Anatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout [1st Edición] 1628736364

With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has

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English Pages 161 Year 2014

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Anatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout [1st Edición]
 1628736364

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  • A Step-by-Step Guide for Anatomy, Stretching & Training to Marathoners
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