Millions of people struggle with the ups and downs of dieting. It's an outdated cycle-and unnecessary. Stacey Crew,
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An Ayurvedic guide to transforming your kitchen into a sanctuary for health "Let food be your first medicine and t
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Understand yourself and cultivate inner peace by living in the moment with mindulness practices. Mindfulness means being
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PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. _____________________________________
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Practice natural health and healing the modern way with more than 740 of the world’s best home remedies—cures that work
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Jana Černá, born Krejcarová, called "Honza" ("Jack") by her mother, (1928–1981), was a daughter of t
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This book has the potential to improve every workout you do for the rest of your life. Smart Bodyweight Training is more
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Discover how to partner ornamental plants with edible ones for a garden that offers both storybook appeal and a plethora
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This is Titania's foray into the powerful relationship between food and the spirit. What she calls "saucery&qu
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