How to Eat [Original retail ed.] 1937006727, 978-1937006723

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfu

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English Pages 130 Year 1 Aug 2014

How to Eat [Original retail ed.]
1937006727, 978-1937006723

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you

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A fact-based guide to plant-based eating, explaining why a diverse diet is the key to better health—with over 80 plant-p

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Cooking is like love but remember recipes have no soul. Retro recipes are quite nutritious, delicious, and easy to prepa

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All you need to make stunning dishes everyday is the very best raw ingredients. So open up, celebrate flavour, cook more

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Chef Adrian Richardson is passionate about meat. Whether it s simple minute steak or slow-cooked brisket with red wine a

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Each week, Fratelli Fresh feeds between 15-20,000 people across its Sydney-based food empire. Alla Fratelli by Fratelli

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Simple principles to help you build a life of abundance From the beloved author of The Power of Your Subconscious Mind,

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In this eye-opening exposé, acclaimed health journalist and National Geographic contributor Maryn McKenna documents how

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"No guru perpetuated myths. Just science." Are you a professional dietician or coach who wants to take their

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"No guru perpetuated myths. Just science." Are you a professional dietician or coach who wants to take their

434 110 7MB Read more