The techniques developed by New York Timesand keep it off.
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The truth is…fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight fo
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Presents instructions, menu options, and exercises to help readers of various body types create healthy hormones and sta
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# 1 international bestselling diet book coming to North America?Devised by Dr. Pierre Dukan, a French medical doctor who
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What is a set point? -- Set point sabotage: our toxic environment -- The 10% solution -- Getting ready: tools and truste
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Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary n
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