Mindfulness for teen depression: a workbook for improving your mood 9781626253827, 9781626253834, 9781626253841, 1626253838, 1626253846

A New View of Depression -- A Closer Look at Mindfulness and Positive Psychology -- Body-Based Approaches to Depression

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English Pages 132 pages Year 2016

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Mindfulness for teen depression: a workbook for improving your mood
 9781626253827, 9781626253834, 9781626253841, 1626253838, 1626253846

Table of contents :
A New View of Depression --
A Closer Look at Mindfulness and Positive Psychology --
Body-Based Approaches to Depression --
Psychological Approaches to Depression --
Social Approaches to Depression.

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