Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain. Thou
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English Pages 176 Year 2023
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Are insecurity , stress and anxiety preventing you from living a peaceful life? If you are here most likely you tend t
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You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental he
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The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confiden
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Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on
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Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle invo
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The secret to an extraordinary life starts with five simple changes that anyone can make. No matter who you are, where
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This is a cheerful and optimistic book on the pleasures to be found every day.Intended for those seeking the pot of gold
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