Snack Power 9781760874223, 9781922351067

Don't hate on snacks! This is your one-stop guide to smart snacking. If you're wanting to lose weight and ton

373 12 108MB

English Pages 347 Year 2020

Snack Power
9781760874223, 9781922351067

Author / Uploaded
Tiffiny Hall

Table of contents :
CONTENTS

INTRODUCTION

1. PRE + POST WORKOUT SNACKS

2. JUICES, TONICS, BLENDS & SMOOTHIES

3. GOAL-GETTER SNACKS

4. COMFORT FOOD & GOOD-MOOD SNACKS

5. SOS, NO-COOK & PORTABLE SNACKS

6. KID-FRIENDLY SNACKS

7. SNACKS FOR SPECIAL DIETS

8. SNACKS FOR TREATS & SPECIAL OCCASIONS

REFERENCES

INDEX

ACKNOWLEDGEMENTS

COPYRIGHT

Polecaj historie

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