This book has the potential to improve every workout you do for the rest of your life. Smart Bodyweight Training is more
1,708 410 87MB
English Pages 222 Year 2018
Report DMCA / Copyright
DOWNLOAD FILE
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabrie
647 116 287KB Read more
Cover Page; Title Page; Copyright Page; Table of Contents; Introduction: How Visualization Helped Me Lose 220 Pounds; Ch
628 132 2MB Read more
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each e
6,656 4,515 257MB Read more
460 62 2MB Read more
363 59 282KB Read more
935 82 3MB Read more
Human intelligence is a superweapon: an amazing capacity that has single-handedly put humans in a dominant position on E
638 139 2MB Read more
525 28 3MB Read more
Use breathwork to transform every area of your life. New science has revealed the effectiveness of breathwork to balanc
811 143 19MB Read more
This eBook provides a foundational level of instruction in order to show you how to train safely and effectively with yo
519 100 6MB Read more