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For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nut
129 30 171MB Read more
Here’s why you need just a few minutes a day to redefine aging, banish pain, and reclaim your energy and vitality! Remem
130 48 2MB Read more
Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: A Beginner's Guide for Som
115 46 1MB Read more
Nik Shah, CFA CAIA, is a visionary LLM GPT developer, author, and publisher renowned for his work with xAi Robotics and
111 7 227KB Read more
Become More Flexible and Less Stiff in Just 15 Minutes a Day is your guide to opening up your body safely and naturally
131 43 20MB Read more
Unlock the Fountain of Youth: Embrace Eternal Vitality with Yoga Are you tired of feeling like age is catching up to yo
196 22 186KB Read more
CHAIR YOGA FOR WEIGHT LOSS: 28 - Days Journey Low - Impact Workout and Lose Belly Fat for Beginners and Seniors with a 7
187 4 408KB Read more
Unlock the secrets of yoga for a transformative journey towards a slimmer, healthier, and more balanced life with "
265 105 178KB Read more
"Chair Yoga for Seniors Over 60" by Sylvia Silverstep is a transformative guide that brings together gentle yo
169 100 4MB Read more
Transform your health in just 10 minutes a day with "10-Minute Chair Yoga Challenge for Seniors." This guide,
218 35 2MB Read more
Unleash Your Inner Yogi in 2024 and Beyond: Chair Yoga for Weight Loss is Here! Tired of restrictive diets and high-imp
201 26 629KB Read more
Do you want to improve your health, mood, and flexibility without leaving your chair? Are you looking for a gentle and e
201 113 1MB Read more
⭐28-Day Plan Challenges - Chair Needed⭐ Looking for a gentle yet effective weight loss and fitness program you can do at
513 128 829KB Read more
Tired of restrictive diets and endless gym sessions? Discover the transformative power of Somatic Yoga! This beginner-fr
225 54 3MB Read more
An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book ans
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Unlock Vitality in Minutes a Day! Discover the Joy of Chair Yoga for Seniors – Even if You're Busy Because Health W
252 74 10MB Read more
"Discover the Gentle Art of Tai Chi with Pocket Tai Chi for Beginners, now available in a convenient, affordable fo
225 112 41MB Read more
★Bonuses: 28 days challenge, meal plan and more(only in the paperback version)★ Are you aware that falls are the princip
167 46 3MB Read more
Say Goodbye to Joint Pain Once and for All With These Chair Exercises That Will Have You Feeling Young and Spry Again! -
121 121 7MB Read more
TRANSFORM YOUR BODY IN FEW DAYS WITH TARGETED PROGRAMS TO TONE YOUR GLUTES, SHAPE YOUR ABS, AND ACHIEVE YOUR DREAM BODY
184 90 4MB Read more
Millionen Menschen leiden unter ernsthaften Rückenbeschwerden und sind dadurch erheblich eingeschränkt. Dieses Buch möch
186 26 9MB Read more
Unlock Your Strength and Transform Your Body: Join the 28-Day Wall Pilates Challenge for Women Today! Embark on a trans
158 60 Read more
WALL PILATES WORKOUT FOR BEGINNERS Are you having trouble finding a Pilates regimen for beginners that you can follow r
214 33 373KB Read more