Live long and live strong—effective weight training in 90 days for people at any fitness level! This Home Workout book i
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English Pages 248 [497] Year 2021
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Strength Training with Dumbbells guides you to a unique, effective and convenient way to achieve fitness at choice of yo
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Fabulous Body is a paradigm with 3 pillars, 9 fundamental laws that will act as a personal coach in your quest to build
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We have a secret manual that comes with our body and it can ultimately show us how to save ourselves. We are much more t
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TAKE YOUR LEG WORKOUTS TO THE NEXT LEVEL No matter how experienced you are at lower body workouts, there's always
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FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Yoursel
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