnish with parsley and lemon wedges.

24. Southern Style "Fried" Catfish and Green Beans

(Ready in about 25 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 416, Fat: 18g, Net Carbs: 31g, Protein: 33g Ingredients

Trimmed fresh green beans 12 ounces Nonstick cooking spray Brown sugar 1 tsp Crushed red pepper 1⁄2 tsp Kosher salt 3⁄8 tsp, divided Fillets of catfish 2 6-ounce 14 cups all-purpose flour Large egg 1, beaten lightly 1⁄3 cup of panko bread crumbs Black pepper 1/4 tsp Mayonnaise 2 tbsp. 1 1/2 tsp fresh dill, finely chopped 3/4 tsp dill pickle relish 1⁄2 tsp of apple cider vinegar 1/8 tsp sugar, granulated Lemon wedges Instructions 1. Brush green beans liberally with cooking spray in a medium dish. Crushed red pepper, Brown sugar, and 1/8 teaspoon salt are sprinkled on top. Cook for 12 minutes at 400°F in an air fryer basket till well browned and tender. 2. In the meantime, coat the catfish in flour, brushing off any excess. One at a time, coat pieces in egg, then roll in panko, pressing to coat equally on both sides. 3. Spray the fish with cooking spray and put it in the air fryer basket. Cook at 400°F for 8 minutes, or till browned and cooked. Sprinkle the leftover 1/4 teaspoon salt and pepper over the tops evenly. 4. In a small cup, mix dill, vinegar, mayonnaise, relish, and sugar while the fish is cooking. Or tartar sauce and lemon wedges, serve the fish and green beans.

25. Cuisinart Air-Fryer Greek Turkey Burgers (Ready in about 25 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 351, Fat: 16g, Net Carbs: 26g, Protein: 28g Ingredients

Turkey breast ground 8 ounces Extra-virgin olive oil 1   ½ tbsp. Fresh oregano 2 tsp chopped Crushed red pepper ½ tsp Salt ¼ tsp Garlic 2 cloves, grated Baby spinach leaves ½ cup Red onion ¼ cup thinly sliced Red-wine vinegar ½ tbsp. Crumbled feta cheese ¼ cup Burger buns split and toasted 2 whole-wheat Instructions 1. Spray the air-fryer basket gently with cooking spray. 2. In a mixing bowl, combine the oregano, salt, turkey, oil, red pepper, and garlic. Mix it well. Make 2 1/2-inch-thick patties out from the mixture. Put in the prepared air-fryer basket or cook at 360°F for 13 to 15 minutes, rotating once while cooking, till a thermometer reads 155°F. 3. Mix the onion, spinach, and vinegar in a mixing cup. Spread feta among tops and bottoms of buns. Place the burgers on the buns' bottom halves. Place spinach mixture on top.

26. Cuisinart Air-Fried Salmon with Horseradish Rub (Ready in about 30 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 305, Fat: 15g, Net Carbs: 7g, Protein: 35g Ingredients Nonstick cooking spray Horseradish 2 tbsp., finely grated Flat-leaf parsley 1 tbsp. Finely chopped Capers 1 tbsp., finely chopped Extra-virgin olive oil 1 tbsp. Skinless salmon fillet 12 ounces (about 1 inch thick) Salt ¼ tsp Ground pepper ¼ tsp

Instructions 1. Coat an air fryer basket with cooking spray. 2. In a small cup, mix parsley, horseradish, capers, and oil. Season the salmon with pepper and salt before cooking. On top of the salmon, spread the horseradish mixture. 3. Put the salmon in the basket that has been prepared. Cook for 15 minutes at 375°F before the internal temperature reaches 130°F. Enable for a 5-minute rest time before serving.

27. Cuisinart Chinese buffet crab casserole (Ready in about 20 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Lump imitation crab meat 12 ounces Diced stalks scallion 2, Diced red bell pepper 1/4 cup Salt 1 tsp Black pepper ½ tsp Mayonnaise 1 cup Shredded mozzarella cheese 1 1/2 cup Instructions 1. Mix the red bell peppers, salt, crab meat, scallions, and black pepper in a large mixing dish. 2. Mix well after folding in the mayonnaise. 3. Spread the mixture into a baking dish and pat it down flat. Preheat the air fryer to 350°F and use the air fryer mode for 5-8 minutes. Remove the pan as soon as it begins to bubble. 4. Place it back in the air fryer with the cheese on top. Melt the cheese in the broiler. 5. Plate and serve immediately.

28. Cuisinart air fryer salmon steak (Ready in about 20 minutes | serving 4|Difficulty: Easy)

Per serving: Kcal 262, Fat: 6g, Net Carbs: 38g, Protein: 16g Ingredients Salmon Steaks 2-4, (approximately 6 ounces) Melted butter 4 tbsp. Ground sage 2 tsp Salt 1 tsp Black pepper ½ tsp Instructions 1. Mix the black pepper, melted butter, salt, and ground sage in a mixing bowl. Brush the butter mixture onto steaks with a pastry brush. 2. Place the steaks in the air fryer basket and cook for 12-14 minutes at 400°f on the air fryer setting, brushing the salmon steaks regularly during the cooking process. 3. Check the temperature of the fish steaks on the inside. They can hit 135 degrees F before being removed. 4. Plate, cook and have a nice time.

29. Cuisinart air fryer crawfish cakes (Ready in about 20 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Crawfish meat 1 lb. Cooked Egg 1 Mayonnaise ½ cup Hot pepper sauce 1 tsp Dijon mustard 1 tbsp. Worcestershire sauce 1 tbsp. Parsley (fresh or dried), 1 tsp Minced red bell pepper, ¼ cup Butter crackers 1 1/2 cups, crushed Cooking spray Instructions

1. Mix the crawfish, hot pepper sauce, egg, parsley, Worcestershire sauce, mayonnaise, mustard, red bell peppers, and crackers in a large mixing cup. Shape into patties and put in the refrigerator for an hour to firm up. 2. Place the patties in the air fryer basket after spraying it with cooking spray. Coat the tops with nonstick cooking oil. Preheat the oven to 350°F and use the air fryer mode to cook for 8-10 minutes. 3. Plate and serve it immediately.

30. Cuisinart air fryer pecan-crusted trout (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 286, Fat: 8g, Net Carbs: 38g, Protein: 18g Ingredients Rainbow trout fillets, 2-4 Bread crumbs, ½ cup Ground pecans, 1 cup Minced basil, 1 tsp Lemon juice, 1 tbsp. Salt 1 tsp Black pepper 1/2 tsp Olive oil 2 tbsp. Cooking spray Instructions 1. Dry the trout fillets with a paper towel before seasoning with pepper and salt. 2. In a small mixing cup, mix the olive oil, breadcrumbs, salt, pecans, basil, lemon juice, and black pepper. Mix it well. The trout should be pressed onto the coating mixture. 3. Set the trout in the air fryer basket after spraying it with cooking spray. Coat the tops with nonstick cooking oil. Preheat the oven to 400 degrees F for 8-10 minutes. 4. Check the fish's internal temperature. The internal temperature should be 145 degrees F before removing it from the air fryer

basket.

31. Cuisinart air fryer lobster cakes (Ready in about 20 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 282, Fat: 12g, Net Carbs: 42g, Protein: 18g Ingredients Lobster meat, 1 cup cooked Egg 1 Melted butter 3 tbsp. Bread crumbs ½ cup Panko ½ cup Cajun seasoning 1 tbsp. Cooking spray Instructions 1. Mix the bread crumbs, cooked lobster meat, and Cajun seasoning in a large mixing bowl, then whisk in the melted butter. Mix it well. 2. After shaping the patties, wrap them in Panko Bread Crumbs. 3. Place the Lobster Cakes in the basket after spraying them with cooking spray. Coat them with cooking spray. Preheat the air fryer to 370 degrees F for 8-10 minutes. 4. Plate and serve immediately.

32. Cuisinart air fryer salmon spring rolls (Ready in about 18 minutes | serving 16|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Salmon (4 ounces) Shredded Carrots 1 cup

Butter 2 tbsp. Chinese Mushrooms, ½ cup diced Diced Onions, ½ cup Basil 2 tsp, minced Mint 2 tsp, minced Spring Roll Wrapper, 12-16 Instructions 1. In a large skillet, heat the olive oil, add the mushrooms, salmon, carrots, onions, mint and basil, and butter over medium heat. Cook, stirring regularly, for around 7-8 minutes, or till the vegetables are soft. 2. Add 2 tbsp. Filling after layout your spring roll wrapper, brush the sides with water and wrap according to the package's directions. Preheat your air fryer to 400 degrees F. 3. Put the spring rolls in the basket, spray with cooking spray, and bake for 5-7 minutes at 400 degrees, flipping midway and respraying. 4. Plate, serve and have a nice time.

33. Cuisinart air fryer parmesan-crusted cod (Ready in about 17 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 345, Fat: 9, Net Carbs: 43g, Protein: 21g Ingredients Cod fillets 2, (approximately 4 ounces) Olive oil 3 tbsp. Panko bread crumbs ½ cup Salt 1 tsp Parmesan cheese 1/4 cup Black pepper 1/2 teaspoon Instructions 1. Start by rubbing the olive oil over the fish with a pastry brush, then seasoning with salt and black pepper. Mix the bread crumbs and Parmesan cheese in a small bowl, then add the fish and

cover it with your hands. 2. Using cooking oil, coat the air fryer basket. Place the breaded fish in the air fryer basket, set the temperature to 390°F, and cook for 5-7 minutes on the air fryer setting.

34. Cuisinart air fryer breaded shrimp (Ready in about 30 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 378, Fat: 11g, Net Carbs: 37.5g, Protein: 16g Ingredients Peeled & deveined shrimp, 1 lb. Eggs 2 Panko ½ cup Peeled & diced onion, ½ cup Ginger 1 tsp Garlic powder 1 tsp Black pepper 1 tsp Instructions 1. Preheat the air fryer to 350 degrees F. 2. After that, pound the eggs in one bowl and mix the onions, panko, and spices in the other. 3. The shrimp could then be dipped in the eggs, followed by the panko bowl. 4. Cook for 5 minutes in the air fryer, then flip and cook for another 5 minutes.

35. Cuisinart air fryer spicy New Orleans shrimp (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 43g, Protein: 18g Ingredients Peeled, deveined & thawed shrimp 2 lbs., large

Smoked paprika, 1 tsp Tabasco sauce 1 tsp Ancho chili powder 1 tsp Liquid smoke 1 tsp Ground cumin 1 tsp Sugar 1 tsp Salt ½ tsp Black pepper ½ tsp Garlic powder 1 tsp Worchestershire sauce 2 tbsp. Lemon juice 1 tbsp. Instructions 1. Mix the thawed shrimp with the smoked paprika, liquid smoke, tabasco sauce, ancho chili powder, black pepper, lemon juice, sugar, salt, garlic powder Worcestershire sauce in a large mixing cup.

2. Made sure the shrimp are well-coated. 3. Place the shrimp in the air fryer for 4 minutes at 400 degrees F, then flip and air fry for another 4-5 minutes. 4. Plate, serve and have a nice time.

36. Bonefish Grill bang bang shrimp (Ready in about 30 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 281, Fat: 8g, Net Carbs: 42g, Protein: 18g Ingredients Panko bread crumbs 2 cups Peeled & deveined jumbo shrimp 1 lb Eggs 2 Flour 1/4 cup Fresh parsley 1 tbsp. Mayonnaise 1/4 cup Sweet chili sauce 2 tbsp. Sriracha sauce 2 tsp Honey 1 tbsp.

Rice vinegar 1 tsp Instructions 1. Preheat the air fryer to 350°F. Mix the olive oil and panko in a small mixing cup. Spread the panko out on a plate that can be used with an air fryer. Preheat the air fryer to 250 degrees F and cook the pan for 5-7 minutes. 2. Olive oil can be sprayed into the air fryer basket. 3. Mix the flour and eggs in a small mixing cup. 4. Dip shrimp into the mixture. 5. Then coat both sides with the toasted breadcrumb mixture. 6. Place the shrimp into the oiled air fryer basket when you coat them. 7. Just use an olive oil spray, spray the shrimp that have been coated. 8. Preheat the air fryer to 350°F and bake for 9 minutes, turning halfway through and spraying again. 9. Garnish with sliced parsley. 10. For bang bang sauce, Mix all of the sauce ingredients in a small mixing cup. Whisk till the mixture is fully smooth.

37. Cuisinart air fryer beer-battered fish (Ready in about 42 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 267, Fat: 8g, Net Carbs: 36g, Protein: 14g Ingredients Cod fillets 2 pieces, approximately ½ lb For spray olive oil For beer batter Salt 2 tsp Black pepper 1 tsp All-purpose flour 1 cup Baking soda 1 tsp Cornstarch 2 tbsp Beer 8 ounces

Egg 1 For flour dredging Garlic powder 1 tsp Paprika 1 tsp Old-bay seasoning 1 tsp Instructions 1. Mix all of the beer batter ingredients in a large mixing bowl and blend well. Refrigerate for about an hour after covering. 2. Mix the flour dredge in a medium mixing dish. 3. Make sure the fish is sliced into equal-sized bits. 4. Spray the basket of the air fryer with olive oil spray. 5. After dipping the fish in the beer batter and shaking off the excess, put them in the flour dredge and shake off the excess. To make sure the fish is fully coated, use your hands. 6. Spray the tops of the breaded fish with olive oil spray and put them in the air fryer basket. 7. Preheat the air fryer to 380°F and bake for 12 minutes, turning halfway through and respraying the olive oil. 8. Plate, serve and have a nice time.

38. Old bay grilled shrimp skewers (Ready in about 15 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Peeled & deveined shrimp 1 lb Old-bay seasoning ½ cup Instructions 1. To start, thread the shrimp onto the skewer. 2. Sprinkle the old bay seasoning on the shrimp, 3. Set the temperature to 400 degrees F for 5 minutes in the air fryer oven. 4. Plate and serve immediately.

39. Panko-crusted fried haddock (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 298, Fat: 11g, Net Carbs: 34g, Protein: 21g Ingredients Haddock fish 4 pieces (approximately 5 ounces) All-purpose flour ½ cup Salt 1 tsp Black pepper ½ tsp Panko bread crumbs 3 cups Eggs 2 Mayonnaise 6 tbsp. Tartar sauce (optional) Lemon wedges (optional) Instructions 1. In a small mixing cup, mix the salt, panko breadcrumbs, and pepper. 2. Pour the flour into another small bowl. 3. Mix the egg and mayonnaise in the third dish. 4. The fish should be floured first, then immersed in the egg/mayo mixture, then eventually in the panko mixture. 5. Put them in an oiled air fryer basket or an oiled air fryer tray as you dip them in. 6. After you've done breading your fish, liberally add olive oil spray. 7. Preheat the air fryer to 350 degrees F and cook the tray or basket for 8-12 minutes. 8. Remove the fish until it flakes quickly. 9. Serve with lemon wedges if needed.

40. Cuisinart air fryer fried clams (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients

Frozen clams 1 package

Instructions 1. Start by heating your air fryer by setting it to 400 degrees F for 5 minutes. 2. Put the clam strips in a single layer on the baking tray. 3. Set a 5-minute timer for the air fryer. 4. Before removing them, check to see if they are completely cooked; if not, cook for another 2-4 minutes. 5. Plate, serve and have a nice time.

41. Cheesy crab meat English muffins melt

(Ready in about 10 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Diced celery ¼ cup Diced onions 2 tbsp. Mayonnaise 1/3 cup Salt 1 tsp Black pepper ½ tsp

Tabasco sauce 1 tsp Lump crab meat 6 ounces Shredded cheddar cheese 1/3 cup English muffins Instructions 1. Mix the cream crab meat, diced celery, mayonnaise, diced onions, salt, and pepper in a deep mixing cup. 2. Mix it well. 3. Add the melted cheddar cheese and stir to mix. 4. Separate the English muffins after that. 5. On top of the English Muffin, spread the crabmeat mixture. Put them in your air fryer basket. 6. Preheat the air fryer to 300 degrees F for 5 minutes. 7. Plate and serve immediately.

42. Garlic butter shrimp kebabs (Ready in about 10 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 254, Fat: 13g, Net Carbs: 41g, Protein: 16g Ingredients For garlic butter sauce Melted butter ½ cup Minced Garlic 2 tsp Dried parsley 1 tsp Salt ½ tsp Black pepper ½ tsp For shrimp kebabs Shrimp 1 lb Metal or wooden skewers Instructions 1. Melted butter, dried parsley, salt, powdered garlic, and pepper are

mixed in a small bowl. 2. Lay the kebabs in the air fryer tray after threading them through a skewer, either wooden or metal. 3. Then brush the kebabs with the sauce. 4. Preheat air fryer to 400 degrees F for 5 minutes 5. Brush on the sauce or serve in a little bowl on the side.

43. Cuisinart air fryer shrimp cocktail (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Thawed raw shrimp 1 lb. Olive oil 1 tbsp. Salt 1 tsp Black pepper 1/2 tsp Shrimp cocktail sauce 1 cup Instructions 1. Mix the shrimp, salt, olive oil, and pepper in a large mixing cup. 2. Place the shrimp in an air fryer basket or a tray in the air fryer. 3. Preheat the air fryer to 400 degrees F for 5 minutes. After five min, either shake the basket or use tongs to flip the shrimp if using an air fryer oven. Set the timer for the next 5 minutes. 4. Plate, serve and have a nice time.

44. Sweet and sour shrimp (Ready in about 10 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Peeled & deveined Shrimp 1 lb. Sweet & sour sauce 1/2 cup Instructions

1. Mix the sweet & sour sauce and shrimp in a small bowl. 2. Then, in the air fryer basket, spread them out. 3. Preheat the air fryer to 400 degrees F for 5 minutes. Remove them until they've been opaque. 4. Plate and serve immediately.

45. Grilled swordfish steaks with mango salsa (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 234, Fat: 8g, Net Carbs: 32g, Protein: 12g Ingredients Swordfish steaks 4 Salt 1 tsp Black pepper 1 tsp For mango salsa Diced mangoes 2 Diced red onion ½ cup 1 diced jalapeno Cilantro 1/2 cup Lime juice 2 tbsp. Instructions 1. Start by seasoning both sides of your swordfish steaks with pepper and salt. 2. Preheat the air fryer to 400 degrees F and cook the swordfish for 5 minutes. Flip the swordfish after 5 minutes and air fried for the next 5 minutes. 3. Check the swordfish's temperature; it's done until it hits 145 degrees F. 4. To make the salsa, mix the following ingredients in a mixing dish. Mix the diced mangoes, diced cilantro, diced jalapeno, diced red onion, and lime juice in a small mixing cup. Mix it well. 5. Several tablespoons should be poured over the swordfish. 6. Plate and serve immediately.

46. Maryland jumbo lump crab cakes (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Egg 1 Mayonnaise 2 tbsp. 1 peeled and chopped onion Dijon mustard 1/2 tsp Worcestershire sauce 1 tsp Old Bay seasoning 1 tsp Salt 1/2 tsp Fresh parsley 2 tbsp. Fresh crab meat 1 cup Saltines 1 cup Panko 1/2 cup Instructions 1. Mix the egg, Dijon mustard, mayonnaise, onion, Old Bay seasoning, Worcestershire, saltines, and parsley in a small mixing dish and stir well. 2. Gently fold in the crab. 3. Make patties out of the crab mixture. After that, wrap them in panko. Both sides should be coated. After that, put it in the fridge for about an hour. 4. Spray all sides of the crab cakes and put them in the air fryer basket. Then air fried for 10-15 minutes at 350 degrees F, flipping halfway through. 5. Plate and serve immediately.

