' Thought-provoking and practical... Good advice based on sound neuroscientific principles' *Sunday Times In
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The key to using the Time Chunking Method effectively is to adjust it to your personal workflow. I'll show you how
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Use breathwork to transform every area of your life. New science has revealed the effectiveness of breathwork to balanc
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Work : one thing before you stop -- A beautiful mind : stopping to think anew -- The rest of God : stopping to find what
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