From feedback expert, Georgia Murch, comes a confidence boosting guide to help you accept feedback happily—good, bad, or
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Recession reminders, natural disasters and the like are streaming from our TVs, radios and computers. Newspaper headline
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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress o
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Many of us have an unhealthy relationship with food. Perhaps you've been trying to diet for years, or only feel in
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Do you suffer from overthinking? Do you want to know why you have a problem with overthinking? Do you ever find yourself
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“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start li
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Praying the Scriptures for Your Marriage equips you with powerful and life-changing prayers that will strengthen your ma
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Turn on the television or sign in to social media during election season and chances are you’ll see plenty of negative c
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You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship w
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