47. Classic tuna melt (Ready in about 10 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 261, Fat: 6g, Net Carbs: 37.5g, Protein: 16g Ingredients Albacore white tuna 1 can

Onions, 2 tbsp. Diced Mayonnaise, 2 tbsp. Celery stalk 1, diced Bread, cut into slices Colby jack cheese Instructions 1. Mix tuna, mayonnaise, onion, and celery in a small bowl until well mixed. 2. Top 4 slices of bread, each with 1 slice of cheese Cover cheese slices with tuna mixture and leftover bread slices. 3. Spread extra mayonnaise on each sandwich before putting it in the air fryer skillet. Cook over low heat until both sides are well browned.

48. Cuisinart air fryer crab Rangoon (Ready in about 12 minutes | serving 30|Difficulty: Easy) Per serving: Kcal 251, Fat: 8g, Net Carbs: 31g, Protein: 14g Ingredients Cream cheese, 8 ounces Lump crab meat, 8 ounces Olive oil, ¼ cup Wonton on egg roll wrappers, 1 package Water 1/4 cup Instructions 1. Start by preparing the crab filling. In a small mixing cup, add the crab meat and cream cheese. 2. Cover the center of the wonton wrapper with a tbsp of filling. 3. Then fold it up by brushing water across all four edges, pinching the two sides together, and then pinching the other two sides together to shape a pocket. 4. Set in the air fryer basket, brush the outside with olive oil (only the outside), and cook for 7 to 10 minutes at 330 degrees F. 5. Plate, serve and have a nice time.

49. Shrimp on the Barbie, outback copycat (Ready in about 10 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 321, Fat: 11g, Net Carbs: 32g, Protein: 12g Ingredients Shrimp 1 lb., peeled & deveined Butter 1/4 cup, melted Old Bay Seasoning, 1 tbsp. Brown sugar, 1 tbsp. Garlic powder, 1 tsp Onion powder 1 tsp Ground cumin ½ tsp Red pepper, ground 1/2 tsp Garlic, 1 tsp chopped Instructions 1. Start by removing the veins and then thread them through the skewer. 2. Please place them in an oiled air fryer basket as you thread them. 3. After that, melt the butter and add the spices. 4. Brush the shrimp with the sauce. 5. Set the temperature to 400 degrees F for 5 minutes in the air fryer basket. 6. Plate, serve and have a nice time.

50. Grilled vadouvan shrimp (Ready in about 10 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 324, Fat: 11g, Net Carbs: 39g, Protein: 21g Ingredients Shrimp 1 pound (peeled & deveined) Olive oil 2 tsp Salt 1 tsp Black pepper 1/2 tsp 2 tsp of Vadouvan spice

Instructions 1. In a large mixing cup, mix the black pepper, salt, shrimp, olive oil, and Vadouvan seasoning. 2. Rub the spice onto the shrimp by using your hands. 3. In the air fryer tray, spread out the shrimp. 4. Preheat the air fryer to 350 degrees F for 5 minutes. Any color other than pink indicates that the shrimp is overcooked. 5. Plate, serve and have a nice time.

Chapter 6: Meat Recipes Chicken Recipes 1. Tender and juicy air fryer chicken

(Ready in about 23 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 102, Fat: 5g, Net Carbs: 2g, Protein: 12g Ingredients

Chicken breasts 2, boneless and skinless Olive oil 1 tbsp. Italian seasoning 1 tbsp. Garlic powder 1 tsp Paprika ½ tsp Pepper and salt Brussels sprouts (optional) Instructions 1. IN THE AIR FRYER BASKET, PLACE THE CHICKEN. THE CHICKEN MUST BE BRUSHED WITH OLIVE OIL. 2. MIX THE GARLIC POWDER, SALT, ITALIAN SAUCE, PAPRIKA, AND PEPPER IN A SMALL BOWL. RUB ON BOTH SIDES OF THE CHICKEN. 3. COOK FOR 9 MINUTES IN AN AIR FRYER AT 360 DEGREES F. TURN THE CHICKEN OVER IN THE AIR FRYER. COOK FOR AN ADDITIONAL 9 MINUTES OR UNTIL THE INTERNAL TEMPERATURE EXCEEDS 165°F.

2. Cuisinart Air fryer chicken tenders (Ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g Ingredients 1 1/4 lbs chicken tenders 12 Beaten eggs, 2 larges Kosher salt 1 tsp To taste black pepper Seasoned breadcrumbs, 1/2 cup Seasoned panko 1/2 cup For spray, olive oil For serving, lemon wedges Instructions 1. Season the chicken with pepper and salt before cooking. 2. In a small bowl, add the egg. Mix the bread crumbs & panko in a

second small bowl. 3. Place the chicken on a large dish or cutting board and dip it in the egg, then into the breadcrumb mixture, shaking off the excess. Using a spray, liberally brush all sides of the chicken with oil. 4. Preheat the air fryer to 400 ° F. 5. Cook the chicken in batches for 5 to 6 minutes on each side, or until cooked through inside and crispy & golden on the outside. Serve with lemon wedges on the side.

3. Amazing Buttermilk Air Fried Chicken (Ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 335, Fat: 13.6g, Net Carbs: 27.4g, Protein: 24.3g Ingredients Buttermilk 1 cup Hot sauce ½ tsp Tapioca flour ⅓ cup Garlic salt ½ tsp Ground black pepper ⅛ tsp Egg 1 All-purpose flour ½ cup Salt 2 tsp Brown sugar 1   ½ tsp Garlic powder 1 tsp Paprika ½ tsp Onion powder ½ tsp Oregano ¼ tsp Black pepper ¼ tsp Chicken thighs 1lb, boneless and skinless Instructions 1. In a small dish, mix hot sauce buttermilk and stir to combine. 2. Mix the garlic salt, tapioca flour, and 1/8 tsp black pepper in a resealable plastic bag. 3. In a small bowl, beat the egg. 4. In a gallon-sized resealable bag, combine oregano, flour, cinnamon,

brown sugar, onion powder, garlic powder, paprika, and 1/4 tsp black pepper. 5. Buttermilk mix, tapioca mixture, egg, then flour mixture; in that order, dip chicken thighs in the prepared ingredients, shaking off excess with each dipping. 6. Preheat the air fryer to 380°F. Using parchment paper, line the air fryer basket. 7. Place the coated chicken thighs in the air fryer basket in batches and cook for 10 minutes. Turn the chicken thighs and cook for another 10 minutes, or until the chicken is no longer pink in the middle and the juices run clear.

4. Cuisinart Air Fried Maple Chicken Thighs (Ready in about 1 hour 35 minutes | serving 4|Difficulty: Difficult) Per serving: Kcal 415, Fat: 13.4g, Net Carbs: 50.8g, Protein: 23.3g Ingredients Buttermilk 1 cup Maple syrup ½ cup Egg 1 Granulated garlic 1 tsp Bone-in chicken thighs 4, skin-on For a dry mixture All-purpose flour ½ cup Tapioca flour ¼ cup Salt 1 tbsp Sweet paprika 1 tsp Smoked paprika ½ tsp Granulated Onion 1 tsp Ground black pepper, ¼ tsp Cayenne pepper ¼ tsp Granulated garlic, ½ tsp Honey powder, ½ tsp (such as Savory Spice) Instructions

1. In a resealable bag, mix buttermilk, egg, maple syrup, and 1 tsp granulated garlic. Add the chicken thighs and marinate in the refrigerator for at least 1 hour or up to overnight. 2. In a big bowl, whisk together flour, tapioca flour, cayenne pepper, salt, granulated onion, sweet paprika, pepper, smoked paprika, 1/2 teaspoon garlic powder, and honey powder. 3. Preheat the air fryer to 380°F. 4. The marinade from the chicken thighs must be drained and discarded. Dredge the chicken in the flour mixture, shaking off the excess. Cook for 12 minutes with the skin side down in a preheated air fryer. Turn the thighs and cook for another 13 minutes.

5. Crumbed Chicken Tenderloins (Ready in about 27 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 253, Fat: 11.4g, Net Carbs: 9.8g, Protein: 26.2g Ingredients Egg 1 Bread crumbs, dried ½ cup Vegetable oil 2 tbsp Chicken tenderloins 8 Instructions 1. Preheat the air fryer to 350°F. 2. In a small bowl, whisk the egg. 3. In a second bowl, combine bread crumbs and oil until the mixture is loose and crumbly. 4. Shake off some excess eggs after dipping each chicken tenderloin in the egg. Make sure the chicken is completely and fully coated in the crumb mixture. Place chicken tenderloins in the air fryer basket. Cook for 12 minutes or until the middle is no longer pink.

6. Blackened Chicken Breast (Ready in about 40 minutes | serving 2|Difficulty: Easy)

Per serving: Kcal 432, Fat: 9.5g, Net Carbs: 3.2g, Protein: 79.4g Ingredients Paprika 2 tsp Ground thyme 1 tsp Cumin 1 tsp Cayenne pepper ½ tsp Onion powder ½ tsp Black pepper ½ tsp Salt ¼ tsp Vegetable oil 2 tsp Skinless & boneless 2 chicken breast, 12 ounces halves Instructions 1. In a mixing cup, add paprika, black pepper, cumin, cayenne pepper, thyme, onion powder, and salt. Place the spice mixture on a flat plate. 2. Coat each chicken breast in oil until it is fully wrapped. Wrap each chicken piece in the blackening spice mixture, pressing down so the spice adheres to all sides. Enable to sit for five min while the air fryer heats up. 3. Preheat an air fryer for 5 minutes at 360 degrees F. 4. Cook for 10 minutes with the chicken in the air fryer basket. Cook for another 10 minutes on the other side. Before serving, transfer the chicken to a plate and set aside for 5 minutes.

7. Cuisinart Air Fryer Chicken Thigh Schnitzel (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 293, Fat: 14g, Net Carbs: 16.5g, Protein: 23.6g Ingredients Skinless & boneless chicken thighs 1 lb, trimmed of fat Seasoned bread crumbs ½ cup Salt, 1 tsp Ground black pepper ½ tsp Flour ¼ cup Beaten 1 egg

Cooking spray, avocado oil Instructions 1. Place one chicken thigh between two sheets of parchment paper at a time and flatten with a mallet. 2. In a small dish, mix salt, bread crumbs, and black pepper. In a second small dish, mix the flour and the beaten egg. First, coat the chicken thighs in flour, beaten egg, and then in the bread crumb mixture. 3. Preheat the air fryer to 375°F. 4. Place the breaded thighs in the air fryer basket, make sure they don't touch; if possible, work in batches. Cook for 6 minutes after misting with avocado oil. Cook for an extra 3 minutes after tossing each thigh and misting with oil.

8. Cuisinart Air Fryer Sesame Chicken Thighs (Ready in about 55 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 485, Fat: 32.6g, Net Carbs: 6.6g, Protein: 39.5g Ingredients Sesame oil 2 tbsp Soy sauce 2 tbsp Honey 1 tbsp Sriracha sauce 1 tbsp Rice vinegar 1 tsp Chicken thighs 2 lbs. Green onion 1, chopped Toasted sesame seeds 2 tbsp Instructions 1. In a large mixing cup, add honey, sesame oil, soy sauce, sriracha, and vinegar. Stir in the chicken until it is well mixed. Put it in the fridge for at least 30 minutes after coating. 2. Preheat the air fryer to 400°F. Remove the chicken from the

marinade. 3. Put the skin-side-up chicken thighs in the air fryer basket for 5 minutes. Cook for another 10 minutes on the other side. 4. Until serving, move the chicken to a plate and set aside for 5 minutes to rest. Serve with green onion & sesame seeds.

9. Cuisinart Air Fryer BBQ Cheddar-Stuffed Chicken Breasts (Ready in about 35 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 379, Fat: 18.9g, Net Carbs: 12.3g, Protein: 37.7g Ingredients Bacon 3 strips, divided Cheddar cheese 2 ounces, cubed Barbeque sauce ¼ cup, divided 4 ounces chicken breasts 2, boneless & skinless Black pepper & salt to taste Instructions 1. Preheat the air fryer to 380°F. In the air fryer, cook 1 strip of bacon for 2 minutes. Cut into tiny parts after removing them from the air fryer. Preheat the air fryer to 400 degrees F and fill the basket with parchment paper. 2. In a mixing dish, add Cheddar cheese, cooked bacon, and 1 tbsp barbeque sauce. 3. Make a horizontal 1-inch cut just at the top of each chicken breast with a long, sharp knife to make a small internal pouch. Fill each breast with an equal amount of the bacon-cheese mixture. Wrap the remaining bacon strips around each chicken breast. Coat the leftover barbecue sauce on the chicken breasts and put them in the air fryer basket that has been packed. 4. Cook for 10 minutes in the air fryer, then turn and cook for another 10 minutes, or until the chicken is no longer pink in the middle and the juices run clear. A thermometer inserted in the middle can read at least 165 degrees F.

10. Cuisinart Air-Fried Buffalo Chicken

(Ready in about 36 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 234, Fat: 4.6g, Net Carbs: 22.1g, Protein: 31.2g Ingredients Fat-free Greek yogurt, ½ cup plain Egg substitute, ¼ cup Hot sauce, 1 tbsp (such as Frank's) Panko bread crumbs 1 cup Sweet paprika 1 tbsp Garlic pepper, 1 tbsp seasoning Cayenne pepper, 1 tbsp Chicken breasts 1 lb, boneless & skinless cut into 1-inch strips Instructions 1. In a mixing cup, add egg substitute, Greek yogurt, and 1 tbsp plus 1 tsp hot sauce. 2. In a separate bowl, mix garlic pepper, panko bread crumbs, paprika, and cayenne pepper. 3. Coat chicken strips in panko bread crumb mixture after coating them in yogurt. 4. In an air fryer, place coated chicken strips in a single layer. Cook for around 8 minutes per side or until evenly browned.

11. Crispy ranch air fryer nuggets

(Ready in about 40 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 244, Fat: 3.6g, Net Carbs: 25.3g, Protein: 31g Ingredients Chicken tenders 1 lb, cut into 1.5 to 2-inch pieces 1 pkg dry ranch salad dressing mix (1 ounce) Flour 2 tbsp Lightly beaten 1 egg Panko bread crumbs 1 cup Cooking spray, olive oil Instructions 1. Toss the chicken with ranch seasoning in a large mixing dish. Enable for a 5-minute resting time. 2. In a resealable bag, put the flour. In a small cup, place an egg, and on a tray, spread panko bread crumbs. Heat the air fryer to 390°F. 3. Toss the chicken around in the bag to coat it. Dip the chicken in the egg mixture and remove the excess. Wrap the chicken in panko

crumbs, pushing the crumbs into the chicken. 4. Spray the air fryer basket with oil and add the chicken pieces, making sure they don't touch. Depending on the size of your air fryer, two batches might be required. Using cooking oil, lightly spray the chicken. 5. Cook for 4 minutes, or until the chicken is no longer pink on the inside.

12. Honey-Cajun chicken thighs (Ready in about 1 hour 5 minutes | serving 6|Difficulty: Moderate) Per serving: Kcal 248, Fat: 11.5g, Net Carbs: 16.4g, Protein: 19.1g Ingredients Buttermilk ½ cup Hot sauce 1 tsp Chicken thighs 1   ½ lb., boneless & skinless All-purpose flour, ¼ cup Tapioca flour, ⅓ cup Cajun seasoning, 2   ½ tsp Garlic salt, ½ tsp Honey powder, ½ tsp (such as Savory Spice) Ground paprika, ¼ tsp Cayenne pepper ⅛ tsp Honey 4 tsp Instructions 1. In a resealable plastic bag, mix buttermilk and hot sauce. Marinate the chicken thighs for 30 minutes. 2. In a small mixing cup, combine Cajun seasoning, paprika, honey powder, flour, tapioca flour, garlic salt, and cayenne pepper. Remove the thighs from the buttermilk mixture or dredge them in the flour. Remove some extra flour by shaking it off. 3. Preheat the air fryer to 360°F.

4. Cook for about 15 minutes in the air fryer basket with chicken thighs. Cook for another 10 minutes, or until the chicken thighs are no longer pink in the middle and the juices run clear. A thermometer inserted in the middle can read at least 165 degrees Fahrenheit. Take the chicken thighs from the air fryer and drizzle 1 teaspoon honey over each one.

13. Cuisinart Air Fryer Bacon-Wrapped Chicken Thighs (Ready in about 2 hours 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 453, Fat: 34.3g, Net Carbs: 1g, Protein: 33.4g Ingredients Butter ½ stick softened Minced garlic ½ clove Dried thyme ¼ tsp Dried basil ¼ tsp ⅛ tsp coarse salt Black pepper, freshly ground Thick-cut bacon, ⅓ lb 1   ½ lb. Chicken thighs, boneless & skinless Minced Garlic 2 tsp Instructions 1. In a mixing dish, add thyme, melted butter, salt, garlic, basil, and pepper. To make a butter log, spread butter on wax paper and curl it up tightly. Refrigerate for 2 hours or until firm. 2. On a sheet of wax paper, lay one bacon strip flat. Sprinkle the chicken thigh with garlic and put it on top of the bacon. Remove the chicken thigh and cut it open. In the middle of the chicken thigh, spread 1-2 tablespoons of the cold finishing butter. One end of the bacon should be tucked into the center of the chicken thigh. Roll the bacon over the chicken thigh after turning it over. Repeat for the rest of the thighs as well as bacon. 3. Preheat the air fryer to 370°F. 4. Place the chicken thighs in the air fryer basket and cook for about 25 minutes, or until the chicken is no longer pink as well as the juices run clear. A thermometer placed near the bone can read 165 degrees

F.

14. Lemon Pepper Air Fryer Chicken Thighs (Ready in about 25 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 251, Fat: 18g, Net Carbs: 1g, Protein: 18g Ingredients Chicken thighs 6, skinless & boneless Lemon juice, fresh 1 ½ tbsp Lemon pepper ½ tbsp, seasoning Paprika, ½ tsp Italian seasoning, ½ tsp Garlic powder, ½ tsp Black pepper, ¼ tsp Instructions 1. Chicken thighs should be cleaned and dried. Over the chicken thighs, rub the remaining ingredients. 2. Cook for 15 minutes in an air fryer at 360 degrees F, rotating halfway through before the chicken reaches a temperature of 165 ° F.

15. Air fryer Asian-glazed boneless chicken thighs (Ready in about 2 hours 35 minutes | serving 4|Difficulty: Difficult) Per serving: Kcal 297, Fat: 9.5g, Net Carbs: 5g, Protein: 45.5g Ingredients 8 chicken thighs 32 ounces, boneless & skinless fat trimmed Soy sauce 1/4 cup, low sodium Balsamic vinegar, 2 1/2 tbsp. Honey, 1 tbsp. Garlic 3 cloves, crushed Sriracha hot sauce, 1 tsp Fresh grated ginger 1 tsp Green 1 scallion, sliced for garnish Instructions

1. Mix the sriracha, balsamic, garlic, soy sauce, honey, sriracha, ginger in a small mixing bowl and stir well. 2. Half of the marinade (1/4 cup) should be poured into a large mixing bowl with the chicken and left to marinate for at least 2 hours or up to overnight. 3. Save the remainder of the sauce for another day. 4. Preheat the air fryer to 400 degrees F. 5. Move the chicken to the air fryer basket after removing it from the marinade. 6. Cook for 14 minutes in batches, rotating halfway through before the center is cooked through. 7. In a small pot, heat the remaining sauce over medium heat until it slowly reduces and thickens, around 1 to 2 minutes. 8. Drizzle the sauce over the chicken and garnish with scallions to serve.

Pork Recipes 1. Cuisinart Air Fryer Pork Chops (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 292, Fat: 11g, Net Carbs: 21g, Protein: 42g Ingredients 2 pork chops, boneless Extra-virgin olive oil 2 tbsp. Freshly grated parmesan ½ cup Kosher salt 1 tsp Paprika 1 tsp. Garlic powder 1 tsp. Onion powder 1 tsp. Black pepper ½ tsp, freshly ground Instructions 1. Dry the pork chops with paper towels before coating both sides with oil. 2. Combine the Parmesan & spices in a large mixing dish. Coat the pork chops on both sides with the Parmesan sauce.

