Don't Want to Serve It Yet, Jar It After Cooking!!: Explore Storing Meals in Jars with These Recipes

You might have probably thought that all you can do with jars is just canning items in it. Of course, back in the day, a

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Don't Want to Serve It Yet, Jar It After Cooking!!: Explore Storing Meals in Jars with These Recipes

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  • 29 jar receips

Table of contents :
Introduction
1) Chocolate Hazelnut No Bake Cookies
2) Chocolate Pudding No Bake Cookies
3) Avocado, Tomato and Mango Salsa
4) Banana Drops in Jars
5) Caramel Nut Cake in A Jar
6) Green Tropical Surprise
7) Chocolate Cookie Mix
8) Cinnamon Cookies
9) Noodles with Butter
10) Café Mocha in A Jar
11) No Bake Peanut Butter & Butter Scotch Cookies
12) Donut Muffins in A Jar
13) Banana, Avocado and Kiwi with Creamy Fruit Dressing
14) Kale and Apple Smoothie
15) Tomato and Peach Chutney
16) Easy Energy Balls
17) Toddler Muffins in A Jar
18) Magic Cookie Bars
19) Tofu and Avocado Cream
20) No Bake Granola Bars
21) Cocoa No Bake Cookies
22) Marbled Muffins
23) No Bake Biscoff Bars
24) Avocado Gourmet Sandwich Spread
25) Beef and Noodles in A Jar
26) Avocado and Red Bean Salad in A Jar
27) Spicy Peach Chutney in A Jar
28) No Baked Snowball Truffles
29) Crispy Chocolate Marshmallow Cookie
Afterthought
Biography

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Don't Want to Serve It Yet, Jar It After Cooking!! Explore Storing Meals in Jars with These Recipes

BY: Keanu Wood

Copyright © 2021 by Keanu Wood. All Rights Reserved.

License and Copyright All rights reserved. This publication cannot be transmitted in any form. Whether parts or whole, distributed, or reproduced through any means, including recording, photocopying, or other media. If you need to replicate any part of this content, you must seek permission from the author. Remember, the author will not be held responsible for your interpretation of the contents of this book. However, it is adequately researched to ensure all the contents are accurate.

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Table of Contents Introduction 1) Chocolate Hazelnut No Bake Cookies 2) Chocolate Pudding No Bake Cookies 3) Avocado, Tomato and Mango Salsa 4) Banana Drops in Jars 5) Caramel Nut Cake in A Jar 6) Green Tropical Surprise 7) Chocolate Cookie Mix 8) Cinnamon Cookies 9) Noodles with Butter 10) Café Mocha in A Jar 11) No Bake Peanut Butter & Butter Scotch Cookies 12) Donut Muffins in A Jar 13) Banana, Avocado and Kiwi with Creamy Fruit Dressing 14) Kale and Apple Smoothie 15) Tomato and Peach Chutney 16) Easy Energy Balls 17) Toddler Muffins in A Jar 18) Magic Cookie Bars 19) Tofu and Avocado Cream 20) No Bake Granola Bars 21) Cocoa No Bake Cookies 22) Marbled Muffins

23) No Bake Biscoff Bars 24) Avocado Gourmet Sandwich Spread 25) Beef and Noodles in A Jar 26) Avocado and Red Bean Salad in A Jar 27) Spicy Peach Chutney in A Jar 28) No Baked Snowball Truffles 29) Crispy Chocolate Marshmallow Cookie Afterthought Biography

Introduction

Asides from storing spices and other culinary condiments in them, you can also cook and store foods in jars for a long time! Wondering what kinds of food that you can store in jars? The answer is right here! Highlighted in this recipe book are different food items that you can prepare and store in jars!! Are you ready to start preserving meals in jars for picnics, hangouts, road trips, or hiking? If you are, we are too!!!

1) Chocolate Hazelnut No Bake Cookies

The flavor of hazelnut gives a really delicious taste to these cookies . These are refrigerator cookies and can be stored in the fridge for up to 7 days . Duration: 20 minutes Makes: 72 servings . Ingredient List: Granulated sugar - 2 cups Cocoa powder - 6 tbsp. Vegetable oil - ½ cup Milk - ½ cup Quaker oats - 3 cups Chopped hazelnuts - 1 cup Chocolate hazelnut spread - 2 / 3 cup Vanilla extract - 1 tsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Take a saucepan and add in the sugar, cocoa powder, chocolate hazelnut spread and the milk . Cook until the mixture comes to boil . Boil till 1 whole minute and continue to stir it . Remove the pan from heat and cool it . Now add in the vegetable oil, Quaker oats, chopped hazelnuts and the vanilla extract .

