The techniques developed by New York Timesand keep it off.
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We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both rese
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The truth is…fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight fo
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Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an
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Presents instructions, menu options, and exercises to help readers of various body types create healthy hormones and sta
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Finally an Approach for Long-Term Sustainable Health and Weight Loss that Actually Works! If you want to burn fat, get
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# 1 international bestselling diet book coming to North America?Devised by Dr. Pierre Dukan, a French medical doctor who
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What is a set point? -- Set point sabotage: our toxic environment -- The 10% solution -- Getting ready: tools and truste
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