With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have! There are f
463 53 24MB
English Pages 160 Year 2014
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Table of contents : FULL-BODY ANATOMYFRONT
With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor! Yoga is mor
638 75 17MB Read more
Stretching Exercises -A Guide to Flexibility Training : The stretches cover four areas of the body and are arranged fro
980 196 4MB Read more
100 29 5MB Read more
With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has
163 22 8MB Read more
446 22 16MB Read more
Best knowledge leads to better results. Your best fitness will become better as your knowledge of your body rises. Learn
655 50 2MB Read more
Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machi
4,968 1,536 42MB Read more
Stretching is extremely important for freediving. Flexible respiratory muscles will help you deal better with the pressu
469 63 14MB Read more
529 113 9MB Read more
417 79 9MB Read more