In Sitting, Just Sit A Practical Guide to Meditation 169996498X , 978-1699964989

Have you ever considered that meditating can be good for you, that a pause from stress and frenzy can be good for you? I

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In Sitting, Just Sit A Practical Guide to Meditation
 169996498X ,  978-1699964989

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  • A Practical Guide to Sitting Meditation based on posture, breathing, and focus
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