Mix entire ingredients properly . Line cookie sheets with waxed paper . Drop spoonsful from the mixture and keep them in the fridge . You can even store them in air tight containers .

2) Chocolate Pudding No Bake Cookies

These cookies can be made with a variety of flavors in the sense that instead of using chocolate pudding mix, you can use any other flavor of the pudding mix, for instance, vanilla or orange . Duration: 25 minutes Makes: 7 servings . Ingredient List: White sugar - 2 cups Butter - ¾ cup Milk - 2 / 3 cup Instant chocolate pudding mix - 3 . 9 ounces Quick cooking oats - 3 ½ cups Vanilla extract - ½ tsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Take a pan and add in the sugar, butter and milk and bring it to boil . Boil for 2 minutes . Turn off the heat and cool slightly . Add the chocolate pudding mix, oats and the vanilla extract . Mix everything well and then drop spoonful ’ s on a waxed paper . When firmly molded, place in jars and store .

3) Avocado, Tomato and Mango Salsa

An extremely warm and refreshing salad for summer seasons which you can serve with tortilla chips or even fish . Duration: 15 minutes . Makes: 6 . Ingredient List: Peeled and chopped mango - 1 Peeled and chopped avocado - 1 Diced tomatoes - 4 Jalapeno pepper - 1 Chopped cilantro - ½ cup Garlic cloves - 3 Salt - 1 tsp. Fresh lime juice - 2 tbsp. Chopped onion - ¼ cup Olive oil - 3 tbsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: In jar, layer half of the avocado, then chopped onion, minced jalapeno pepper, tomatoes and chopped cilantro . To make dressing, mix together olive oil, minced garlic, lime juice and salt to taste . Drizzle dressing into jar and cover with lid . Refrigerate for 30 to 45 minutes before serving .

4) Banana Drops in Jars

These banana drops are the perfect treat for little babies . It includes many healthy ingredients such as oats, flax seeds, raisins, and bananas . Duration: 30 minutes . Makes: 3 . Ingredient List: Softened butter - ½ cup Sugar - 1 / 2 cup Large ripe bananas - 3 Rolled oats - 1 ½ cups Flax seeds - 1 tbsp. Flour - 1 ¼ cups Egg - 1 Salt - 1 tsp. Baking soda - ½ tsp. Raisins - 1 cup Vanilla extract - 1 ½ tsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: In a bowl beat the butter and sugar until they turn light and fluffy . Now add in the vanilla extract and the ripe bananas and beat . Add the oats, flax seeds, flour, egg, salt, baking soda and beat

well until all the ingredients are mixed . Fold in the raisins and mix well . In a greased baking tray, drop spoonfuls of this mixture at least 2 to 3 inches apart . Preheat oven at 375 degrees Fahrenheit . Bake in preheated oven for almost 18 minutes . Serve to your babies and toddlers !

5) Caramel Nut Cake in A Jar

This is an amazing recipe and a favorite for those who love the flavor of caramel . Duration: 10 minutes Makes: 6 Ingredient List: Brown sugar - 2 cups Sugar - 2 / 3 cup Butter - 1 cup Eggs - 4 Milk - 2 / 3 cup Vanilla extract - 1 tbsp. Flour - 3 ½ cups Baking powder - 1 tsp. Baking soda - 2 tsp. Salt - 1 tsp. Chopped walnuts - 1 cup Caramel – 1 cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Beat together the butter, eggs, milk and the vanilla extract . Now add in the brown sugar, white sugar, flour, baking powder, baking soda and the salt . Fold in the chopped walnuts . Pour the mixture in a greased pan . Preheat your oven at 350 degrees Fahrenheit and put the pan to bake in the oven for 30 minutes or until done .

Cut into pieces when cool and then put the cake in to jars and drizzle caramel into cake . Store for up to 7 days .

6) Green Tropical Surprise

This green tropical surprise smoothie is full of vitamins and antioxidants . The addition of pineapples and oranges gives this smoothie a really tangy flavor . Carrots are also added to this smoothie. Carrots can lower the cholesterol level in the body and are a good source of fiber and have potassium in them as well . Duration: 10 minutes . Makes: 2 . Ingredient List: Pineapple - ¼ cup Peeled orange - 1 Carrot - 1 Spinach - 1 cup Flax seeds - 1 tbsp. Water - 1 cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Cut and chop the pineapple . Peel the orange . Cut the carrot . Wash, dry and cut the spinach . Take a blender and add in the chopped pineapple, peeled orange, carrot, spinach, flax seeds and the water and blend until all the ingredients are mixed in properly . Once mixed pour into jar glasses and serve !