3. Put pork chops in an air fryer basket and cook for 9 minutes at 375° F, flipping midway through.

2. Cuisinart Air Fryer Dry-Rubbed Pork Tenderloin with Broccoli

(Ready in about 50 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 271, Fat: 11.1g, Net Carbs: 14g, Protein: 29.5g Ingredients For Pork Brown sugar 2 tbsp Smoked paprika 1 tbsp Ground Mustard 1 tsp Salt 1 tsp Ground black pepper ½ tsp Garlic powder ¼ tsp Cayenne pepper ¼ tsp, ground(optional) 1 tbsp olive oil 1 pork tenderloin (1 1/2 pound) trimmed For Broccoli Broccoli florets, 4 cups, chopped

1 tbsp olive oil Instructions 1. In a small mixing cup, add brown sugar, salt, paprika, garlic powder, ground mustard, black pepper, and cayenne pepper. 2. Brush the pork tenderloin with olive oil until it is fully coated. Allow 5 minutes for the spice mixture to soak into the tenderloin on both sides. 3. Preheat the air fryer to 400°F. 4. Place tenderloin in an air fryer basket and cook for 20 minutes. Put broccoli in a bowl in the meantime. Heat on fast for 3 minutes, or before tender. Season with pepper and salt after adding the olive oil. 5. Allow tenderloin to rest for 10 minutes on a cutting board before slicing. 6. Put broccoli in the air fryer basket while the tenderloin is resting. Cook for 10 minutes, shaking the basket midway through to ensure even heating.

3. Cuisinart Air Fryer Ranch Pork Chops (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 260, Fat: 9.1g, Net Carbs: 0.6g, Protein: 40.8g Ingredients 4 pork chops, boneless, center-cut,1-inch thick Cooking spray Dry ranch salad dressing mix 2 tsp (such as hidden valley ranch) Aluminum foil Instructions 1. Spray all sides of the pork chops with cooking spray and put them on a tray. Allow 10 minutes at room temperature after sprinkling both sides with ranch seasoning blend. 2. Preheat an air fryer to 390 degrees F by coating the basket with cooking oil. 3. Place the chops in the preheated air fryer in batches if necessary to prevent overcrowding of the fryer.

4. Cook for 5 minutes and another 5 minutes after tossing the chops. Enable to rest for 5 minutes on a foil-covered plate before serving.

4. Pecan-Crusted Pork Chops (Ready in about 25 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 487, Fat: 39g, Net Carbs: 6.2g, Protein: 30.8g Ingredients Ground cinnamon ½ tsp Ground cardamom ⅛ tsp Ground cloves, 1 pinch black pepper & salt, to taste Egg 1 large pecans 1   ½ cups, Raw & finely chopped 4 pork chops bone-in Cooking spray Fresh parsley 1 tbsp, chopped Instructions 1. Preheat the air fryer for 5 minutes at 390 degrees F. 2. In a small cup, add cinnamon, salt, cardamom, cloves, and pepper. Whisk in the egg until all of the ingredients are well mixed. Arrange pecans on a serving tray. 3. In the egg mixture, dip the pork chop, put on a bowl with the pecans, pressing the pecans tightly onto all sides till completely coated. Place the chops in the basket of the air fryer after spraying all sides with cooking spray. 4. Cook for 6 minutes in the air fryer. With tongs, gently turn the chops and continue to air fry until the pork is no longer pink in the middle, about 6 minutes more. Serve warm, with fresh parsley on top.

5. Cuisinart air fryer BBQ pork chops (Ready in about 22 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 291, Fat: 11g, Net Carbs: 18g, Protein: 36g Ingredients

Pork chops 4 To taste pepper and salt 1 pkg bbq shake & bake Olive oil Instructions 1. Season your pork chops with pepper and salt. 2. The pork chop can then be dipped in the BBQ Shake & Bake and put in your air fryer basket. Excess can be shaken off. 3. Olive oil should be sprayed liberally on them. 4. Air fried the pork chops for 6 minutes at 360 degrees F, then flip them and spray them again with olive oil spray and air fry for another 6 minutes. 5. To see if the pork is fully cooked, use a meat thermometer. 6. Plate and serve immediately

6. Cuisinart air fryer pork belly bites (Ready in about 40 minutes | serving 15|Difficulty: Easy) Per serving: Kcal 80, Fat: 6g, Net Carbs: 18g, Protein: 42g Ingredients Pork belly 1 1/2 lbs, patted dry Canola oil 3 tbsp Brown sugar 1 tbsp Garlic powder 1 tsp Salt 1 tsp Pepper 1 tsp Instructions 1. Preheat the air fryer to 400 degrees F. 2. Cut the pork belly into 1-inch pieces after patting it dry. 3. Meanwhile, mix the oil, brown sugar, salt, garlic powder, and pepper in a big mixing cup.

4. Add the pork belly bits to the oil mixture, make sure they're all coated. 5. In the air fryer basket, place the pork belly bites in a single layer. 6. Air fry the pork belly cubes for 18-20 minutes, shaking and tossing them several times during the process. Please keep in mind that air frying times depend on the size of your pork belly bits and the size of your air fryer. 7. Remove the air fryer basket from the heat and serve immediately.

7. Boneless Country Pork Ribs (Ready in about 22 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 250, Fat: 13g, Net Carbs: 22g, Protein: 42g Ingredients Country pork ribs 1 lb., boneless & thawed Light olive oil 2 tbsp. Smoked paprika 1/2 tsp Pepper and salt, to taste Instructions 1. 2. 3. 4. 5. 6. 7.

Preheat the air fryer to 350 degrees F. Lightly brush both sides of the ribs with olive oil. Spices should be added to both sides of the pork ribs. Place the ribs on a parchment-lined baking sheet in the air fryer. Cook for 15 minutes at 350° F. Cook for another 3 minutes on the other side. Place on a plate and serve.

8. Cuisinart air fryer riblets (Ready in about 12 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g Ingredients For the Riblets Pork riblets 1 lb, with bones cut into single pieces

Soy sauce 2 tbsp Oyster sauce 1 tbsp Dark soy sauce 1 tsp Wine, 3 tbsp Sugar 1 1/2 tbsp Garlic 5 to 8 large cloves, cut in halves For the Dipping Sauce Garlic 1 clove, chopped Cilantro 2 teaspoons, chopped 2 tsp Thai red chili flakes, dried Toasted rice powder 2 tsp Sugar 1 teaspoon Fish sauce, 1 Tbsp Soy sauce 1 Tablespoon Lime juice 1/2 Instructions 1. To make the riblets, combine all of the ingredients and marinate for at least 2 hours or overnight. 2. Preheat the air fryer to 360 degrees F. 3. Place the riblets and garlic cloves in a hot air fryer, careful not to overcrowd the air fryer with marinade juices. Cook the riblets for 6 minutes, then shake them off to ensure even cooking. Cook for another 6 minutes. 4. Meanwhile, make the dipping sauce by combining all of the ingredients. 5. Serve the riblets on a layer of green onion, chive, or green leaves if desired.

9. Duo Crisp plus Gochujang Baby Back Ribs (Ready in about 35 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 367, Fat: 16g, Net Carbs: 28g, Protein: 49g Ingredients 2 lbs. Baby back pork side ribs, cut into four parts

½ cup of soy sauce 6 chopped green onions Rice wine vinegar, 1/3 cup 1/3 cup brown sugar, packed 1 tbsp. of honey Sesame oil, 2 tbsp. 2 tbsp. minced ginger root, fresh 2 tbsp. gochujang (Korean chili paste) 4 garlic cloves, minced 1 teaspoon of pepper For Barbecue Sauce Gochujang ½ Cup of gochujang paste Ketchup, 1/2 cup ½ cup of brown sugar For garnishing 2 thinly sliced green onions 4 tsp sesame seeds, toasted Instructions 1. If needed, cut the white membrane from the back of the ribs and discard it. 2. In the inner pot of the air fryer, mix 1 1/2 cups water, garlic, soy sauce, vinegar, sesame oil, brown sugar, honey, ginger, gochujang, onions, and pepper; add ribs. 3. To seal the pot, put the lid on top and tighten it. Pick high pressure for 25 minutes on the pressure cook/manual setting. 4. Remove the ribs from the inner pot with tongs and drain the cooking liquid. Using a paper towel, pat the ribs off. 5. Meanwhile, combine honey, gochujang, brown sugar, ketchup, and soy sauce in a mixing bowl and whisk until smooth and sugar are dissolved. Use a brush, coat the ribs in the sauce. 6. Place the air fryer basket in the pot after making sure the inner pot is dry. Add ribs to the basket in two batches, standing upright. Broil at 400°F for 15 to 18 minutes, or before ribs are cooked through and sauce begins to caramelize. 7. Until serving, garnish with green onions & sesame seeds.

10. Cuisinart air fryer pork roast (Ready in about 1 day 45 minutes | serving 6|Difficulty: Difficult) Per serving: Kcal 483, Fat: 15g, Net Carbs: 14g, Protein: 82g Ingredients Pork loin joint 1 salt 2 tsp Instructions 1. The rind should be scored lengthwise. The rind can be tough to cut through, so take your time and use a sharp knife. Be sure you're just chopping the rind and not the fat and meat beneath. 2. Using a paper towel, pat the rind dry and liberally salt it. Be certain to salt the cuts you've just made. The pork roast can then be left to rest in the refrigerator, skin side up, for around 24 hours. When it's resting, take a look at it once or twice and brush away any liquid that appears. This would mean that the rind fully dries out. 3. Preheat the air fryer to 400 degrees F. 4. Place the pork roast skin side up in the air fryer and cook until the internal temperature reaches 145 F. 5. Take the cooked pork roast out of the air fryer and set it aside for 15 minutes before slicing and serving.

11. Keto Cuisinart Air Fryer Pulled Pork (Ready in about 2 hours 40 minutes | serving 8|Difficulty: Difficult) Per serving: Kcal 537, Fat: 35.5g, Net Carbs: 0.7g, Protein: 42.6g ingredients Pork shoulder 4 lbs, boneless Parsley 1 tbsp Cumin 2 tsp Garlic powder 2 tsp Onion powder 2 tsp Salt 2 tsp Paprika 2 tsp Chili powder 2 tbsp

Instructions 1. Mix chili powder, garlic powder, parsley, onion powder, paprika, salt, and cumin in a small cup. Rub the spice mixture all over the pork shoulder, making sure to get it into the skin. In the air fryer basket, put the pork shoulder. 2. Preheat the air fryer oven to 350 degrees F and set the timer for 150 minutes.

3. When finished, the pork skin will be crispy, and the meat will quickly shred with two forks. The internal temperature must be at least 145 degrees F.

12. Cuisinart Air Fryer Rotisserie Pork Loin (Ready in about 45 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 545, Fat: 20g, Net Carbs: 23g, Protein: 60g Ingredients Pork loin 4 lb Honey 1/2 cup Light brown sugar 1/2 cup Orange juice 2 tbsp Salt 1/2 tsp Pepper 1/2 tsp Instructions 1. In a mixing cup, combine all of the ingredients (except the pork loin). Stir and blend thoroughly. 2. Put the pork loin on the rotisserie spit. 3. Place in the air fryer. 4. Brush the pork loin with the marinade. 5. Air fried for 40 minutes at 370°F. 6. During the cooking process, baste every 15 minutes. 7. Enable the pork loin to cool for 15 minutes after the internal temperature hits 145 degrees F. 8. Carefully remove the roast. Cut into slices and serve.

13. Cuisinart Air Fryer Marinated Pork Tenderloin (Ready in about 1 hour 30 minutes | serving 8|Difficulty: Difficult) Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g Ingredients 2 pork tenderloins 1 lb Honey 3 tbsp Soy sauce 2 tbsp Dijon mustard 1 tbsp Olive oil 1 tbsp Lime juice 1 tbsp, fresh Garlic 2 tsp, minced Ginger 2 tsp minced Sriracha chile sauce 1 tsp Instructions 1. Tenderloins should be packed in a large ziplock plastic bag, with the silver skin and any extra fat removed. 2. In a small mixing cup, combine honey, lime juice, soy sauce, ginger, Dijon mustard, olive oil, garlic, and Sriracha. Pour the marinade over the pork, seal the bag, and marinate for at least 1 hour, but up to 24 hours in the refrigerator. 3. For 2 minutes, preheat the air fryer to 400°F. Using a cooking spray, gently coat the air fryer basket. Remove the marinade from the pork tenderloins and put them in the air fryer basket. Cook for 18 to 20 minutes and flip once or twice during the cooking process. Until slicing, set aside for 5 to 10 minutes.

14. Cuisinart Air Fryer Pork Tenderloin Wrapped With Bacon (Ready in about 45 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 171, Fat: 11g, Net Carbs: 21g, Protein: 41g Ingredients Pork tenderloin 1 lb Bacon 5 pieces, thick-cut

Garlic 2 heads plus diced two cloves Rosemary 2 sprigs, fresh Thyme 2 sprigs, fresh Cooking spray olive oil 1 can Instructions 1. Preheat the air fryer to 390 degrees F. 2. Sprinkle pork tenderloin with pepper and salt and two garlic cloves. Pork should be wrapped in bacon. 3. Remove the bottoms of two garlic heads and add them to the bowl. Add rosemary to the dish too, and top with the pork tenderloin wrapped in bacon. Use olive oil as a spray. 4. Cook for 35 minutes, just until the pork hits 140 degrees F in the thickest part.

15. Cuisinart Air-Fryer Stuffed Pork Chops (Ready in about 1 hour | serving 4|Difficulty: Moderate) Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g Ingredients Olive oil ½ tsp Celery rib 1, chopped Onion 1/4 cup, chopped White bread, cubed, 4 slices Fresh parsley 2 tbsp minced Salt 1/8 tsp Rubbed sage 1/8 tsp White pepper 1/8 tsp Instructions 1. Heat the oil in a large skillet over medium heat. Cook and mix until celery & onion are soft, between 4-5 minutes. Turn off the heat. Combine the bread as well as seasonings in a large mixing bowl. Toss in the celery mixture and the broth to coat. 2. By cutting a horizontal slice even to the bone in each pork chop, make a pocket. Fill the chops with bread mix; if necessary, insert

toothpicks to secure them. 3. Preheat the air fryer to 350 degrees F. Season the chops with pepper and salt before serving. In an air-fryer basket, arrange in one layer on an oiled tray. Cook for ten minutes. Turn and cook for 6-8 minutes more, and until a thermometer inserted in the pork reads at least 145° F. Enable for 5 minutes of cooling time before serving; remove toothpicks.

16. Cuisinart Air Fryer Pork Steak (Ready in about 10 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 208, Fat: 9g, Net Carbs: 18g, Protein: 29g Ingredients Pork Steaks 2 Pepper & salt Instructions 1. ENSURE YOUR AIR FRYER PORK STEAKS ARE NOT OVERLAPPING WHEN YOU PLACE THEM IN YOUR AIR FRYER GRILL OR AIR FRYER BASKET. 2. FROM INSIDE THE AIR FRYER BASKET, SEASON WITH PEPPER AND SALT. 3. CLOSE THE AIR FRYER AND COOK AT 360°F FOR 8 MINUTES. 4. SERVE WITH A SIDE OF YOUR CHOICE OF PORK STEAK SIDES.

17. Cuisinart air fryer pork chops bone-in with breading (Ready in about 13 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 494, Fat: 24g, Net Carbs: 26g, Protein: 45g Ingredients 2 pork chops bone-in, center-cut Mayonnaise 2 tbsp Italian breadcrumbs 1 cup Garlic powder 1/2 tsp

Onion powder 1/2 Thyme 1/2 tsp Salt 1/4 tsp Paprika pinch To taste pepper Instructions 1. Preheat the air fryer to 400°F and trim any extra fat from the pork chops. 2. Combine the breadcrumbs, paprika, onion powder, garlic powder, thyme, salt, and pepper in a small flat dish. 3. Cover the pork chops with a thin layer of mayonnaise, then brush both sides equally with the breadcrumb mixture. 4. Place the breaded pork chops in one layer in the air fryer and air fried for 8 to 12 minutes, flipping midway through. Cook for 1415 minutes if using thicker pork chops. 5. Take the pork chops out of the air fryer and serve.

18. Cuisinart air fryer pork chops “shake ’n bake style.” (Ready in about 20 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 299, Fat: 12g, Net Carbs: 6g, Protein: 38g Ingredients 3 pork chops 6 oz. To moisten the pork, ice water, milk, beaten egg, or mayo, Coating mix shake ’n bake style, seasoned oil spray Instructions 1. PREHEAT THE AIR FRYER FOR 4 MINUTES AT 380°F. 2. TO MOISTEN THE PORK CHOPS, USE COLD WATER, BEATEN EGG, YOGURT, OR MAYONNAISE, OR FOLLOW THE BOXED FLAVORED COATING MIX'S DIRECTIONS. USING THE SEASONED COATING MIX, COAT THE PORK CHOPS. 3. LIGHTLY COAT THE AIR FRYER BASKET WITH OIL SPRAY,

OR PUT A PARCHMENT SHEET IN THE BASKET AND LIGHTLY BRUSH WITH OIL SPRAY. 4. ARRANGE THE COATED PORK CHOPS IN A SINGLE LAYER ON A BAKING SHEET (COOK IN BATCHES IF NEEDED). IF THEY'RE TOUCHING, THE COATING COULD FLAKE OFF WHEN YOU TURN THEM. SPRAY THE PORK CHOPS GENTLY WITH OIL SPRAY. 5. AIR FRIED FOR 8-12 MINUTES AT 380°F. TURN OVER THE PORK CHOPS AFTER 6 MINUTES, CONTINUE AIR FRYING FOR THE REMAINING TIME, OR UNTIL CRISPY AND INTERNAL TEMPERATURE HITS 145-160°F, BASED ON YOUR DONENESS CHOICE.

Beef Recipes 1. Air fryer beef empanadas

(Ready in about 30 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 183, Fat: 5g, Net Carbs: 22g, Protein: 11g Ingredients Freezed Goya empanada discs 8, thawed Picadillo 1 cup Egg white 1, whisked Water 1 tsp Instructions 1. Preheat the air fryer for 8 minutes at 325°F. Using cooking oil, liberally coat the basket.

2. In the middle of each disc, position 2 tbsp. Picadillo. Fold in half and seal the edges with a fork. Repeat for the remainder of the dough. 3. Brush the tops of the empanadas with the egg whites and water mixture. 4. In the air fryer, bake 2 or 3 at a time for 8 minutes, until golden. Remove the empanadas from the heat and repeat the process with the leftover empanadas.

2. Cuisinart Air Fried Philly Cheesesteak Taquitos (Ready in about 8 hours 20 minutes | serving 6|Difficulty: Difficult) Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g Ingredients Super Soft Corn Tortillas, 1 pack Beefsteak 3 lbs, strips Peppers 2 green sliced Onion 1 white, finely chopped Dry Italian dressing mix 1 pkg Beef stock 2 cups Provolone cheese 10 slices Olive oil or Cooking spray Instructions 1. In a slow cooker, mix the onion, beef, bell pepper, seasonings, and stock. 2. Cook on low for 6-8 hours, covered. 3. Microwave the tortillas for 1-2 minutes in a tortilla warmer. 4. When the cheesesteak is done, spoon 2-3 teaspoons into the middle of the tortilla, lengthwise around the tortilla. 5. Add a slice of cheese to each taquito. 6. Place tortilla in air fryer basket and roll tightly. 7. Continue with the remaining tortillas. 8. Spray with cooking spray or gently brush with oil. 9. Cook for 6-8 minutes in a preheated air fryer at 350 degrees F or until lightly browned.

3. Cuisinart air fryer mini beef patties burgers with cheese (Ready in about 12 minutes | serving 5|Difficulty: Easy) Per serving: Kcal 354, Fat: 11g, Net Carbs: 21g, Protein: 48g Ingredients Ground beef 1 lb. Salt Pepper Hawaiian rolls Instructions 1. 2. 3. 4. 5.

