Running is a deceptively simple sport. At its most basic, you need only shoes and comfortable clothes you don’t mind get
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Swimming is often touted as one of the most accessible workouts—low impact, low tech, and beneficial at any stage of lif
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Running boasts millions of enthusiasts worldwide. For those serious runners, Owen Anderson offers the most comprehensive
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Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running styl
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There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for
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Wireless Sensor Networks: Evolutionary Algorithms for Optimizing Performance provides an integrative overview of bio-ins
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