Use the Power of Your Mind to Outsmart Your Fears, Relieve Your Body of Stress, and Get Rid of Anxiety Forever. Do you e
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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping
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In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to
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Sometimes the key to feeling better is knowing where to tap. Rooted within energy psychology, tapping is a mind-body te
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Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and
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Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies
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You are stronger than your anxiety—you are mighty. In this empowering guide, you'll find practical tools to help yo
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A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exact
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