Use ground beef to make the patties in burgers. Use pepper and salt or the steak seasoning to season your patties. Place the burger patties in the air fryer basket. Preheat the air fryer to 360 ° F. Cook for 5 minutes before turning and starting to cook for another 4 minutes. 6. Remove the air fryer's patties or serve them on mini buns or Hawaiian Rolls after adding cheese to each burger's tops.

4. Cuisinart Air fryer beef kabobs (Ready in about 40 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 250, Fat: 15g, Net Carbs: 4g, Protein: 23g Ingredients Beef chuck ribs 1 lb cut in 1-inch bits Sour cream 1/3 cup, low fat Soy sauce 2 tbsp Bell peppers 1 Onion 1/2 8 skewers 6 inch Instructions 1. In a medium mixing dish, add soy sauce and sour cream. Place the beef chunks in a bowl and leave to marinate for at least 30 minutes,

preferably overnight. 2. Soak wooden skewers in water for 10 minutes before threading with beef, onions, and bell peppers. Add black pepper to taste. 3. Cook for 10 minutes in a 400°F air fryer, rotating halfway through.

5. Cuisinart Air fryer Steak Tips (Ready in about 15 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 526, Fat: 34g, Net Carbs: 6g, Protein: 49g Ingredients steak beef chuck 1.5 lb, cut to 3/4-inch cubes For Steak Marinade Oil 1 tsp salt 1/4 tsp Black pepper 1/2 tsp, freshly ground garlic powder 1/2 tsp, dried Onion Powder 1/2 tsp, dried Montreal steak seasoning 1 tsp cayenne pepper 1/8 tsp For Asparagus Asparagus 1 lb Salt 1/4 tsp Oil 1/2 tsp (optional) Instructions 1. Preheat the air fryer to 400 ° F for 5 minutes. 2. Meanwhile, strip some extra fat from the steak and cut it into cubes. Then toss the meat with the marinade ingredients (oil, salt, black pepper, onion, Montreal seasoning, and garlic powder, and cayenne pepper) and rub the spices into the meat to evenly coat it. To make cleanup faster, do this in a ziplock bag. 3. Brush the bottom of the air fryer basket with nonstick spray and spread the prepared meat over it. Test for doneness after 4-6 minutes of cooking the beef steak tips. 4. Toss the asparagus with 1/2 tsp of oil and 1/4 tsp of salt until wellcoated.

5. Toss the steak bites around and move to one side until they've reached the perfect degree of browning. Cook for another 3 minutes with the asparagus on the other side of the air fryer basket. 6. Transfer the steak tips and asparagus to the serving plate and serve immediately.

6. Cuisinart Air Fryer Mongolian Beef (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 423, Fat: 16g, Net Carbs: 33g, Protein: 35g Ingredients Flank steak 1 lb Cornstarch ¼ cup Olive oil 2 tbsp Minced garlic 4 cloves Minced ginger 1 tbsp Soy sauce ½ cup, low sodium Water ½ cup Brown sugar ½ cup Onions 2 green, chopped Instructions 1. Place the steak in a large mixing bowl and slice it into thin strips. 2. Toss the steak in the cornstarch to coat it. Set aside for 5 minutes in the cornstarch. 3. Preheat the air fryer to 400°F. 4. Spray the steak with oil and put it in the air fryer basket. 5. Cook for 8-10 minutes in the air fryer, shaking the basket every few minutes. Halfway into the cooking process, spray with more oil. 6. Heat the olive oil in a large deep skillet on the stove while the steak is cooking. Cook for 30 seconds in the oil with the ginger and garlic. 7. Stir together the water, soy sauce, and brown sugar in a skillet. 8. Bring to a boil and cook, stirring regularly, for 6-7 minutes, or till sauce has thickened. 9. Carefully toss the cooked beef into the sauce and steam for another 12 minutes, turning it around.

10. Until serving, sprinkle sliced green onions on top.

7. Gluten Free Air Fryer Glazed Steaks (Ready in about 4 hours 20 minutes | serving 2|Difficulty: Difficult) Per serving: Kcal 271, Fat: 12g, Net Carbs: 15g, Protein: 25g Ingredients 6 oz Sirloin Steaks 2 Soy Sauce 2 Tbsp Worcestershire Sauce 1/2 Tbsp Brown Sugar 2 Tbsp Peeled Ginger 1 Tbsp, Grated Garlic Crushed, 1 Tbsp Seasoned Salt, 1 Tsp Pepper/salt to Taste Instructions 1. Mix the steaks and the rest of the ingredients in a large sealable bag. 2. Allow it to marinate in the refrigerator for at least 8 hours. 3. Place foil in the bottom of the air fryer and spray it with nonstick cooking spray before putting the steaks on it. 4. Steaks should be grilled for 10 minutes at 400°F. 5. Cook for another 10-15 minutes, or until steaks are cooked to your taste.

8. Cuisinart Air Fryer Rib Eye Steak with Blue Cheese (Ready in about 22 minutes | serving 2|Difficulty: Easy) Per serving: Kcal 829, Fat: 540g, Net Carbs: 2g, Protein: 69g Ingredients 2 Rib Eye Steaks 32-ounce, 1 inch thick Kosher Salt 2 tsp Black Pepper 1.5 tsp, Freshly Ground Garlic Powder, 1 tsp Blue Cheese Butter, 2 Tbsp

Instructions 1. Take the rib eye steaks out of the refrigerator 15 minutes before. 2. Preheat the air fryer to 400°F (or the maximum possible temperature) and set the timer for 15 minutes. Before putting in the steaks, the air fryer should be preheated for at least 5 minutes. 3. Sprinkle garlic powder, salt, and pepper on both sides of the steaks. Season steaks with your hand. 4. Put both steaks in the basket of an air fryer and close it quickly. 5. Cook for 4 minutes at 400 degrees f before tossing and heating for another 3 minutes. 6. Do not open or turn off the air fryer. For rare, set aside for one minute. Enable for 2 minutes for medium-rare. 7. Blue cheese butter should be drizzled on top.

9. Cuisinart Air Fryer Asian Beef & Veggies (Ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 289, Fat: 7g, Net Carbs: 27g, Protein: 31g Ingredients Sirloin steak 1 lb cut into strips Cornstarch 2 tbsp Yellow onion 1/2 medium, sliced Red pepper 1 medium, sliced into strips Garlic 3 cloves, minced Grated ginger 2 tbsp Red chili flakes 1/4 tsp Soy sauce 1/2 cup, low sodium Rice vinegar, 1/4 cup Sesame oil 1 tsp Brown sugar 1/3 cup Chinese 5 spice, 1 tsp optional Water 1/4 cup Instructions 1. In a gallon-sized zip bag, combine all of the ingredients. Make sure

all of the ingredients are blended. Add steaks in the sealed bag. 2. Place the steak and vegetables with tongs in the Air Fryer. Drop the marinade and toss it out. 3. Preheat the Air Fryer to 400 ° F and set the timer for 8 minutes. 4. Serve with rice and sesame seeds or scallions.

10. Cuisinart Air Fryer Cheesy Beef Enchiladas (Ready in about 30 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 454, Fat: 20g, Net Carbs: 24g, Protein: 27g Ingredients Ground Beef 1 lb Taco Seasoning 1 Pkg Gluten-Free Tortillas 8 Black Beans 1 Can, Drained & Rinsed Diced Tomatoes 1 Can Drained Green Chilies 1 Can, Drained, Mild Chopped Red Enchilada Sauce 1 Can 1 cup Mexican Cheese, Shredded Fresh Cilantro 1 Cup, Chopped Sour Cream 1/2 Cup Instructions 1. In a medium-sized pan, brown the ground beef. 2. As directed on the box, add the taco seasoning. 3. To make each tortilla, layer tomatoes, beef, beans, and chilies on top. 4. If desired, put each one in the air fryer basket; line the basket with foil first. 5. Pour the enchilada sauce equally over all of the enchiladas until they're done. 6. Place the cheese on top in an even layer. 7. In the Air Fryer, cook for 5 minutes at 355°F. 8. Remove with caution, add toppings, then serve.

11. Cuisinart air fryer steak bites & mushrooms

(Ready in about 30 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 300, Fat: 21g, Net Carbs: 2g, Protein: 24g Ingredients 1 lb. Steaks 455 g, cut into 1-inch cubes 8 oz. Mushrooms 227 g 2 tbsp melted butter 1 tsp Worcestershire sauce 1/2 tsp garlic powder To taste salt To taste, black pepper For garnish minced parsley For finishing, melted butter (optional) For finishing chili flakes (optional) Instructions 1. Mix the steak cubes with mushrooms in a mixing dish. Season with garlic powder, Worcestershire sauce, salt, and pepper after brushing with melted butter. 2. Preheat the Air Fryer for 4 minutes at 400°F. 3. In the air fryer basket, place the steak with mushrooms in an even layer. Air fried for 10-18 minutes at 400°F, shaking and tossing the steak and mushrooms three times during the cooking process. 4. Cook the steak for a further 2-5 minutes if you like it more cooked. 5. Drizzle with melted butter or chili flakes and garnish with parsley. If desired, season with more salt and pepper.

12. Easy Cuisinart Air Fryer Cheeseburgers (Ready in about 18 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 240, Fat: 14g, Net Carbs: 18g, Protein: 16g Ingredients Beef patties 4, ground Seasoning of choice 1/2 tsp Colby Jack or sharp cheddar cheese 4 slices Toppings: mustard, sliced tomato, pickles, sliced onion, ketchup,

lettuce, hamburger buns Instructions 1. Spray the air fryer basket or the foil-lined air fryer basket with nonstick cooking spray. 2. In the air fryer basket, put the seasoned patties. 3. Cook at 375 degrees F for 5 minutes, then flip the patties and cook for another 5 minutes. 4. Cook for an extra 2 minutes or until optimal doneness by adding a cheese slice per patty. 5. Remove the burgers from the pan and top with your favorite toppings.

13. Cuisinart Air Fryer Roast Beef (Ready in about 40 minutes | serving 7|Difficulty: Easy) Per serving: Kcal 238, Fat: 14g, Net Carbs: 1g, Protein: 25g Ingredients Beef roast 2 lb top round is best For spraying oil For rubbing Kosher salt 1 tbsp Black pepper 1 tsp Garlic powder 2 tsp Thyme & summer savory 1 tsp Instructions 1. Mix all of the rub ingredients, then rub them into the roast. 2. Place fat side down in the air fryer basket. 3. Preheat the fryer to 400°F and air fry for 20 minutes; flip fat-side up and gently spray with oil. Continue to cook at 400 degrees F for another 15 minutes. 4. Remove roast from the fryer, cover with foil, and put aside for 10 minutes to rest. 5. The time given should result in a rare roast with a meat thermometer reading of 125 degrees F. Serve immediately.

14. Cuisinart Air Fryer Korean BBQ Beef (Ready in about 45 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 487, Fat: 22g, Net Carbs: 23g, Protein: 39g Ingredients Thinly Sliced Steak or Flank Steak 1 lb Corn Starch 1/4 Cup Coconut Spray Pompeian Oils Soy Sauce 1/2 Cup Brown Sugar 1/2 Cup Pompeian White Wine Vinegar 2 Tbsp Garlic 1 Clove, Crushed Hot Chili Sauce 1 Tbsp Ground Ginger 1 Tsp Sesame Seeds 1/2 Tsp Cornstarch 1 Tbsp Water 1 Tbsp Instructions 1. Toss the steak in the cornstarch after thinly slicing it. 2. In the air fryer, spray the basket or line it with foil with coconut oil spray. 3. Spray another layer of spray on top of the steak. 4. Cook for 10 minutes at 390°F in the air fryer, then flip the steak again cook for the next 10 minutes. 5. In a medium saucepan, mix all of the sauce ingredients except for the cornstarch and water while the steak is cooking. 6. Bring it to a low boil, then add the water and cornstarch and whisk to mix. 7. Carefully remove the steak from the pan and add the sauce over it, mixing properly. 8. Serve with cooked rice, green beans, and sliced green onions on top.

15. Cuisinart air-fried steak and asparagus bundles

(Ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g Ingredients Flank steak 2 - 2 ½ lbs., cut into six pieces Black pepper & kosher salt Tamari sauce 1/2 cup Garlic 2 cloves, crushed Asparagus 1 lb, trimmed Bell peppers 3, seeded & sliced thinly Balsamic vinegar 1/4 cup Beef broth 1/3 cup Butter 2 tbsp, unsalted Olive oil spray Instructions 1. Season the steaks with pepper and salt. 2. Place the steaks in a large zip-top bag and seal it. Tamari sauce, as well as garlic, should be added. Close the bag. 3. Rub the steaks deeply to ensure that they are fully coated. Allow marinating for at least 1 hour and up to overnight in the refrigerator. 4. Remove the steaks from the marinade and put them on a cutting board or sheet until ready to assemble. Drop the marinade and discard it. 5. Divide the asparagus & bell peppers in half and put them in the center of each steak piece. 6. Roll the steak around the vegetables with toothpicks to hold it in place. 7. Preheat the air fryer to 350°F. 8. Place bundles into air fryer baskets in batches based on the size of the air fryer. 9. Use an olive oil spray to coat the vegetables. 10. Cook for 5 minutes at 400 degrees F. 11. Remove the steak bundles and set them aside for 5 minutes before serving or slicing. 12. While the streaks are Cooling, heat the balsamic vinegar, broth, and butter in a medium saucepan over medium heat. To mix the ingredients, whisk them together.

13. Cook until the sauce has thickened and been reduced by half. Season with salt and pepper. 14. Until serving, pour the sauce over the steak bundles.

16. Cuisinart Easy Air Fryer Tacos (Ready in about 20 minutes | serving 12|Difficulty: Easy) Per serving: Kcal 237, Fat: 9g, Net Carbs: 18g, Protein: 15g Ingredients Corn taco shells 12 Ground turkey 1 lb Regular taco or gluten-free seasoning 1 pkg Lettuce, shredded Rinsed & drained black beans Mexican cheese, shredded Tomatoes, salsa, onions Instructions 1. Add the turkey to a medium-sized skillet and brown it. 2. Drain if needed, then add the taco seasoning according to the package instructions. 3. Make a taco by layering the shell, beans, cooked meat, lettuce, and cheese on top. 4. In the air fryer, put the tacos. It's safer to cover it with foil and then coat it with nonstick cooking spray. Note: Using foil to line the air fryer basket is optional; but, if you do, make sure not to cover it to allow the air to flow completely. 5. Cook for 4 minutes at 355°F or 360°F until crispy.

17. Cuisinart Air Fryer Stuffed Peppers (Ready in about 30 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 296, Fat: 13g, Net Carbs: 19g, Protein: 25g

Ingredients Bell peppers 6 green Lean ground beef 1 lb Olive oil 1 tbsp Green onion diced 1/4 cup Fresh parsley 1/4 cup Ground sage 1/2 tsp Garlic salt 1/2 tsp Cooked rice 1 cup Marinara sauce 1 cup Mozzarella cheese 1/4 cup, shredded Instructions 1. Cook the ground beef in a medium-sized pan until it is well cooked. 2. Return the beef to the pan after draining it. 3. Combine the olive oil, sage, green onion, parsley, and salt in a large mixing cup. Mix it well. 4. Mix in the cooked rice & marinara sauce well. 5. Cut the tops from each pepper and discard the seeds. 6. Scoop the mixture into each pepper and put it in the air fryer basket. 7. Cook at 355°F for 10 minutes, then carefully open and add the cheese. 8. Cook for another 5 minutes, or until the peppers are softened, and the cheese has melted.

Lamb Recipes 1. Cuisinart air fryer herbed lamb chops (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 296, Fat: 13g, Net Carbs: 18g, Protein: 41g Ingredients Rosemary 1 tsp Thyme 1 tsp Oregano 1 tsp Salt 1 tsp

Coriander 1 tsp Olive oil 2 tbsp Lemon juice 2 tbsp Lamb chops 1 lb. Instructions 1. In a Ziploc bag, combine all of the ingredients except the lamb chops. Shake well to mix. 2. The lamb chops should then be put in the bag and refrigerated for at least one hour. Then, in the air fryer, set the temperature to 200 degrees C and cook the lamb chops for 3 minutes, then turn them and cook for another 4 minutes.

2. Cuisinart air fryer roast lamb (Ready in about 20 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 281, Fat: 8g, Net Carbs: 14g, Protein: 34g Ingredients Lamb leg roast 10 oz, butterflied Olive oil 1 tbsp Rosemary 1 tsp, fresh or dried Thyme 1 tsp, fresh or dried Black pepper 1/2 tsp Instructions 1. Preheat the air fryer to 360 degrees F. 2. Mix the olive oil, rosemary, and thyme on a plate. 3. Dry the lamb roast and put it in the herb oil mixture, flipping it to coat it fully. 4. Air fried the lamb for 15 minutes in an air fryer basket. 5. This should be cook on a medium-rare lamb. When cooking roast lamb in an air fryer, though, it's better to use a meat thermometer to ensure that it's finished to your taste (medium should be 145°F. If you like it more well-cooked, cook for extra 3 minute intervals. 6. Remove the roast lamb from the air fryer and set it aside to cool for five minutes before serving.

3. Rack of Lamb (Ready in about 35 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 236, Fat: 8g, Net Carbs: 18g, Protein: 35g Ingredients Kosher salt 1 1/2 tbsp Fresh rosemary leaves, 2 tbsp minced Garlic 3 cloves, minced Dijon mustard 1/2 cup Balsamic vinegar 1 tbsp 2 racks of lamb Instructions 1. Process the salt, rosemary, and garlic in the bowl of a food processor equipped with a steel blade till they're as finely minced as necessary. Process for 1 minute after adding the mustard & balsamic vinegar. Cover the lamb's tops in the mustard mixture and put it in a roasting or sheet pan with the ribs curving down. Allow remaining at room temperature for 1 hour. 2. Preheat air fryer oven to 450 degrees F. 3. Cook the lamb for 20 minutes. Remove the pan from the air fryer oven and wrap it in aluminum foil. Allow for 15 minutes of resting time before cutting into individual ribs and serving.

4. Herb-Marinated Rack of Lamb (Ready in about 13 hours 10 minutes | serving 4|Difficulty: Difficult) Per serving: Kcal 291, Fat: 7g, Net Carbs: 16.5g, Protein: 38.5g Ingredients About 9 ribs, lamb racks 2 Extra-virgin olive oil 1/2 cup, plus 2 tbsp Unpeeled garlic 4 cloves, crushed 2 rosemary sprigs,4 inches crushed Thyme 6 sprigs, crushed Rosemary sprigs 4, for garnish

Black pepper, freshly ground Sea salt Instructions 1. Scrape off the meat and sinew from the rib bones with a small sharp knife. Half the racks such that each one has four ribs. In a large mixing cup, add the crushed rosemary, olive oil, crushed garlic, and thyme sprigs. Add the lamb and cover it thoroughly. Overall, pound some black pepper. Wrap the racks in plastic wrap and marinate them overnight. 2. Remove the lamb from the marinade the next day and scrape out as many of the herbs as possible. Preheat air fryer oven to 400 degrees F. 3. Heat 2 tbsp of olive oil in a large saute pan over high heat Season the lamb well with salt and pepper; no extra pepper should be required, and sear fat side down for around 7 minutes, or until golden. Flip the meat over so the fat side is up and roast for 20 to 30 minutes in a preheated air fryer oven. Allow 10 minutes for the rack to rest before cutting. 4. To serve, cut each lamb rack into four equal parts, each with two bones, and serve on individual plates.

5. Marinated Lamb Chops

(Ready in about 1 hour 23 minutes | serving 4|Difficulty: Moderate) Per serving: Kcal 283, Fat: 15g, Net Carbs: 2g, Protein: 31g Ingredients Olive oil 1 tbsp Zested 1 lemon, ½ tsp Juiced 1 lemon, 2 tbsp Fresh oregano leaves 2 tbsp, finely chopped Minced garlic 2 tbsp Salt ½ tsp Freshly ground black pepper ¼ tsp 8 lamb loin chops, 4 ounce Instructions 1. In a small mixing cup, mix the first seven ingredients. Pour the marinade over the lamb chops in a plastic bag that can be covered.

