Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals. In the first part o
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English Pages 208 Year 2014
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Microservices architectures offer faster change speeds, better scalability, and cleaner, evolvable system designs. But i
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With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has
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Do you want to eat healthily but don’t give up on your favorite foods? The Lean Recipes cookbook is here to help you wit
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In this book, Deacon Eddie Ensley explores ways that permanent deacons can enrich their prayer and ministry through “lec
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The key to a polished, perfect project lies in using the right increase or decrease technique to shape your knitting. In
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Do you wonder whether you can still build and maintain your muscle strength and tone well into your senior years without
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