This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only
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English Year 2016
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Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps r
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Several years ago I discovered that I had excessively high mercury levels due to a higher than recommended amount of fis
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Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medica
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All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe t
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Introduction : depression and anxiety / Linda Gask, Carolyn Chew-Graham -- Anxiety and depression in children and adoles
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The Acceptance and Mindfulness Toolbox for Children & Adolescents gives you the resources to help the children and a
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