Make sure the chops are well covered in the marinade by pushing them around in the bag. 2. For medium-rare, grill / broil the chops for 4 - 5 minutes per side.

6. Marinated Lamb Shoulder Chops (Ready in about 2 hours 35 minutes | serving 4|Difficulty: Difficult) Per serving: Kcal 367, Fat: 13g, Net Carbs: 21g, Protein: 46g Ingredients Extra-virgin olive oil 1/2 cup Fresh oregano 3 sprigs, finely chopped Fresh dill 3 sprigs, finely chopped Fresh mint 3 sprigs, cut into chiffonade Garlic 2 cloves, finely chopped Juiced and zested 1 lemon Crushed red pepper flakes, pinch Kosher salt, pinch 4 thick lamb shoulder chops, ¾ inch thick Instructions 1. To make a thick paste, mix the red pepper flakes, olive oil, garlic, oregano, dill, mint, lemon zest & juice, and salt in a small dish. Add it to the lamb chops. Marinate the chops for up to 2 hours at room temperature or up to 2 days in the refrigerator. 2. Allow the lamb to come to room temperature before grilling if it was kept in the refrigerator. 3. Preheat the grill to medium-high temperature. Brush the grates with a wire grill brush until the grill is heated to loosen some crud. To clear some loose soot or crud, clean the grates with an oiled side cloth. 4. Place the lamb chops on the grill to cook. Enable 2 to 3 minutes for the grill marks to form before moving the chops. Cook for another 2 to 3 minutes after rotating the chops 90 ° to make cross-hatch grill signs. Repeat the process for the other chops. Move the chops to a

platter and put them aside to rest for 6 to 8 minutes before serving.

7. Marinated Lamb Shoulder Chops with Tzatziki, Arugula, and Feta (Ready in about 2 hours 51 minutes | serving 4|Difficulty: Difficult) Per serving: Kcal 178, Fat: 11g, Net Carbs: 12g, Protein: 36g Ingredients For the Lamb marinade Juiced and zested Lemon 1 Oregano 3 sprigs, finely chopped leaves Dill 3 sprigs, finely chopped Mint 3 sprigs, cut into a chiffonade Finely chopped Garlic 2 cloves Crushed red pepper flakes, Pinch Kosher salt, Pinch Extra-virgin olive oil, 1/2 cup ¾ inch lamb shoulder chops, 4 thick For Tzatziki English cucumber ½, coarsely grated Plain Greek yogurt 2 cups Garlic 2 cloves, finely chopped White wine vinegar 1 tbsp Dill 1 small bunch, finely chopped Mint 2 sprigs, cut into chiffonade Kosher salt Pinch For Salad Arugula baby washed, 2 cups Lemon 1, juiced Extra-virgin olive oil, high quality Crumbled feta 1/2 cup Instructions

1. For the lamb, mix all of the marinade ingredients, except the lamb, to make a thick paste. Add the sauce to the lamb chops. Marinate the chops for up to 2 hours at room temperature or up to 2 days in the refrigerator. 2. To make the tzatziki, mix all of the ingredients. If required, season with more salt. Allow sitting at room temperature for at least 1 hour before serving. 3. Preheat the grill to medium-high temperature. Brush the grates with a wire grill brush until the grill is heated to loosen some crud. To clear some loose soot or crud, wipe the grates via an oiled side towel. 4. Enable the lamb to come to room temperature until grilling if it was kept in the refrigerator. 5. Place the lamb chops on the grill to cook. Enable 2 to 3 minutes for the grill marks to form before moving the chops. Cook for another 2 to 3 minutes after rotating the chops 90 ° to make cross-hatch grill signs. Repeat the process for the other chops. Move the chops to a large plate and put them aside to rest for 10 to 15 minutes before serving. 6. To make the salad, add the arugula, big fat finishing oil, lemon juice, and salt in a large mixing bowl. Season to taste with salt and pepper, and top with crumbled feta cheese. Serve the salad on 4 serving plates with a lamb chop on top. The salad will wilt slightly as a result of this. Drizzle with a generous amount of finishing oil and a dollop of tzatziki on top.

8. Pan-Grilled Lamb Shoulder Chops (Ready in about 1 hour 45 minutes | serving 4|Difficulty: Difficult) Per serving: Kcal 389, Fat: 11g, Net Carbs: 23g, Protein: 43g Ingredients Lemon juice, freshly squeezed Whole-grain mustard, 2 tbsp Fresh rosemary 1 tbsp, chopped Garlic 3 cloves, minced Kosher salt 1 tsp, plus more to taste Extra-virgin olive oil 1/2 cup

Black pepper freshly ground to taste Four lamb shoulder chops, 8- to 12-ounce Instructions 1. In a medium mixing cup, add the lemon juice, garlic, mustard, rosemary, and 1 tsp salt to make the marinade. Whisk in the oil gradually and season with pepper. 2. Fill in a big sealable plastic bag with the marinade. Place the lamb chops in the bag, seal it, and shake it vigorously to cover the meat evenly. Marinate for 1 hour at room temperature or for at least 3-4 hours and up to 12 hours in the refrigerator. 3. Transfer the chops to a plate after removing them from the marinade. Drop the marinade and toss it out. Scrape the leftover marinade off the chops with a spoon and pat them dry. 4. Preheat a medium cast-iron grill pan for 3 to 5 minutes over medium heat. Increase the temperature to medium-high. Season with salt. Put 2 chops on the grill pan and cook for 3 minutes, or until chops have distinct grill marks. Reposition the chops on the ridged pan at a 45 ° angle to create crosshatched grill lines, and cook for another 3 minutes. (At this stage, the chops would have only been cooked on one side.) Remove the chops from the pan and repeat for the remaining two chops. Return the first batch of chops to the pan for the second side of cooking. Reduce the heat to medium-low and cook the chops for 2 minutes, or until medium-rare. Repeat for the remaining chops. Allow 5 minutes for the chops to cool before serving.

9. Garlicky lamb chops (Ready in about 35 minutes | serving 3|Difficulty: Easy) Per serving: Kcal 489, Fat: 43g, Net Carbs: 4g, Protein: 19g Ingredients Dijon mustard 2 tsp Olive oil 2 tsp Soy sauce 1 tsp Garlic 1 tsp, minced Cumin powder 1 tsp

Cayenne pepper 1 tsp Italian spice blend, 1 tsp (optional) Salt, ¼ tsp Lamb chops, 8 pieces Instructions 1. In a medium mixing dish, add cayenne pepper, Dijon mustard, cumin powder, garlic, olive oil, soy sauce, Italian spice blend (optional), and salt to make a marinade. 2. Place the lamb chops in a Ziploc bag with the marinade. Press the air out of the bag and close it tightly. To coat the lamb chops, rub the marinade all over them. Place in the refrigerator and marinate for at least 30 minutes or until midnight. 3. Put three bits of marinated lamb chops on a grill plate and lay them out thinly on top of the air frying basket. Cook for 17 minutes at 350 degrees F, turning the lamb chops halfway through to ensure even heating. 4. Continue to cook the lamb chops in the hot air fryer for another 5 minutes until cooked. This keeps the lamb chops warm and assures that they are well cooked but still tender. 5. Season with more cumin and salt to taste.

10. Zucchini lamb meatballs (Ready in about 28 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 531, Fat: 26g, Net Carbs: 34g, Protein: 6g Ingredients Ground lamb 1 lb Fresh chopped mint 2 tsp Fresh dill 1 tsp Garlic 2 cloves, minced Grated zucchini, 2 cups Salt, 11⁄2 tsp Onion powder 2 tsp For serving, whipped tahini lemon For serving, chopped chives (optional)

Instructions 1. Preheat the air fryer to 450 degrees F. 2. Mix all in except the whipped tahini. Meatballs should be small, no more than 1 inch. Place on a baking sheet. 3. Bake for 15-17 minutes, or until completed. 4. If you choose to drizzle the sauce over it, thin it out with water or serve with lemon tahini for dipping. Top with minced chives if desired.

11. Braised lamb shanks (Ready in about 3 hours 15 minutes | serving 6|Difficulty: Difficult) Per serving: Kcal 448, Fat: 27g, Net Carbs: 8g, Protein: 26g Ingredients Lamb shanks 4 Kosher salt 1 ½ tsp Freshly ground black pepper ½ tsp Garlic 4 cloves, crushed Olive oil 2 tbsp Fresh rosemary 6 sprigs Broth of beef 3 cups Balsamic vinegar 2 tbsp Instructions 1. Season the lamb shanks with salt and pepper before putting them on the drip pan. Rub the minced cloves of garlic on all sides of the lamb. Brush the seasoned shanks in olive oil and place the rosemary around it and just below the lamb. 2. Place the lamb in rack Position 1 with the prepared pan. Set the air fryer oven to roast for 20 minutes at 425°F, then turn it down to 250°F for 2 hours. 3. Flip the lamb once during the roasting process. When the air fryer oven is set to medium, pour in 2 cups of vinegar and broth. Add

the leftover broth for 1 hour in the cooking time. 4. The lamb is done as it easily separates from the bone.

12. Lamb tomato bake (Ready in about 1 hour | serving 4|Difficulty: Moderate) Per serving: Kcal 596, Fat: 41g, Net Carbs: 12g, Protein: 44g Ingredients 1⁄4 cup all-purpose flour Black pepper & salt 1.2kg boneless lamb, sliced into 3cm cubes Extra virgin olive oil 2 tsp, and extra for brushing French shallots 4 (eschalots), halved Garlic 4 cloves, minced Tomatoes, 400g can be chopped 1⁄2 cup green Sicilian olives Medium 2 potatoes (600g), peeled and cut 5mm thick Instructions 1. Preheat the air fryer to 475 degrees F. Mix the salt, flour, and pepper in a large mixing bowl and whisk to blend. Toss in the lamb. Half of the oil can be heated over high heat in a deep saucepan. In two pans, cook the lamb for 4 minutes or until golden brown. Remove and set aside. 2. Add the remaining oil to the pan. Simmer for 3 minutes, or until the garlic & eschalot are softened. Stir in the stock, peppers, and olives to blend. Transfer the lamb to the pan and bring it to a low simmer. Season with salt, then cover with the potato and spray with oil. Place on a baking sheet then cooks in the air fryer oven for 22-24 minutes, or until golden and crisp.

13. Greek macaroni bake (Ready in about 1 hour 18 minutes| serving 6|Difficulty: Moderate) Per serving: Kcal 549, Fat: 22g, Net Carbs: 58g, Protein: 36g Ingredients

1 tbsp. Olive oil Chopped onion 1 large Minced garlic, 2 cloves Lean minced lamb, 500g Cinnamon field, 1 tsp Beef or lamb, 1 stock cube Diced cans of tomatoes, 2 x 400g 1 tbsp. Dried oregano 400g macaroni Ricotta bowl 250g Parmesan 50g, sliced 50ml milk Garlic bread (optional) Instructions 1. Heat the oil in a large skillet, then add the onion and cook for 10 minutes, or until soft. Cook for another minute with the garlic, then add the mince to the lamb, turn up the heat to high and smoke, then cut the mince with a wooden spoon. 2. Cook until the lamb is browned, then add the crumbled stock cubes, cinnamon, tomatoes, and oregano. Stir well and simmer for 15 minutes, covered, until the sauce has thickened as well as the tomatoes are completely cooked. 3. Meanwhile, cook the macaroni according to the package directions. Drain the water completely. Preheat the air fryer to 400 degrees F. 4. Mix the part of the parmesan, ricotta, and milk in a mixing bowl and season well. Stir in the macaroni. Put it in a large baking dish, top with the macaroni mixture, and top with the remaining parmesan cheese. Bake for 30 minutes, or until golden and bubbling. If desired, serve immediately with garlic bread.

14. Greek lamb farfalle (Ready in about 35 minutes| serving 4|Difficulty: Easy) Per serving: Kcal 339, Fat: 9.8g, Net Carbs: 36g, Protein: 28g

Ingredients 1 tbsp. Olive oil Sliced 1 onion Garlic 2 cloves, finely minced 2 tsp dried oregano Lamb mince, 500g box Tomatoes sliced, 400g Black pitted olives, 140g Frozen spinach 200g, defrosted Dill, 30g pack 250g farfalle Ball of mozzarella 1 Instructions 1. Heat the oil in a large frying pan, then add the garlic & onion and cook for 5 minutes over medium heat. Stir in the oregano and lamb, increase the heat to the extreme, and cook for another 5 minutes. 2. Mix the olives, dill, sliced onions, and spinach in a mixing dish. Salt to taste and simmer for 5 minutes, or until the lamb is completely cooked. 3. Meanwhile, bring a saucepan of salted water to a boil and steam the farfalle for 10-12 minutes or until tender. 4. Preheat a high grill to 400 ° F. Mix the meat mixture with the drained pasta in a 1.5-liter ovenproof bowl with a spoon. Cover with mozzarella and cook under a preheated grill for 4-5 minutes, or until golden and bubbling.

15. Spring lamb skewers (Ready in about 58 minutes| serving 6|Difficulty: Easy) Per serving: Kcal 316, Fat: 15.6g, Net Carbs: 2.8g, Protein: 15.8g Ingredients Shoulder or lamb neck 1 lb, sliced into 1-inch cubes 1 1/2 tbsp. Vegetable oil Chinese cooking wine 1 tbsp (Shaoxing wine)

Soy sauce 1 tbsp Garlic 2 tsp, diced Cumin powder 2 tbsp Cayenne pepper 2 tsp Seeds of cumin 1 tsp (optional) Salt 1 tbsp Instructions 1. In a zip-lock bag, mix 1 tbsp. Vegetable oil, salt, cayenne pepper, cumin powder, cooking vinegar, soy sauce, minced garlic, cumin seeds (optional), and cubed lamb. Press the air out of the bag and seal it tightly. Cover the lamb with the marinade. Place the beef in the fridge for at least 30 minutes or overnight to infuse it with all seasonings and spices. 2. String the lamb on skewers. Depending on the skewers' height, you must thread 6 skewers with 6 pieces of lamb on each one. 3. Preheat the grill (or grill pan) over medium-high heat for 4-5 minutes, then lightly spray the leftover 1/2 tbsp of vegetable oil all over the grill. 4. Grill the lamb skewers for 12-16 minutes, flipping every few minutes, or until the internal temperature of the lamb exceeds 155 degrees, F. Cook for a few minutes longer if you like it well-done, until the internal temperature reaches 160 F. Sprinkle some cumin seeds on top of the lamb at the end of the grilling process (adding cumin seeds too early will cause them to burn). 5. Sprinkle with more cayenne pepper if necessary, and serve immediately.

16. Lamb skewers with Greek salad (Ready in about 56 minutes| serving 4|Difficulty: Easy) Per serving: Kcal 496, Fat: 38g, Net Carbs: 6g, Protein: 38g Ingredients Souvlaki Seasoning 2 x 300g packets, Coles Made Simple Lamb Strips Pita bread pieces 4

Olive oil 4 tsp Greek-style Salad Lebanese cucumber 1 Chopped Capsicum 1 red, sliced, Vine-ripened 1 tomato, chopped Onion 1 red, cut Iceberg 1/4 broccoli, shredded Crushed oregano 1 tsp Vinegar Red Wine 2 tbsp Drained fetta 100g, marinated 1/2 cup Kalamata pitted olives Instructions 1. Thread the lamb onto 12 soaked bamboo or metal skewers. An oiled barbeque grill should be heated on medium-high. Cook lamb for 2-3 minutes on either side or until finely grilled and only boiling over. The lamb is shifted to a cooking tray. Wrap foil around the bowl. Set aside for 5 minutes to cool. 2. In a large mixing bowl, add the onion, tomato, cucumber, capsicum, and lettuce to make a Greek-style salad. Mix the oil, olives, oregano, garlic, and fetta in a mixing dish. To blend the ingredients, toss them together. 3. Brush the bread with oil. Cook for 1-2 minutes on either side on the grill, in batches, until lightly charred. Into a dish, transfer it. 4. Arrange the salad, bread, and lamb on a serving platter.

17. Lamb with pea couscous (Ready in about 25 minutes| serving 4|Difficulty: Easy) Per serving: Kcal 448, Fat: 25g, Net Carbs: 36g, Protein: 28g Ingredients Olive oil 2 tbsp. Shoulder lamb chops 4 Powdered chili 1 tsp. Cumin 1/2 tsp. Kosher salt & black pepper

Couscous ¾ Orange 1 small 1 Pea, frozen Fresh parsley ½ with flat leaves, chopped Fresh ¼, chopped mint Instructions 1. Preheat the air fryer to 400 degrees F. In a pan, heat 1 tbsp of oil over high heat. Season the lamb with salt and pepper and cumin, chili powder, 1/2 teaspoon of each, and roast for 2 to 3 minutes per hand until browned. Place the skillet in the air fryer oven and cook until done, around 4 to 6 minutes for medium-rare. 2. Cook the couscous according to the packet directions. Using a vegetable peeler, cut three strips of orange zest. Zest can be finely cut. Fluff the couscous with a fork, then toss with 1/2 teaspoon salt, mint, parsley, orange zest, peas, 1 tablespoon oil, and the remaining 1/4 teaspoon pepper. Serve with the lamb.

18. Red peppers lamb (Ready in about 2 hours 35 minutes| serving 6|Difficulty: Difficult) Per serving: Kcal 353, Fat: 19g, Net Carbs: 11g, Protein: 41g Ingredients 3 lbs. Lamb shoulder, fat trimmed & sliced into 1 1/2-in. Pieces Black pepper & salt, freshly ground Olive oil 1 tbsp. Medium 1 onion, chopped Garlic minced 2 tbsp Paprika 2 tbsp Cumin ground 2 tsp Syrah or other red dry wine 1 cup Beef broth, decreased-sodium, about 1 1/2 cups Tomatoes paste, 3 tbsp Halved, stemmed, & seeded red bell peppers, 3 Flat-leaf chopped parsley 1/4 cup pitted kalamata olives 3 tsp, diced

Drained capers chopped 3 tsp Instructions 1. Season the lamb with pepper and salt. In a large mixing cup, heat 1 tbsp olive oil over high heat. Working in batches, put the lamb in a single layer on the baking sheet; bake for 12 minutes per batch, rotating as required, until browned all over. Transfer to a mixing bowl and, if necessary, add more oil between batches. 2. Reduce the heat to medium; if the pan is dry, add a little more oil. Cook, constantly stirring, for 5 minutes, or until the onion is soft. Simmer for 2 minutes before the paprika, garlic, and cumin are fragrant. Bring the wine, 1 1/2 cup broth, and tomato paste to a boil, scraping up any browned bits. Cover and cook, stirring periodically, for 1 1/2 to 1 3/4 hours, or till lamb is very tender when pierced. Add more broth if the mixture becomes too dry. 3. Preheat the air fryer to 400 degrees F in the meantime. Place the pepper skin half-side up on a baking sheet. Broil from 4 to 6 inches away from the heat for about 8 minutes, or until totally blackened. Allow to cool for at least 12 minutes after removing from the air fryer, then peel and thinly slice. In a small mixing cup, mix the olives, parsley, and capers. 4. Mix the lamb and roasted peppers in a mixing dish. If the stew is so deep, add a little more broth. Cook, uncovered until entirely cooked. Season with pepper and salt, and top with a parsley mixture.

19. Herbed lamb chops (Ready in about 4 hours 35 minutes| serving 4|Difficulty: Difficult) Per serving: Kcal 188, Fat: 13g, Net Carbs: 11g, Protein: 22g Ingredients Rosemary 1 tsp Thyme 1 tsp 1 tsp Oregano Salt 1 tsp Cilantro 1 tsp Coconut oil 2 tbsp

2 tsp Lemon juice Lamb chops 1 lb Instructions 1. Except for the lamb chops, mix all of the ingredients in a Ziploc bag and shake to blend. 2. Refrigerate the lamb chops for at least an hour after placing them in the bag. 3. Preheat the air fryer oven to 390 degrees F. Place the lamb chops in the air fryer, cook for 4 minutes, and then flip and cook for another 4 minutes.

