Mindfulness, Meditation for Teens & Pre-Teens – helpful add-ons to treatments dealing with anxiety, depression, ADHD, chronic pain, immunity & sleep quality. A science-backed guide, examples and tips

Would you like some help in dealing with anxiety, depression, chronic pain, ADHD? Modern-day life can be extremely hecti

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Mindfulness, Meditation for Teens & Pre-Teens – helpful add-ons to treatments dealing with anxiety, depression, ADHD, chronic pain, immunity & sleep quality. A science-backed guide, examples and tips

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