Lighter : Create Lasting and Healthy Habits to Lose Weight and Keep It off for Life Without the Struggle 9781683507796, 9781683507789

The 7 principles of fat burning: get healthy, lose weight and keep it off! 9780982601600, 0982601603

Presents instructions, menu options, and exercises to help readers of various body types create healthy hormones and sta

1,212 94 22MB Read more

Weight Loss MasteryL 5 Habits to Shed Belly Fat and Keep it Off for Good 1946159212

The truth is…fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight fo

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Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss 1953295053, 9781953295057

717 145 11MB Read more

Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss 9780241397848, 0241397839

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5 'This is not a diet book. This

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The diet trap solution: train your brain to lose weight and keep it off for good 9780062301154, 0062301152

The techniques developed by New York Timesand keep it off.

511 85 5MB Read more

Weight Loss Salvation : How Real People Lose Weight and Keep It Off [1 ed.] 9789963999101, 9789963916375

344 80 10MB Read more

Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss [1 ed.] 9781953295194, 1953295053

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing

485 95 85MB Read more

Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days 3897841596

600 43 1MB Read more

Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days 9780990937210

499 68 1MB Read more

Lose Weight, Stay Healthy: 25 Recipes to Help You Lose Weight the Natural Way

There are many ways to lose weight. Some are healthy and some are not. This cookbook will help teach you how to lose wei

175 29 3MB Read more