20. Lamb kofta (Ready in about 28 minutes| serving 6|Difficulty: Easy) Per serving: Kcal 438, Fat: 28.4g, Net Carbs: 1.9g, Protein: 38.9g Ingredients Lamb ground 2 lbs. 2 cloves of garlic, finely minced Minced fresh coriander or parsley, 2 tsp Cilantro 1 tbsp. Ground cumin 1 tbsp. Paprika 1 tsp Salt ¾ tsp Cinnamon ½ tsp 1/2 tsp black pepper Instructions 1. Soak the ingredients in water for at least 1 hour. 2. In a large mixing bowl, add all of the ingredients and blend thoroughly with your hands. shape 12 circular logs with a width of 1 inch and a height of 4 inches. Thread the log onto the skewers. 3. Air fry for 10 to 12 minutes at 400 degrees F till nicely browned and the kofta center reaches at least 135 degrees F high. Allow it to rest for five minutes before serving. 4. The kofta may also be grilled over medium-high heat and turned to

brown on both sides.

Chapter 7: Desserts 1. Cuisinart air fryer Baked apples with oats (ready in about 35 minutes | serving 4|Difficulty: easy) Per serving: kcal 243, fat: 9g, Net carbs: 42g, Protein: 3g Ingredients Apples 4 firms, such as pink lady ¼ cup rolled oats 2 tbsp pecans, chopped 1 tbsp all-purpose flours, unbleached Light brown sugar 2 tbsp Ground cinnamon 2 pinches Kosher salt Pinch Ground nutmeg Pinch Unsalted butter 2 tbsp, cubed Instructions 1. Prepare your Baking Pan by covering it with aluminum foil or cotton ball and putting it aside. Core your apples; just don't cut all the way through; set aside. 2. In a small mixing cup, add the oats, pecans, rice, sugar, cinnamon, salt, and nutmeg. To mix, stir all together. Mix in the butter with your fingers, pinching the paste together to create clumps. Assemble the products to make sure they're fairly spread. 3. Toss the apples with the oat mixture. To fill, push down. Switch to the ready Baking Pan & bake on rack Place 1 in the oven. 4. Preheat the oven to 350°F and bake for 35 minutes. Cook until the apples are soft and the tops & crisp and browned, around 20 minutes.

2. Jordan Marsh’s Buttered Blueberry muffins (ready in about 50 minutes | serving 6|Difficulty: Easy) Per serving: kcal 269, fat: 10g, Net carbs: 17g, Protein: 15g Ingredients

1 cup plus 1 tbsp all-purpose flour, unbleached & divided 1½ tsp baking powder ¼ tsp kosher salt Ground cinnamon pinch Unsalted butter 4 tbsp, room temperature ¾ cup sugar, granulated Egg 1 large ½ tsp pure vanilla extract ¼ cup whole milk 1 cup blueberries, frozen or fresh Softened butter Instructions 1. In a mixing dish, add 1 cup (250 mL) of flour, salt, and cinnamon. Combine all ingredients in a mixing bowl; set aside. 2. In some large mixing dish, add the butter & sugar. Combine the two with a hand mixer until light & smooth. Add the egg and vanilla extract in a long, steady current, combining until thoroughly mixed. 3. With very few additions, rotate between the milk & dry ingredients, beginning and finishing dry ingredients. Toss softly to mix. Transfer the blueberries to the batter after tossing them with a tablespoon of starch. To mix, kindly fold the ingredients together. 4. Put the rack in the center of the oven. Using the butter or cooking oil, gently coat a 6 cup muffin tin. Scoop the mixture into the muffin tins (they will be full). 5. Preheat oven to 350°F and bake for 30 minutes. Put muffins in the preheated oven after 5 minutes. Muffins are achieved when they are softly golden in color and spring up when touched. Serve right away, or store for up to 3 days at room temperature, sealed.

3. Cinnamon sugar doughnut bites (ready in about 35 minutes | serving 16|Difficulty: Easy) Per serving: kcal 66, fat: 3g, Net carbs: 8g, Protein: 1g Ingredients

¾ Tsp active dry yeast ½ tsp plus 1½ tsp sugar, granulated & divided 1 tbsp whole milk, warm 105 degrees f ¾ cup bread flour Kosher salt 2 pinches Ground cinnamon 2 pinches Ground nutmeg pinch Lightly beaten 1 large egg 2 tbsp buttermilk ½ tsp pure vanilla extract 1 tbsp unsalted butter Cooking spray, nonstick For finishing melted butter, 2 tbsp For finishing, cinnamon sugar ¼ cup granulated sugar Instructions 1. Dissolve yeast and 12 teaspoons sugar (2.5 ml) in warm milk in a tiny cup. Enable 5-10 minutes for the mixture to foam up. 2. In a wide mixing bowl, add 34 cups (175 ml) of flour, salt, sugar, cinnamon, and nutmeg. To mix the products, whisk them together. Add the yeast to the sugar/flour mixture until it has proofed. Stir all together with a wooden spoon. 3. Stir together the egg, buttermilk, and vanilla extract, then gently fold into the flour mixture. Dust a clean-looking surface lightly with flour, then add the dough to it, dusting gently with flour. To prevent the dough from clinging to your side, add additional flour of 1 teaspoon while kneading with your hands. 1 slice of butter at a time, before all of the butter has been melted into dough. The dough must be moist & smooth, and it should not fall apart when removed. 4. Roll the dough into a ball and transfer it to a clean mixing cup. Wrap with plastic cover and set aside for 1 hour. 1 hour later, softly switch the dough over & press it flat. Cover & put aside for the next hour to relax. 5. Put the Air Fryer Basket in the Baking Pan and close it. Using nonstick cooking oil, gently coat the plate. Using parchment paper, cover a different baking sheet. Divide the dough between 16 equal

parts. Shape one piece at a time into a tiny ball & roll it between your hands to smooth it out. Wrap with plastic cover and put over the lined baking sheet. Repeat with the leftover dough bits. 6. Once the doughnuts are shaped, move them to the Air Fryer Basket & bake in position 2 of the air fryer oven. Preheat the oven to 350°F and bake for 5 minutes. Air Fry until the doughnuts are finely browned along the edges. Continue for the remaining doughnuts. 7. Melt more butter in a tiny saucepan over low heat as the doughnuts are air frying. In a small dish, add the cinnamon sugar with the brown sugar. 8. Take doughnuts from the oven and clean both sides with butter before softly tossing in cinnamon sugar. Serve straight away.

4. Cherry-ginger scones (ready in about 40 minutes | serving 8|Difficulty: Easy) Per serving: kcal 304, fat: 6g, Net carbs: 48g, Protein: 5g Ingredients 2 ½ cups all-purpose flour, unbleached ¼ cup sugar, granulated 2 tsp baking powder ¼ tsp kosher salt 2 tbsp crystallized ginger, finely chopped Unsalted butter 6 tbsp, cubed & cold 2 /3 cup buttermilk Lightly beaten egg 1 large 1 cup dried cherries Beaten egg white 1 for brushing on the glaze Instructions 1. Ready the baking pan by lining it through parchment paper; set aside. 2. In the Cuisinart, a Food Processor equipped with a chopping blade combines sugar, flour, baking powder, salt, and ginger. For around 10 seconds, phase to merge. Pulse in the butter till the mixture appears like coarse crumbs. 3. Mix the buttermilk & egg in a liquid mixing cup. Pulse twice to

combine half of the liquid mixture in the working bowl. Pulse in the residual liquid until it is all mixed. 4. Move the dough to some clean counter or wide cutting board. Fold in the cherries until they are uniformly spread in the dough. 5. Roll out dough into a 10-inch (25-centimeter) cylinder. Divide into 8 equal parts with a sharp knife and put in the prepared plate. Brush some egg white on each scone. 6. Switch on the convection oven. Preheat oven to 375°F and bake for 30 min. Put the pan with scones in the oven in Position 1 after 5 minutes. Cook for 20 to 25 minutes, or until golden brown.

5. Chocolate layer cake with salted caramel frosting

(ready in about 50 minutes | serving 12|Difficulty: Easy) Per serving: kcal 399, fat: 25g, Net carbs: 41g, Protein: 3g Ingredients For chocolate cake 1 cup all-purpose flour, unbleached

1 /3 cup sifted cocoa powder 1 tsp espresso powder baking soda ½ teaspoon baking powder ¼ teaspoon ¼ tsp kosher salt 8 tbsp butter, unsalted & cubed granulated ½ cup sugar ¼ cup light brown sugar, packed Egg plus egg yolk 1 vanilla extract, Pure 1 tsp For buttermilk frosting 16 tbsp plus 2 tbsp butter, unsalted & cubed Confectioners’ sugar 1½ cups, sifted Kosher salt ¼ tsp Pure vanilla extract ½ tsp Heavy cream 4 tbsp, divided Granulated sugar ¼ cup Water Sea salt flaked for sprinkling (optional) Instructions 1. Prepare the cake: Put rack in the center of the oven. Using melted butter or cooking spray (nonstick), coat a 9" (23-cm) circular cake pan; set aside. 2. In a big mixing cup, combine the flour, chocolate powder, baking soda, espresso powder, baking powder, & salt. Combine all ingredients in a mixing bowl; set aside. 3. In a large mixing dish, add the butter and sugar. Mix butter & sugars with & stand mixer or hand until light & fluffy. Slowly transfer the yolk, egg, vanilla extract to the mixer at low pressure. Scrape down the surface as needed. 4. Add a third from dry ingredients & half of the buttermilk when mixing on medium. Gradually incorporate about 1/3 from dry ingredients, supplemented by the buttermilk's remainder, while always mixing on medium. Mix in the leftover dry ingredients softly until they're all mixed.

5. Spill the batter into the cake pan that has been prepared. 6. Preheat oven to 350°F and bake for around 25 minutes. Transfer the cake to a preheated oven after 5 minutes. Bake for about 20 minutes or until the cake magically reappears to the contact. Take from the oven & set aside to cool fully. Transfer to the refrigerator to cool until it has hit room temperature. 7. To make the frosting, whip together 2 sticks of butter, confectioners' salt, and sugar in a stand mixer or hand until soft and fluffy. Continue to blend in the vanilla powder and 2 tablespoons, almost 30 ml of the milk until fluffy. 8. In a heavy-bottomed medium saucepan, combine the granulated sugar with only enough water to cover (it should imitate wet sand). Cook over medium heat until the sugar has rendered a soft maple syrup hue. Remove from heat as soon as the sugar hits the color and gently whisk in the existing 2 tablespoons butter and milk. Bring to room temperature before serving. 9. After the frosting has cooled, there was a whisk in 3 teaspoons of the caramel sauce, reserving the additional tablespoon for finishing the cake. 10. When the cake has cooled fully, take it from the oven and cut it in half to make two equal layers. Place one on a plate or cake stand and spread half the frosting on top. Finish with the majority of the frosting before adding the second coat. If required, garnish with a sprinkle of crusted sea salt & drizzle with reserved caramel sauce.

6. Crunchy granola (ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: kcal 290, fat: 18g, Net carbs: 29g, Protein: 6g Ingredients 1½ cups rolled oats ¾ cup raw nuts Unsweetened coconut ½ cup, shredded ¼ cup hulled sunflower seeds ¼ cup hulled pumpkin seeds (pepitas) Coconut oil ¼ cup, melted

¼ cup pure maple syrup ½ tsp kosher salt ¼ tsp ground cinnamon Ground pinch ½ cup dried fruit Instructions 1. With parchment paper or aluminum foil, cover the baking tray. 2. Combine all the ingredients in a large mixing cup, except the dried fruit, inside the large mixing bowl. Spread uniformly on the Baking Pan that has been prepared. Place the pan with granola on rack Location 2 in the oven. Preheat oven to 300°F and bake for 25 minutes. Cook, stirring midway through, until perfectly toasted. 3. When granola is cooked, take it from the oven and stir in the dried fruit. 4. Enable to cool completely on the Baking Pan. Place in an airtight jar and store this for almost 3 weeks.

7. Peanut butter swirl brownies (ready in about 55 minutes | serving 16|Difficulty: Easy) Per serving: kcal 317, fat: 21g, Net carbs: 32g, Protein: 5g Ingredients Cooking spray, Nonstick 1½ sticks butter, unsalted & cubed ¾ cup 4 ounces unsweetened chocolate, 113g chopped 4 ounces bittersweet chocolate, 113g chopped 2 tbsp cocoa powder 30ml 2 tsp espresso powder 30ml Eggs 3 large 1½ cups sugar, granulated 375 ml 2 tsp pure vanilla extract 10 ml Unbleached ½ cup, all-purpose flour 125 ml ¾ tsp kosher salt ½ cup peanut butter ¼ cup confectioners’ sugar

2 tbsp butter, unsalted & melted Instructions 1. Put the rack in the center of the oven in position 1. Spray a 9-inch square baking pan gently with nonstick spray and cover it through the parchment paper. 2. In a heatproof dish, mix the butter & all chocolates and set it over a bowl of boiling water. Mix in cocoa powder & espresso powder until the butter/ chocolate combination is almost fully melted. Enable to cool at room temperature before serving. 3. Smash the eggs with a hand mixer to make them smaller, then steadily add the sugar. Mix for 1 to 2 minutes, or until bright and thickened. Mix in the vanilla extract, so it is well mixed. 4. Stir in the flour & salt when only mixed with the chocolate mixture. Reserve the batter after folding the chocolate paste into the egg mixture until it is no longer streaky. 5. Make the peanut butter swirl, mix the peanut butter, confectioners' sugar, and melted butter until smooth. 6. Spill the batter in the pan that has been prepared. Dollop peanut butter pastes on top & swirl it into the batter with a knife or fork. 7. Preheat oven to 350°F and bake for 25 minutes. Switch the pan to the preheated oven after five min. Bake for 20 minutes, or until the sides are only dry. Before cutting and serving, allow to cool fully & chill in the refrigerator overnight.

8. Cuisinart air fryer s'mores (ready in about 20 minutes | serving 4|Difficulty: Easy) Per serving: kcal 243, fat: 9g, Net carbs: 42g, Protein: 3g Ingredients Graham cracker pairs 9 (18 crackers total) Dark chocolate squares 9 Marshmallows 9 medium Instructions 1. Organize the open-faced s'mores in the Air-Fryer Basket on the Tray.

2. Arrange the pairs of graham crackers in the Basket. Place a chocolate block on every pair. Represent with marshmallows on top. 3. Place the Basket & Tray on the Toaster Oven Rack of the Air Fryer. Preheat the oven to 350° F and air fry the marshmallows for 30 secs, or until golden brown.

9. Haleigh’s favorites (ready in about 30 minutes | serving 3|Difficulty: Easy) Per serving: kcal 378, fat: 11g, Net carbs: 46g, Protein: 12g Ingredients Peanut butter 1 ¼ cup Egg 1, large SUGAR 1 CUP, HERSEY KISSES Instructions 1. 2. 3. 4.

Preheat the air fryer oven to 400 degrees F. Combine all ingredients in a mixing cup. Blend the ingredients before a dough shape. Roll dough balls into 1 and a half-inch balls & place them about 2" apart on a baking sheet. 5. Preheat the air fryer oven to 350°F and bake for 10 minutes. 6. Remove cookies from the air fryer oven and make zigzag marks with a fork or a Hersey touch in the middle.

10. Traditional rice pudding (ready in about 35 minutes | serving 4|Difficulty: easy) Per serving: kcal 553, fat: 20g, Net carbs: 84g, Protein: 9g Ingredients Arborio rice 2 cooker cups Whole milk 3 cups Heavy cream 2 cups Vanilla bean 1 whole, halved, and seeds scraped Sugar, granulated 2⁄3 cup Kosher salt ¼ tsp

Cinnamon sticks 2 whole Ground nutmeg ¼ tsp Instructions 1. Mix all ingredients in the Cuisinart Rice & Grain Multicooker's cooking oven. Push Start/Stop after selecting the Risotto button. 2. A tone will ring as there're 15 minutes left. Open the cover now, swirl the mixture, and see if the pudding is finished to your taste. Click Start/Stop if the accuracy is appropriate. If pudding becomes too stiff or dry at this stage, add more water or milk, close the cover, and cook for the rest of the function period. 3. When the auditory tone indicating the completion of cooking has sounded, open the lid, extract the cinnamon sticks, and whisk thoroughly. This pudding may be eaten at room temperature or cooled.

11. Soft serve vanilla sprinkles and waffle cone ice cream with French toast sticks (ready in about 38 minutes | serving 4|Difficulty: Easy) Per serving: kcal 456, fat: 22g, Net carbs: 82g, Protein: 11g Ingredients Whole milk 1 cup, well chilled Sugar, Granulated ¾ cup Heavy cream 2 cups, well chilled Pure vanilla extract 2 tsp, to taste Bread 4 slices Eggs 2 Milk 2/3 cup Vanilla 2/3 cup Cinnamon ½ tsp Instructions 1. Mix the cinnamon, eggs, milk, and vanilla in a small mixing cup. After that, beat till the eggs are mixed up, and all are completely mixed.

2. Then dip each bit of bread into the mixture and shake off any excess before sticking them in your prepared pan Air fryer for 4 minutes at 320°F. Then turn them over and repeat the process for another 4 minutes. 3. For the ice cream: In a medium mixing cup, combine the sugar and milk. To dissolve the sugar, choose a hand mixer or a whisk. To taste, add a heavy cream & vanilla extract. Cover and freeze before ready to use while not make ice cream right away. 4. Switch on the ice cream machine and add the ingredients. Enable to blend and freeze before you achieve the perfect serving consistency. After 12-15 minutes of freezing, verify the stability. If the ice cream isn't dense enough, return it to the refrigerator bowl and mix/freeze until the perfect consistency is achieved. 5. Serve toast sticks with ice cream.

12. Cuisinart air fryer Oreos (ready in about 10 minutes | serving 9|Difficulty: Easy) Per serving: kcal 77, fat: 2.1g, Net carbs: 13.7g, Protein: 1.2g Ingredients Complete ½ cup pancake mix Water ⅓ cup Cooking spray Chocolate sandwich cookies 9 (such as oreo) Confectioners' sugar 1 tbsp, or to taste Instructions 1. Combine the pancake mix & water in a large mixing dish. 2. Using parchment paper, line the air-fryer basket. Use a non - stick cooking oil, coat parchment paper. Place each cookie in the basket after dipping it in the pancake batter. Making sure they're not interacting and, if possible, cook them in batches. 3. Preheat the air-fryer to 400 º F. Cook for 4-5 minutes with the basket in place; flip & cook for another 2 to 3 minutes till golden brown. Lastly, brush with confectioner's sugar.

13. Cuisinart air fryer mom’s apple fritters with cinnamon (Ready in about 25 minutes | serving 4|Difficulty: easy) Per serving: kcal 297, fat: 2.1g, Net carbs: 64.9g, Protein: 5.5g Ingredients Cooking spray All-purpose flour 1 cup White sugar ¼ cup Milk ¼ cup Egg 1 Baking powder 1   ½ tsp Salt 1 pinch White sugar 2 tbsp Ground cinnamon ½ tsp 1 peeled apple, cored & chopped For Glaze: Confectioners' sugar ½ cup Milk 1 tbsp. Caramel extract ½ tsp (such as Watkin) Ground cinnamon ¼ tsp Instructions 1. Preheat the air-fryer to 350°F. In the base of the air-fryer, put a round of parchment paper. Using non - stick cooking spray, cover the plate. 2. In a shallow mixing bowl, add flour, milk, one-four cup sugar, baking powder, egg, and salt. Stir before it is well blended. 3. In a separate dish, mix 2 teaspoons sugar & cinnamon; scatter onto apples till evenly covered. Mix the apples in the flour mixture, so it is well mixed. 4. Use a cookie scoop, add fritters into the air fryer basket's rim. 5. Air-fry for 5 minutes in a preheated fryer. Cook for another 5 minutes after tossing the fritters. 6. In a separate cup, add confectioners' sugar, caramel extract, milk, and

cinnamon. Drizzle glaze over fritters and set aside to cool.

