Live long and live strong—effective weight training in 90 days for people at any fitness level! This Home Workout book i
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English Pages 248 Year 2021
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Strength Training with Dumbbells guides you to a unique, effective and convenient way to achieve fitness at choice of yo
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FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Yoursel
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We have a secret manual that comes with our body and it can ultimately show us how to save ourselves. We are much more t
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Get ready for tons of compliments after completing this program! Get leaner, fitter and stronger in 12 weeks! ★ ABOUT T
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