Lifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help r
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English Pages 112 Year 2019
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From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with ha
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I bet you can see yourself healthier & stronger after reading the shortest book to understand training, nutrition, d
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Revamp your workplace culture with these 100 accessible strategies for creating a supportive, flexible, productive, and
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First published in 1985, this volume of letters follows Susanna Moodie from her Suffolk girlhood and her experience as a
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A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?
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Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the c
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