7) Chocolate Cookie Mix

These cookies turn out to be delicious, all you need to do is to fill up your jar and bake them whenever you have time in a very short time . Duration: 25 minutes Makes: 2 Ingredient List: Flour - 1 ¾ cups Baking powder - 1 tsp. Baking soda - 1 tsp. Salt - ¼ tsp. Brown sugar - ¾ cup Sugar - ½ cup Cocoa - ¼ cup Oatmeal - ½ cup White chocolate chips - 1 cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Mix together the flour, baking powder, baking soda and the salt . Take a jar and layer down first with the sugar, then brown sugar, oatmeal, cocoa powder and then the chocolate chips . Finally put in the flour mixture . Close the lid of your jar and label it with the name and keep it

to store .

8) Cinnamon Cookies

Cinnamon adds great flavor to food . These cookies taste great because of the cinnamon flavor . It is loved by babies as well . Duration: 30 minutes . Makes: 5 . Ingredient List: Flour - 2 ½ cups Milk powder - ½ cup Wheat germ - ½ cup Baking powder - 1 ½ tsp. Flax seeds - 1 tbsp. Cinnamon - 1 tsp. Salt - a pinch Sugar - 3 / 4 cup Vegetable oil - 1 / 3 cup Egg beaten - 1 Apple juice - 1 / 4 cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: In a bowl, mix the flour, baking powder, flax seeds, cinnamon, wheat germ and the milk powder . Mix sugar and the vegetable oil, mix and then add the egg . Beat well . Now add in the apple juice and mix in the flour mixture . Form

into dough . Add more flour if required . Place in fridge for 2 hours . Preheat oven at 375 degrees Fahrenheit . Cut the dough into biscuit shapes and place on baking tray and bake for 15 minutes . Cool and store in jars . Have them as and when you desire .

9) Noodles with Butter

A buttery taste with the touch of parmesan cheese, these buttery noodles are very tempting and delicious . Duration: 5 minutes . Makes: 8 . Ingredient List: Fettuccine noodles - 16 ounces Butter - 6 tbsp. Grated parmesan cheese - 1 / 3 cup Salt - a pinch Pepper - a pinch Water - 4 cups OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Fill a large pot with water and add in the salt . Add in the fettuccini noodles and boil them . Drain and set aside once boiled . Add the pasta into an empty pot . Now mix in the butter, salt, pepper and the grated parmesan cheese . Mix and scoop into a jar . Enjoy when ready to .

10) Café Mocha in A Jar

An amazing combination of chocolate and coffee in a jar . Be ready for a warming treat? Duration: 5 minutes Makes: 3 Ingredient List: Coffee granules - ½ cup Milk powder - 2 2 / 3 cups Hot cocoa mix - ¾ cup Creamer - ¼ cup Sugar - ¼ cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Powder the coffee granules in a food processor . Mix together the coffee powder, milk powder, hot cocoa mix, creamer and the sugar . Put the powder in a jar and close the lid . Use when needed .

11) No Bake Peanut Butter & Butter Scotch Cookies

This is a great recipe and kids can also be attracted towards making it . Duration: 20 minutes Makes: 4 dozen cookies . Ingredient List: Creamy, chunky, natural or regular peanut butter - 1 ¾ cup Butter scotch chips - 12 ounces White chocolate chips - 1 cup Chopped salted peanuts - 1 cup Rice krispies cereal - 3 cups OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: First of all, line two baking sheets with parchment paper or waxed paper and then set aside . Take a sauce pan on medium heat and add in the peanut butter of your choice, butter scotch chips and the white chocolate chips and stir them continuously until they turn to be completely smooth and everything is mixed properly . Remove the sauce pan from heat and cool the mixture . Now add in the peanuts and the rice krispies cereal and mix . Take from the mixture, 2 tbsp. molds at a time and drop them

on the parchment paper in the baking sheets or else, you can also use a cookie scoop to drop the mold on the parchment sheet . Chill the cookies until set for almost an hour . You can store these cookies either in the refrigerator or in an air tight container for almost a week .