14. Cuisinart air fryer churros (ready in about 25 minutes | serving 6|Difficulty: easy) Per serving: kcal 173, fat: 9.8g, Net carbs: 17.5g, Protein: 3.9g Ingredients Butter ¼ cup Milk ½ cup Salt 1 pinch All-purpose flour ½ cup Eggs 2 White sugar ¼ cup Ground cinnamon ½ tsp Instructions 1. In a frying pan over medium or high pressure, melt the butter. Pour in the milk & season with salt. Reduce the heat to mild and carry to a boil, constantly stirring with a spoon. Put the flour at once. Stir the dough before it falls together. 2. Turn off the heat and set it aside to cool for 5–7 minutes. Using a wooden spoon, add in the eggs before the pastry falls together. Fill the pastry bag with the dough and a large star edge. Right in the airfryer basket, pipe dough in the strips. 3. Air fried churros for 5 minutes at 340 degrees F. 4. Meanwhile, in a tiny cup, mix the sugar & cinnamon and add on a shallow dish. 5. Take the fried churros out of the air fryer and roll them in the cinnamon-sugar blend.

15. Cuisinart air fryer roasted bananas (ready in about 9 minutes | serving 1|Difficulty: easy) Per serving: kcal 107, fat: 0.7g, Net carbs: 27g, Protein: 1.3g Ingredients

Sliced 1 banana, cut into 1/8-inch thick diagonals Cooking spray, avocado oil Instructions 1. Using parchment paper, fill the air fryer basket. 2. Preheat the air fryer to 375°F. 3. Put banana slices in the basket, ensuring they don't touch, if possible, and cook in batches. Avocado oil can be poured on banana slices. 4. Cook for 5 minutes in the air fryer. Take the banana slices from the basket and gently flip them (they will be soft). Cook for another 2 or 3 minutes, or until the banana slices are browning & caramelized. Remove from the basket with caution.

16. Cuisinart air fryer triple-chocolate oatmeal cookies (ready in about 25 minutes | serving 36|Difficulty: easy) Per serving: kcal 199, fat: 10.9g, Net carbs: 24.7g, Protein: 2.9g Ingredients Oatmeal 3 cups quick-cooking All-purpose flour 1   ½ cups Cocoa powder ¼ cup 1 package instant chocolate pudding mix (3.4 ounces) 1 tsp baking soda 1 tsp salt Butter 1 cup, softened Brown sugar ¾ cup White sugar ¾ cup Eggs 2 Vanilla extract 1 tsp Chocolate chips 2 cups Chopped walnuts 1 cup (optional) Nonstick cooking spray Instructions 1. Preheat the air-fryer to 350 ° F. as instructed by the maker. Using

2. 3.

4. 5.

nonstick cooking oil, cover the air-fryer basket. In a mixing cup, add the oatmeal, rice, cocoa powder, baking soda, pudding mix, and salt. Using an electric mixer, cream together butter, white sugar, and brown sugar in a separate cup. Combine the eggs & vanilla extract in a mixing dish. Mix up the oatmeal mixture thoroughly. Combine the chocolate chips & walnuts in a mixing dish. Using a wide cookie scoop, transfer the dough to the air-fryer; flatten out & leave about 1" for each cookie. Cook for 6 to 10 minutes, or until lightly browned. Before serving, cool on the wire rack.

17. Cuisinart air fryer beignets (ready in about 25 minutes | serving 7|Difficulty: easy) Per serving: kcal 88, fat: 1.7g, Net carbs: 16.2g, Protein: 1.8g Ingredients Cooking spray Flour, all-purpose ½ cup White sugar ¼ cup Water ⅛ cup Egg 1 large, separated Melted butter 1   ½ tsp Baking powder ½ tsp Vanilla extract ½ tsp Salt 1 pinch Confectioners' sugar 2 tbsp, or to taste Instructions 1. Preheat the air-fryer to 370°F. Using non - stick cooking oil, brush a silicone egg bite mold. 2. In a wide mixing bowl, add flour, vanilla extract, sugar, baking powder, egg yolk, water, butter, and salt. To mix, stir all together. 3. In a small mixing cup, beat egg whites on medium speed via an

electric hand mixer until soft peaks form. Toss into the batter. Use a tiny, hinged ice cream scoop, scoop batter into the prepared mold. 4. Fill the silicone mold & put it in the air-fryer basket. 5. Cook for 10 minutes in a preheated air fryer. Carefully extract the mold from the basket; pop the beignets out, and transfer them over with parchment paper. 6. Return the beignets to the air-fryer basket on the parchment round. Cook for a further 4 minutes. Dust the beignets with confectioners' sugar after removing them from the air-fryer basket.

18. Air-fried banana cake (ready in about 40 minutes | serving 4|Difficulty: easy) Per serving: kcal 347, fat: 11.8g, Net carbs: 56.9g, Protein: 5.2g Ingredients Cooking spray Brown sugar ⅓ cup 3   ½ tbsp butter, at room temperature Banana 1, mashed Egg 1 2 tbsp honey Self-rising flour 1 cup ½ tsp ground cinnamon Salt 1 pinch Instructions 1. Preheat the air fryer to 320°F. Using cooking oil, cover a tiny, fluted tube plate. 2. Using the electric mixer, cream together the butter and sugar in a mixing cup. In a separate dish, combine the pineapple, egg, and sugar. Blend the banana mix into the butter mixture till it is fully smooth. 3. Combine the cinnamon, flour, and salt in a sifter and sift through the banana/butter mixture. Blend the batter until it is creamy. Transfer to the prepared pan and use the back of a spoon to level the top.

4. In the air fryer basket, put the cake tray. Set a timer about 30 min after slipping the basket in the air-fryer. Cook until a toothpick inserted into the middle of the cake came out clean.

19. Air-fried butter cake (ready in about 30 minutes | serving 4|Difficulty: easy) Per serving: kcal 470, fat: 22.4g, Net carbs: 59.7g, Protein: 7.9g Ingredients Cooking spray Butter 7 tbsp, at room temperature White sugar ¼ cup White sugar 2 tbsp Egg 1 All-purpose flour 1  ⅔ cups Salt 1 pinch, or to taste Milk 6 tbsp Instructions 1. Preheat the air-fryer to 350°F. Using cooking oil, cover a tiny, fluted tube plate. 2. In a mixing dish, whip together the butter & 1/4 cup and 2 teaspoons of sugar with an electric mixer till light & fluffy. Mix in the egg until it is creamy and soft. Combine flour & salt in a mixing dish. Add the milk and completely blend the batter. Move the batter to a prepared pan and smooth the top with the spoon back. 3. In the air-fryer basket, place the tray. Make a 15-minute timer on your clock. Cook till a toothpick inserted into the middle of the cake came out clean. 4. Take the cake from the pan and put it aside to cool for 5 minutes.

20. Gluten-free fresh cherry crumble (ready in about 1 hour 10 minutes | serving 4|Difficulty: Moderate) Per serving: kcal 459, fat: 17.8g, Net carbs: 76.4g, Protein: 4.9g

Ingredients Butter ⅓ cup Pitted cherries 3 cups White sugar 10 tbsp, divided Lemon juice 2 tbsp Gluten-free 1 cup all-purpose baking flour Vanilla powder 1 tsp Ground nutmeg 1 tsp Ground cinnamon 1 tsp Instructions 1. Place the butter cubes in the freezer for around 15 minutes or until solid. 2. Preheat the air fryer to 325°F. 3. In a mixing cup, mix pitted cherries, two teaspoons honey, and lemon juice; stir well. Fill a baking dish halfway with the cherry mixture. 4. In a mixing cup, add flour & 6 tablespoons of sugar. Using your fingers, break in the butter until the flakes are pea-sized. Allocate over cherries & gently press back. 5. In a mixing cup, add 2 teaspoons butter, vanilla extract, nutmeg, & cinnamon. Over cherries & flour, sprinkle the sugar topping. 6. Bake in an air-fryer that has been preheated. Check after 25 min; if still not browned, cook for another 5 minutes, checking every 5min interval till slightly browned. Switch off the air-fryer and shut the drawer. Give 10 minutes for the crumble to settle within. Take from the oven and set aside to cool for 5.

21. Cuisinart Air fryer donut sticks (ready in about 35 minutes | serving 8|Difficulty: easy) Per serving: kcal 266, fat: 11.8g, Net carbs: 37.6g, Protein: 2.2g Ingredients 1 package crescent roll dough, refrigerated Butter ¼ cup, melted

White sugar ½ cup Ground cinnamon 2 tsp Fruit jam ½ cup any flavor Instructions 1. Roll out the crescent roll dough layer to an 8 x 12-inch rectangle. With the pizza cutter, divide the dough into half lengthwise and then crosswise into half-inch-thick "points." Tuck doughnut sticks into melted butter and put in the air-fryer basket on a single sheet. 2. Cook for 4 to 5 minutes in an air fryer at 380˚F. Until well browned. 3. In a pie plate or small dish, add the sugar and cinnamon. Take the doughnut sticks out of the air-fryer and roll them in the cinnamonsugar blend. Repeat for the rest of the dough. 4. End up serving doughnut sticks of jelly on edge.

22. Chocolate cake in an air fryer (ready in about 25 minutes | serving 4|Difficulty: easy) Per serving: kcal 214, fat: 11.7g, Net carbs: 25.5g, Protein: 3.2g Ingredients Cooking spray White sugar ¼ cup Butter 3   ½ tbsp, softened Egg 1 Apricot jam 1 tbsp All-purpose flour 6 tbsp Cocoa powder 1 tbsp, unsweetened To taste, Salt Instructions 1. Preheat the air-fryer to 320°F. Using cooking oil, cover a tiny, fluted tube plate. 2. Cream together the butter and sugar with an electric blender in a mixing cup until soft and fluffy. Mix in the egg and jelly until it is well mixed. Mix well after sifting in the cocoa powder, rice, and salt.

Pour the batter into the pan that has been packed. With the spoon back, level the batter's surface. 3. In the air-fryer basket, put the plate. Cook for 15 minutes till a toothpick inserted in the middle of the cake came out clean.

23. Cuisinart air fryer shortbread cookie fries (ready in about 30 minutes | serving 24|Difficulty: easy) Per serving: kcal 88, fat: 4.1g, Net carbs: 12.4g, Protein: 0.7g Ingredients All-purpose flour 1   ¼ cups White sugar 3 tbsp Butter ½ cup Strawberry jam ⅓ cup Ground dried chipotle pepper ⅛ tsp (optional) Lemon curd ⅓ cup Instructions 1. In a moderate mixing dish, add sugar and flour. Use a pastry cutter to cut in the butter until the mixture seems fine crumbs & tends to adhere. Shape a ball out of the mixture and knead it until soft. 2. Preheat the air fryer to 350°F. 3. On a finely floured board, roll out the dough to a 1/4-inch thickness. Cut into 3-4-inch-long "fries" with a 1/2-inch deep slit. Sprinkle with more sugar if needed. 4. In the air-fryer basket, place the fries in a single layer. Cook for 3-4 minutes, or till lightly browned. Enable to cool fully throughout the basket before moving to the wire rack. Repeat for the rest of the dough. 5. Using spoon back, press strawberry jam into a fine-mesh sieve to create strawberry "ketchup." Stir in the chipotle powder. To produce the "mustard," whip lemon curd until it has a thin consistency. 6. Sugar cookie fries can be eaten with strawberry ketchup & lemon curd mustard.

24. Cuisinart air fryer toast sticks (ready in about 20 minutes | serving 2|Difficulty: easy) Per serving: kcal 232, fat: 7.4g, Net carbs: 28.6g, Protein: 11.2g Ingredients Slightly stale thick bread 4 slices, such as Texas toast 2 lightly beaten eggs Milk ¼ cup Vanilla extract 1 tsp Cinnamon 1 tsp Ground nutmeg 1 pinch (optional) Instructions 1. To create the sticks, cut every slice of the bread into thirds. Cut a slice of baking parchment to adjust in the air-fryer basket's rim. 2. Preheat the air fryer to 360°F. 3. In a mixing cup, whisk together the cinnamon, eggs, vanilla extract, milk, and nutmeg until well mixed. Make sure each slice of bread is fully dipped in the egg mixture. Shake every breadstick to extract any extra liquid before putting it in the air-fryer basket on a single sheet. If possible, cook in batches to prevent staffing the fryer. 4. Cook for five min, then rotate the bread parts & cook for another 5 minutes.

25. Cuisinart air fryer peanut butter & jelly s'mores (ready in about 10 minutes | serving 1|Difficulty: easy) Per serving: kcal 249, fat: 8.2g, Net carbs: 41.8g, Protein: 3.9g Ingredients Peanut butter 1 cup chocolate-covered Chocolate graham cracker squares 2, divided Seedless raspberry jam 1 tsp Marshmallow 1 large Instructions

1. Preheat the air-fryer to 400 ° F. 2. Place one graham cracker cube on top of the peanut butter cup. Top up with jelly & marshmallows on top. Place carefully in the air-fryer basket. 3. Cook for 1 minute in a preheated air-fryer until marshmallows are finely browned & softened. Cover with the leftover graham cracker round right away.

26. Cuisinart air fryer chocolate chip cookie bites (ready in about 40 minutes | serving 17|Difficulty: easy) Per serving: kcal 188, fat: 10.4g, Net carbs: 23.6g, Protein: 2g Ingredients Butter ½ cup softened Packed ½ cup brown sugar White sugar ¼ cup Baking soda ½ tsp Salt ½ tsp Egg 1 Vanilla extract 1   ½ tsp All-purpose flour 1  ⅓ cups Miniature semisweet chocolate chips 1 cup Pecans ⅓ cup, toasted & finely chopped Instructions 1. To suit an air-fryer basket, take the piece of baking parchment to fit. 2. In a wide mixing cup, beat butter for 30 seconds on moderate to highspeed using the electric mixer. Beat on moderate speed for 2 min, scraping bowl regularly, baking soda, before brown sugar, baking soda, white sugar, and salt are mixed. Combine the egg & vanilla extract in a mixing dish. Blend in as much flour as possible. Combine any leftover chocolate chips, flour, and pecans in a mixing dish. 3. Transfer dough through teaspoonful’s onto parchment paper, 1 inch apart. Transfer your parchment paper into the air fryer basket with caution. Preheat the air-fryer to 300 ° F. And cook for around 8

minutes, or till golden brown & set. Cool the parchment paper on a wire stand. Continue with the leftover cookie dough.

27. Cuisinart air fryer jelly donuts (ready in about 15 minutes | serving 8|Difficulty: easy) Per serving: kcal 252, fat: 7g, Net carbs: 45g, Protein: 3g Ingredients Pillsbury Grands 1 pkg (homestyle) Raspberry jelly 1/2 cup seedless Melted butter, 1 tbsp Sugar 1/2 cup Instructions 1. Preheat the air-fryer to 320 ° F. 2. Arrange Grand Rolls in the single layer in the air-fryer & cook for 5 to 6 minutes until it's golden brown. 3. Remove the rolls from the air-fryer & put them on a plate to cool. 4. Put the sugar into a large bowl. 5. Spray the donut with butter on both sides and roll it in sugar to fully coat it. Finish with the leftover donuts. 6. Pipe 1-2 teaspoons raspberry jelly onto each donut with a long cake tip.

28. Cinnamon sugar dessert fries

(ready in about 4 minutes | serving 20|Difficulty: Easy) Per serving: kcal 110, fat: 4g, Net carbs: 21g, Protein: 1g Ingredients Potatoes 2 sweet Butter 2 tbsp, melted Sugar 2 tbsp Cinnamon 1/2 tsp Instructions 1. 2. 3. 4. 5.

Preheat the air-fryer to 380 ° F. Slice your sweet potatoes & cut them into small fries. Drizzle one tsp of butter over the fries. Cook fries for 15-18 minutes in a preheated air-fryer. Put your sweet potato fries in a bowl after removing them from the air

fryer. 6. Scatter the available butter on top and dust with cinnamon and sugar.

7. Serve immediately.

29. Strawberry Nutella hand pies (ready in about 30 minutes | serving 8|Difficulty: Easy) Per serving: kcal 205, fat: 22g, Net carbs: 26g, Protein: 11g Ingredients 1 refrigerated pie crust Pillsbury Strawberries 4 Nutella Sugar Cooking spray coconut oil The 3-inch cutter of heart cookie Instructions 1. Roll out pie crust and put it on a baking sheet. Cut off hearts as near as practicable with the knife. Gather your scraps into a ball and stretch it out loosely to make a few such heart shapes. For 8 handed pies, you will able even to get sixteen hearts through one circular pie crust. 2. Set aside a baking tray lined with parchment paper. 3. Put aside the strawberries, which have been finely diced. Place a dollop of Nutella (about 1 tsp) on one of the hearts. Add a few strawberry bits to the blend. Add a bit of sugar to the tip. 4. Put other hearts on edge and use a fork to crimp the sides tightly. Gently stab gaps on top of the pie with a fork. Place on a baking sheet. Both pies on the tray can be sprayed with coconut oil. Rather than tossing the pies, transfer them across the tray to get more coconut oil. 5. Preheat the air-fryer for 3 min at 400 degrees F to roast in the air fryer. Put pie hearts into the basket, make sure they don't hit. You will be able to get four of them in at once. 5–7 minutes in the air fryer oven, just until well browned. There's no reason to turn the hearts over. 6. Preheat the air fryer oven to 400 degrees F before baking. Bake for 10

to 12 minutes on a baking tray or until well-browned.

30. Quick and easy ube glazed donuts (ready in about 11 minutes | serving 8|Difficulty: easy) Per serving: kcal 263, fat: 6g, Net carbs: 27g, Protein: 4g Ingredients Powdered sugar 1 cup Milk 2 tbsp Ube extract 1/2 tsp Vanilla extract 1/4 tsp 1 can Grands biscuits flaky layers (16.3 ounces) Instructions 1. Preheat the air-fryer to 350 ° F. 2. Combine powdered sugar, cream, ube extract, & vanilla extract in a tiny mixing cup. Whisk all together, so it's smooth. 3. Put biscuits on the cutting board after opening the biscuit can. Cut out the middle hole of the donuts with a 1" round cookie cutter. The donut holes may be held to air fried as well. 4. Brush the air-fryer basket with nonstick cooking oil. Put donuts in a basket with enough room between them. It's safe to stop piling these when they're cooking. You'll likely have to cook something like this in 2 batches. 3 minutes in the air-fryer 5. Open the air fryer oven and turn the donuts over after the 3 minutes are finished. Close it and proceed to air fried for an extra 2-3 minutes. 6. Remove the donuts from the air fryer and put them aside to cool slowly. Then dip the donut in the ube glaze and put it aside to cool fully onto a wire cooling rack.

31. Cuisinart air fryer churro apple pie bombs (ready in about 21 minutes | serving 16|Difficulty: easy) Per serving: kcal 124, fat: 7g, Net carbs: 16g, Protein: 1g Ingredients

Apple pie filling 1 cup Biscuits grands canned, 1 can Butter 1/2 cup Sugar 3/4 cup Ground cinnamon 3 tsp Instructions 1. Using a fork and knife, cut the pie filling into tiny parts. 2. Divide the biscuits into two layers and put them on a smooth surface. With a rolling pin, roll to a 4" circle or flatten with your hands. 3. Preheat the air-fryer to 425 ° F for 5 min. 4. Spoon filling through each dough ball, then pinch the sides together to secure. Create balls out of the dough. 5. Put apple pie bombs about 2 " apart in an air fryer basket, frying in batches based on how many you can carry. 6. Proceed to cook for another 8 minutes until it's golden brown. 7. Melt the butter as the first batch bakes. 8. Add sugar and cinnamon in a medium mixing cup. 9. Drizzle melted butter over baked apple pie bombs on both sides, causing the excess to run off. 10. Roll in cinnamon sugar and put on a wire rack to cool. 11. Proceed with the remainder of the ingredients. 12. Serve hot or cold, based on your choice.

