Dr. Josh Axe, bestselling author ofKeto DietandEat Dirt, explains how to lose weight, prevent disease, improve your dige
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Finally an Approach for Long-Term Sustainable Health and Weight Loss that Actually Works! If you want to burn fat, get
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The Frugivore Diet is the natural human diet, the diet we are biologically suited for. This book shared the secret to ef
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the Dash diet cookbook recipes and ingredients
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'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors
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Discover the health benefits of a protein-rich, animal-based diet Research has shown that a high-protein, low-carb diet
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Here’s to green juicing your way to a healthier life. Cheers! Weight loss, glowing skin, and boosted energy are just a
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Cook up healthy habits and take control of your diabetes For many people with diabetes, weight loss is key to reducing
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Pt. 1. Why it works: it's all about nutrition -- Know thyself -- The road ahead -- The right carbs in the right amo
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For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaim
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