12) Donut Muffins in A Jar

These are mini muffins with an amazing taste of cinnamon sugar which you can store in your food jars for up to 4 days . Duration: 15 minutes . Makes: 8 . Ingredient List: Sugar - ½ cup Margarine - ¼ cup Ground nutmeg - ¾ tsp. Milk - ½ cup Baking powder - 1 tsp. Flour - 1 cup Margarine - ¼ cup Sugar - ½ cup Ground cinnamon - 1 tsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Preheat your oven at 375 degrees Fahrenheit . Mix together the sugar, margarine and the ground nutmeg . Now add in the milk, baking powder and the flour . Put the batter into prepared muffin cases and put to bake in preheated oven for 15 to 20 minutes . In another bowl, add in the melted margarine and mix the sugar and the cinnamon . When the muffins are baked, roll the muffins in this sugar and

cinnamon mixture and store in jars !

13) Banana, Avocado and Kiwi with Creamy Fruit Dressing

Avocados are not only healthy for the body, but it also helps the body of babies to efficiently absorb nutrients from other fruits and vegetables which they eat with them . Duration: 15 minutes . Makes: 3 . Ingredient List: Sliced ripe banana - ½ Sliced ripe kiwi - ½ Diced avocado - ½ Cream cheese - 1 / 8 cup Pineapple juice - 1 / 4 cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Slice the banana and the kiwi and puree them . Mix the avocado and the cream cheese and then add pineapple juice to attain a spoon able consistency . Scoop this creamy avocado dressing into a jar and add on top of fruits of choice and serve !

14) Kale and Apple Smoothie

Kale and apple are both very rich in iron and act as excellent antioxidants . They speed up the metabolism process and help in reducing weight . You should drink at least one glass a day of this kale and apple detox smoothie . Duration: 5 minutes . Makes: 3 . Ingredient List: Almond milk - 2 / 3 cup Ice - ¾ cup Chopped kale - 1 ½ cups Chopped celery - 1 stalk Red or green apple - ½ Flax seeds - 1 tbsp. Honey - 1 tsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Chop the kale . Chop the celery . Cut apple into small pieces . Take a blender and add in the chopped kale, chopped celery, apple, ice, almond milk, honey and the flax seeds and blend so that all the ingredients are mixed properly . Add more almond milk if it is required . Pour into jar glasses and serve !

15) Tomato and Peach Chutney

A sweet and very spicy chutney that is extremely addictive and impossible to resist . Duration: 35 minutes Makes: 10 Ingredient List: Chopped tomatoes - 15 Chopped peaches - 5 Apples - 5 Onions - 5 Celery - 4 Vinegar - 1 ½ cups Salt - 1 tbsp. Pickling spice - 1 cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Take a sauce pan, and add in the chopped tomatoes, chopped peaches, chopped apples, chopped onions, chopped celery and the vinegar . Season with salt . Now add in the pickling spice . Simmer the mixture for about 2 hours or until it is thickened properly .

Transfer the chutney into jars and then put in the refrigerator to cool . Serve when needed .

16) Easy Energy Balls

These energy balls include flax seeds which make them a very healthy option to select . Duration: 15 minutes . Makes: 5 . Ingredient List: Instant oats - 1 cup Flaked coconut - 2 / 3 cup Peanut butter - ½ cup Flax seeds - ½ cup Chocolate chips - ½ cup Honey - ¼ cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Mix together the instant oats, flaked coconut, peanut butter, flax seeds, chocolate chips and the honey . Shape balls from the mixture . Place in storage jars and refrigerate if you want to or just serve the energy balls !

17) Toddler Muffins in A Jar

These toddler muffins are a great afternoon snack for your little toddlers . These can be made healthier with the addition of cheese and leafy vegetables . Duration: 15 minutes . Makes: 4 . Ingredient List: Butter - ½ cup Brown sugar - ½ cup Mashed bananas - 2 Baby food squash - 4 . 5 ounces Grated carrots - 2 Eggs - 2 Flour - 1 cup Oat bran - ½ cup Baking soda - 1 tsp. Pumpkin pie spice - 1 tsp. Salt - ½ tsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Preheat your oven at 375 degrees Fahrenheit . Cream the butter and the brown sugar till it turns fluffy . Mash your bananas and add in the creamed butter mixture along with the baby food squash and eggs . Fold in the carrots .

Mix together and next add in the all - purpose flour, pumpkin spice powder, soda bicarb and the salt . Beat and mix the ingredients properly . Put scoops of the batter into prepared muffin cases and put to bake in preheated oven for 18 to 20 minutes or until done . Store in jars .