32. Cuisinart air fryer bread pudding (ready in about 25 minutes | serving 6|Difficulty: easy) Per serving: kcal 375, fat: 14g, Net carbs: 53g, Protein: 9g Ingredients Bread cubed 2 cups Egg 1 Heavy cream 2/3 cup Vanilla extract 1/2 tsp Sugar 1/4 cup Chocolate chips 1/4 cup, optional Instructions

1. Coat the interior of an air fryer-compatible baking dish with cooking spray. 2. In a baking bowl, put bread cubes. Sprinkle chocolate chips on top of the bread while used. 3. Combine the egg, vanilla, whipped cream, and sugar in a separate dish. 4. Coat the bread cubes with egg mixture and set aside for 5 minutes. 5. Place the baking dish in the basket of the air fryer. Cook for 15 minutes in an air fryer at 350°F or till the bread pudding is baked through.

33. Midnight Nutella banana sandwich (ready in about 10 minutes | serving 2|Difficulty: easy) Per serving: kcal 388, fat: 13g, Net carbs: 61g, Protein: 7g Ingredients Softened butter White bread 4 slices Chocolate hazelnut spread Nutella ¼ cup Banana 1 Instructions 1. Preheat the air-fryer to 370 ° F. 2. Distribute softened butter onto one side of all of the bread slices and put them on the plate, buttered side down. On the other hand of the bread, strips spread the almond hazelnut spread. Cut the banana in half, then slice every half lengthwise into three slices. To make two sandwiches, layer the banana halves on two slices & top up with the existing bread slices. Cut your sandwiches in half to work in the airfryer at the same time. Place the sandwiches in the air fryer to prepare. 3. Air-fry for five min at 370°F. Turn the sandwiches and air-fry for 2 or 3 minutes longer, just until the upper bread slices are well browned.

34. Cuisinart air baked molten lava cakes (ready in about 30 minutes | serving 4|Difficulty: easy)

Per serving: kcal 553, fat: 20g, Net carbs: 84g, Protein: 9g Ingredients Self-rising flour 1.5 tbsp. Baker's sugar 3.5 tbsp., not powdered Unsalted butter 3.5 oz. Dark chocolate 3.5 oz. Eggs 2 Instructions 1. Preheat your air fryer to 375 degrees F. 2. Place butter and flour on four regular oven-safe ramekins. 3. In a microwave-safe bowl, melt dark chocolate & butter on level 7 for about 3 min, stirring halfway through. Remove from the microwave & stir until a smooth consistency is obtained. 4. Beat the eggs & sugar together until pale & frothy. 5. Stir the molten chocolate into the egg mixture. Add the flour and blend properly. To uniformly mix all, use a spatula. 6. Fill the ramekins 3/4 complete of cake mixture & bake for 10 minutes in a preheated air-fryer at 375 degrees F. 7. Remove from the air-fryer and cool for 2 minutes in the ramekin. Transfer the ramekins onto the serving plate with caution, tapping the bottoms with your butter. The cake can quickly bake from the ramekin and have a dark/gooey middle. Heat a la mode or drizzled with raspberry.

35. Cuisinart air fryer shortbread (ready in about 20 minutes | serving 4|Difficulty: easy) Per serving: kcal 635, fat: 38g, Net carbs: 69g, Protein: 9g Ingredients Self-raising flour 250 g Butter 175 g Caster sugar 75 g

Cocoa powder 30 g Roses chocolates (optional) Vanilla essence 2 tsp Chocolate chips Instructions 1. Combine the self-rising rice, butter, & caster sugar in a mixing dish. 2. Blend the butter and flour until it looks like breadcrumbs. Knead the dough until it forms a disc, and roll it out with the rolling pin. Cut out the perfect shapes using cookie cutters. Cook the shortbread in the air-fryer grill pan. Preheat the oven to 180°C / 360°F and set the timer for ten min. Set aside to cool slightly before serving.

36. Sugared dough dippers with chocolate amaretto sauce (ready in about 41 minutes | serving 12|Difficulty: easy) Per serving: kcal 469, fat: 27g, Net carbs: 51g, Protein: 4g Ingredients Bread dough 1 lb defrosted Melted butter ½ cup Sugar 1 cup Heavy cream 1 cup Good quality 12 ounces semi-sweet chocolate chips Almond extract or amaretto liqueur 2 tbsp Instructions 1. Make two 15" logs out of the pastry. Each log should be sliced into Twenty slices. Twist dough sections together 3 or 4 times after cutting a slice in half. Put this dough on the cookie sheet and brush it with melted butter before sprinkling sugar on top. 2. Preheat the air-fryer to 350 ° F. 3. Using molten butter, clean the rim of the air-fryer basket. Heat the dough twist in groups in the air fryer. Load the air fryer basket with 812. 4. Cook for five min in the air fryer. Brush the butter on the other side of the dough strips. Cook for an extra 3 minutes in the air fryer.

5. Render chocolate elderflower sauce while the dough is baking. Over medium pressure, put your heavy cream to a boil. In a large mixing cup, put your chocolate chips and add a hot cream over them. Stir constantly until the chocolate begins to melt. Then, using a wire whisk, whisk until all of the chocolate has melted & the sauce is smooth. Add the Amaretto and blend properly. Serve in a baking bowl. 6. Move the dough twists to a shallow dish when they are done. Brush the dish with molten butter & generously sprinkle it with honey, shaking the dish to ensure sure all sides are clean. 7. Offer your sugared dough dippers with such a side of soft Amaretto chocolate sauce.

37. Cuisinart Air fryer chocolate cake (Ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 573, Fat: 134g, Net Carbs: 253g, Protein: 41g Ingredients Eggs 3 Sour cream 1/2 cup Flour 1 cup Sugar 2/3 cup Butter 1 stick, at room temperature Cocoa powder 1/3 cup Baking powder 1 tsp Baking soda 1/2 tsp Vanilla 2 tsp Instructions 1. PREHEAT THE AIR-FRYER TO 320 ° F. 2. IN A LOW-SPEED MIXER, COMBINE THE INGREDIENTS. 3. PUT IN AN AIR FRYER BASKET & SLIDE IT INTO THE AIR FRYER. 4. SET THE TIMER FOR 25 MINUTES. 5. AS THE TIMER GOES OFF, CHECK THE CAKE WITH A TOOTHPICK AND SEE IF IT'S FINISHED. COOK FOR AN

EXTRA 5 MINUTES IF IT DOESN'T BOUNCE UP WHEN TOUCHED. 6. PUT THE CAKE ON THE WIRE RACK TO COOL. 7. USE CHOCOLATE FROSTING AND SERVE IMMEDIATELY.

38. Quick air fryer doughnuts (Ready in about 15 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 260, Fat: 15g, Net Carbs: 41g, Protein: 4g Ingredients Refrigerated Grands jumbo 1 can, dough biscuits flaky is best Coconut oil, avocado oil Basting brush silicone 1 For the topping, cinnamon sugar white sugar 1/2 cup ground cinnamon 1.5 tsp For glaze Sugar 1 cup powdered Milk 2-3 tbsp Pure vanilla extract 1/2 tsp Instructions 1. Put the Biscuits on the flat surface after opening the box. Remove holes in the center using a 1" Biscuit Knife. 2. Gently oil the air-fryer basket or plate. Place the dough in the air-fryer basket/ tray that has been packed. 3. Bake for 5 to 6 minutes at 350 degrees F (or till lightly brown). Cook for 3 to 4 minutes for doughnut holes. 4. Combine cinnamon & sugar in a flat dish. Add another grind of the black pepper for an even better flavor. 5. Take out of the air fryer and spray with molten butter. 6. To coat doughnuts, roll them in a cinnamon/sugar mixture or use a sugar glaze. To Make the Glaze

1. In a shallow mixing cup, place powdered sugar & vanilla extract. Slowly drizzle in the milk until you have a thick paste texture. (You wouldn't need the whole gallon of milk.) 2. Dunk hot doughnuts in glaze, then put on a baking rack to harden glaze before eating.

39. Mealthy crisplid (Ready in about 60 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 553, Fat: 20g, Net Carbs: 84g, Protein: 9g Ingredients Butter 115g Eggs 2 Castor sugar 100g Self-raising flour 100g, sifted Milk 30ml Vanilla extract 1tsp Cocoa powder 1 tbsp. Instructions 1. Preheat the air-fryer to 160 ° C. Cream butter & sugar until smooth, then line and oil 6 inches baking tin in a mixer. 2. Substitute one egg at a time, accompanied by the vanilla extract & cream. In a mixer, carefully blend both ingredients. 3. Stir in the sifted flour until it is thoroughly absorbed. 4. Remove half of the batter and put it aside. 5. In a blender, combine the cocoa powder and the batter. 6. Scoop 2 teaspoons of simple flour into the baking tin's middle. Then, in the baking tin, scoop 2 teaspoons of chocolate batter into the middle of the plain batter. Begin scooping by rotating the two batters before both of the batters have been consumed. Try tapping the tin after each scoop of batter to make the batter spread out. 7. Put the baking tin into an air-fryer, then bake for 30 min at 160°C or until a skewer comes out clean.

40. Cuisinart Air fryer berry hand pies

(Ready in about 22 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 435, Fat: 18g, Net Carbs: 73g, Protein: 11g Ingredients 1 box pie crust, homemade or store-bought Berry jam 1/2 cup Berries 1/2 cup Egg white 1 Caster sugar 2 tbsp. For serving, ice cream & extra berries (optional) Instructions 1. Begin by gently flouring a work surface and rolling out two pie crusts. Cut 14 circles with a 4-inch circle cutter. Roll the dough scraps into balls. Cut out two extra circles from the rolled-out dough ball. 2. Place about two tsp of jelly on eight of the 16 circles and finish with a piece of fresh fruit. 3. Brush a thin layer of egg white to the filled circles' sides. Use a fork to crimp the corners of the unfilled dough circles. To allow steam to escape during baking, pierce the top with a fork once. 4. Brush the tops with more egg white and caster sugar. 5. Preheat the air fryer to 375 ° F. Four prepared pies should be put in the basket tray. 6. Bake the pies for 10 minutes or until dough is browned after the air fry has been preheated. 7. Serve with ice cream and fresh berries on the side.

41. Cuisinart Air fryer strawberry scones (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 361, Fat: 12g, Net Carbs: 55g, Protein: 7g Ingredients Self-raising flour 225 g Butter 50 g Caster sugar 50 g Milk 60 ml

Vanilla essence Fresh strawberries 50 g Whipped cream 4 tbsp Strawberry jam homemade 1 tbsp Instructions 1. In a mixing bowl, mix the butter, flour, and sugar. Mix the butter, sugar, and flour in a mixing bowl till it resembles breadcrumbs. Then add sufficient milk to make a smooth dough, followed by the vanilla extract. 2. Make four equal-sized dough balls in the form of scones. 3. Cook for 10 minutes at 356°F in the air fryer inside your baking pan. 4. Allow cooling for a few minutes on a cooling rack after cooking. 5. After that, cut them in half and fill them with whipped cream, fresh strawberries, and strawberry jam.

42. Cuisinart Air fryer raspberry muffins

(Ready in about 32 minutes | serving 6|Difficulty: Easy) Per serving: Kcal 196, Fat: 7g, Net Carbs: 29g, Protein: 3g Ingredients

1 cup plain flour 137g Baking powder 1 tsp orange zest ½ tsp Salt 1/8 tsp 1 tbsp vegetable oil 40ml 50g sugar 1/3 cup 1/3 cup milk 90ml egg 1 Vanilla essence ½ tsp 1/2 cup raspberries 80g Vanilla sugar raw 1/2 tbsp. Instructions 1. In each muffin cup of a muffin tray, put a paper muffin liner. 2. Mix the baking powder, flour, and salt in a large mixing cup. 3. Whisk together the egg, vanilla, oil, milk, and sugar in a large bowl until well mixed. 4. Mix the wet and dry ingredients until just mixed, then add in the raspberries gently so they don't break. 5. Divide the batter between the muffin cups and sprinkle with vanilla sugar. 6. Bake for 12-15 minutes in the air fryer basket till a skewer inserted into a muffin comes out clean. 7. Allow the muffins to cool in the tin for a few minutes before moving them to a cooling rack.

43. Cuisinart air fryer pretzel bites (Ready in about 20 minutes | serving 50|Difficulty: Easy) Per serving: Kcal 37, Fat: 1g, Net Carbs: 8g, Protein: 1g Ingredients Water 1 1/2 cups Quick rise yeast 2 1/4 tsp all-purpose flour 4 cups sea salt 1 tsp sugar 1 tbsp

Pretzel salt (optional) Baking soda bath (optional) Water 4 cups Baking soda 1/3 cup Egg wash (optional) Beaten egg 1 Water 1 tbsp Topping, butter (optional) Melted butter 3 tbsp Instructions 1. Mix the yeast and water in a medium mixing bowl. Stir it up a little. 2. Stir in the sugar, flour, and salt until it is mostly mixed. 3. Flour your hands gently and knead the dough by hand for 2 minutes, forming a ball. The dough should be divided into eighths. 4. Roll the dough into ropes on a thinly floured surface. 5. Cut the dough into 1-inch bits with a floured knife. 6. Spray the air fryer basket lightly with olive oil. Place the pretzel pieces in the basket, allowing enough space for them to spread. 7. Cook at 390°F for 6 minutes or until gently browned on top. Brush melted butter on top with hot pretzel pieces and sprinkle with pretzel salt.

44. Cuisinart air fryer perfectly done, heavenly French toast (Ready in about 11 minutes | serving 1|Difficulty: Easy) Per serving: Kcal 553, Fat: 20g, Net Carbs: 84g, Protein: 9g Ingredients Bread 4 slices Eggs 2 Milk 2/3 cup Vanilla 2/3 cup Cinnamon ½ tsp Instructions 1. Mix the cinnamon, eggs, milk, and vanilla in a small mixing cup.

After that, beat till the eggs are mixed up, and all are completely mixed. 2. Then dip each bit of bread into the mixture and shake off any excess before sticking them in your prepared pan Air fryer for 4 minutes at 320°F. Then turn them over and repeat the process for another 4 minutes. 3. Enjoy with maple syrup.

45. Cuisinart Air fryer monkey bread (Ready in about 15 minutes | serving 8|Difficulty: Easy) Per serving: Kcal 278, Fat: 18g, Net Carbs: 34g, Protein: 6g Ingredients Self-rising flour 1 cup Greek yogurt non-fat, 1 cup Sugar 1 tsp Cinnamon ½ tsp Instructions 1. Mix self-rising flour and yogurt in a mixing bowl. 2. Make a round dough ball out of it. After that, cut it into fourths. 3. Shape a flattened spherical disk out of a wedge of dough. Cut into eight equal bits. Each wedge should be rolled into a ball. 4. In a plastic Ziploc bag, mix the cinnamon and sugar, then add the dough balls. To uniformly coat them, seal the bag & shake it well. 5. Using oil, gently coat a mini loaf pan. Sprinkle a little quantity of the cinnamon-sugar mixture on top of the dough balls. 6. Bake for 8 minutes at 375 degrees F in a mini loaf pan in an air fryer. 7. Allow cooling for a few minutes before serving.

46. Cuisinart Air fryer peanut butter banana dessert bites (Ready in about 21 minutes | serving 12|Difficulty: Easy) Per serving: Kcal 478, Fat: 25g, Net Carbs: 86g, Protein: 9g Ingredients Sliced Banana 1 large

12 wrappers of won ton Peanut butter 1/2 cup Vegetable oil 1-2 tsp Oil mister 1 M&m's, Chocolate chips, Raisins for topping Ground cinnamon Instructions 1. Place sliced banana in a bowl of water with a squeeze of lemon. 2. In the center of the won ton wrapper, put one banana slice and 1 tsp of peanut butter. Using a wet brush, brush water over the edges of the won ton wrapper. Squeeze and bring together the opposing corners. Fold and squeeze the remaining opposite sides. 3. Place in an air fryer basket that has been properly prepared. Add a large amount of oil to the surface. 4. Preheat the air fryer oven to 380°F and cook for 6 minutes. 5. Serve with a scoop of vanilla ice cream and a cinnamon and sugar dusting on top.

47. Easy Cuisinart air fryer deep fried snickers (Ready in about 20 minutes | serving 10|Difficulty: Easy) Per serving: Kcal 534, Fat: 20g, Net Carbs: 82g, Protein: 9g Ingredients Snickers bars 10 Crescent rolls tube 8 oz Melted butter, 1 tbsp Instructions 1. Remove the crescent rolls from the tube, unroll the dough, and roll it out slightly thinner and longer using a rolling pin or large glass. Cut out 10 squares of dough and wrap the snickers in each one. Pinch all of the seams and cuts together tightly to fully seal them and smooth out the dough. 2. Brush a thin layer of melted butter to the dough using a pastry brush. Place on a baking sheet (not a mesh basket) and air fried for 6

minutes at 370°F or until golden brown. Sprinkle with whipped cream, powdered sugar, and chocolate sauce.

48. Cuisinart air fryer apple turnovers (Ready in about 35 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 154, Fat: 8g, Net Carbs: 21g, Protein: 4g Ingredients For stewed cinnamon apples Skin removed and diced apples 2 Cinnamon 1 tsp Maple syrup 1 tsp Water 2 tbsp For turnovers Frozen puff pastry 1 sheet Lightly whisked 1 egg Whipped thickened cream Instructions 1. Cook the stewed cinnamon apples. Put on a plate and set aside to cool. 2. Remove the puff pastry sheet from the refrigerator and set it aside to thaw. Then cut the sheet into four squares and use the egg to brush the edges of each square. 3. Fill each puff pastry square with apples, fold that pastry over from corner to corner into a triangle shape or seal the edges with a fork. 4. Brush the tops of each turnover with egg, then put two turnovers in the air fryer basket or cook for 15 minutes at 180 degrees F or until golden brown. Cook the leftover turnovers in the same way. 5. Serve plain or with a spoon of thickened cream.

49. Cuisinart Air fryer grilled peaches (Ready in about 15 minutes | serving 4|Difficulty: Easy) Per serving: Kcal 521, Fat: 21g, Net Carbs: 74g, Protein: 8g

Ingredients Peaches 2 yellow Graham cracker crumbs 1/4 cup Brown sugar 1/4 cup Butter 1/4 cup cut into tiny cubes Ice cream or Whipped cream Instructions 1. 2. 3. 4. 5. 6. 7.

Remove the pits from the peaches and cut them into wedges. Place a sheet of parchment paper on top of the rack in the air fryer. Place peach wedges on parchment paper, skin side up. In an air fryer, cook for 5 minutes at 350°F Mix the brown sugar, crumbs, and butter in a mixing cup. Turn the peaches over to the skin side. Spread crumb mixture on top of peaches, keeping the butter as top to the peaches as possible. Air fried for another 5 minutes at 350°F. 8. Put peaches onto plates with a large spoon. 9. Top with whipped cream. 10. Remove any extra topping mixture from the parchment and put it on top of the whipped topping.

Conclusion Convection air fryer technology is used in combination with an air fryer toaster oven to maintain even heat flow. It has the advantage of allowing for shorter cooking times while also delivering crispy foods without additional oil. Aside from that, it's a perfect way to make the most of your small kitchen area. You'll be able to roast, broil, as well as toast, among many other items, in addition to making crispy, beige-colored snacks. It's the healthier way to cook foods, and it uses less oil than a conventional deep fryer. It uses ultrahot air to cook the food. Cuisinart's air fryer is also large enough to handle small pizzas, chicken, and other foods, rare for other air fryers.