18) Magic Cookie Bars

An extremely delicious and nice cookie bar . You can give place them in kids ’ lunch boxes . Duration: 15 minutes . Makes: 12 . Ingredient List: Melted margarine - ½ cup Graham cracker crumbs - 1 ½ cups Chopped walnuts - 1 cup Chocolate chips - ¾ cup Butterscotch chips - ¾ cup Flaked coconuts - 1 ½ cups Condensed milk - 1 1 / 3 cups OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Preheat your oven at 350 degrees Fahrenheit . Melt the margarine and pour it into a baking pan . Now pour the graham cracker crumbs evenly over the melted margarine . Sprinkle chopped walnuts over . Then spread over the chocolate chips and the butterscotch chips . Finally, sprinkle the flaked coconut over the top and then finally pour the condensed milk over . Put the tray to bake in a preheated oven for 25 to 30 minutes or until lightly browned .

Cool and then cut into bars . Serve and store remaining in jars !

19) Tofu and Avocado Cream

This recipe can be used as a dip to serve with crispy finger foods or can be served as a nutritious spread . Duration: 25 minutes . Makes: 3 . Ingredient List: Diced avocado - 1 Silken tofu - ½ cup Natural yoghurt - ½ cup Chopped fresh chives - 1 tbsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Mash the avocado . Add the tofu in the bowl with the mashed avocado . Now add in the natural unflavored yoghurt . Mix in the chopped chives . Mix the ingredients and then blend or puree them . Chill them before serving or serve as a dip with your choice of food .

20) No Bake Granola Bars

The perfect bars to keep in your purse for a quick bite or to give to kids . Store them in jars for up to 7 days . Duration: 10 minutes . Makes: 12 . Ingredient List: Rolled oats - 2 cups Peanut butter - 1 ¼ cups Flaxseed - 1 cup Honey - ¾ cup Dried cranberries - ¾ cup Chocolate chips - ½ cup Sliced almonds - ¼ cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Mix together the rolled oats, peanut butter, flaxseed, honey, dried cranberries, chocolate chips and the sliced almonds . Press in to a pan and refrigerate for a while before cutting in to bars and serving .

21) Cocoa No Bake Cookies

This is an easy recipe of cookies consisting cocoa, peanut butter, and oatmeal . Duration: 1 hour 20 minutes . Makes: 6 servings . Ingredient List: White sugar - 2 cups Cocoa powder - ¼ cup Milk - ½ cup Margarine - ½ cup Vanilla extract - 1 tsp. Salt - a pinch Chunky peanut butter - ½ cup Quick cooking oats - 3 cups Flax seeds - 2 tbsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Take a sauce pan and add in the sugar, cocoa powder, milk and margarine . Bring the mixture to a boil and mix it well . Remove from heat and let it cool . Now add in the vanilla extract, salt, peanut butter, flax seeds and the oats . In a tray, spread waxed paper, and with the help of scooping spoons drop spoonfuls in shape of balls from the mixture on the paper . Cool the cookies for at least an hour .

You can store them in an airtight container .

22) Marbled Muffins

This marble muffin recipe is that of a simple vanilla cake with flavors of coffee and cinnamon involved in it to give an amazing taste . Duration: 1 hour 20 minutes . Makes: 8 . Ingredient List: Flour ( all purpose )- 1 and 3 / 4 cups Baking powder - 2 tsp. Salt - half tsp. Butter - half cup White sugar - 3 / 4 cup Eggs - 2 Milk - half cup Vanilla extract - 2 tsp. Instant coffee - 2 tsp. Boiling water - 2 tbsp. Cinnamon sugar - 2 tbsp. OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Preheat oven at 350 degrees . In a bowl, mix in the baking powder, flour and salt . Keep aside . Beat butter with sugar until it is light and fluffy . Add in the eggs one by one scraping down the sides of the bowl along as well . Add in the vanilla extract now .

Now, add milk to flour mixture and combined thoroughly . Divide batter in to two portions now one being 1 / 3rd . Dissolve the coffee granules in the boiling water and add to the 1 / 3rd batter and mix . In greased muffin pans, put in first one tbsp. of the vanilla batter and then the coffee batter tbsp., repeat this process until finished and then swirl in with a knife to make desired marbled look . Bake in preheated oven for about 20 to 25 minutes . Dust with cinnamon sugar when it is cooled and store in food jars .

23) No Bake Biscoff Bars

In this recipe, the biscoff spread is used to make the cookies . The biscoff spread can also be used as a binding agent to hold cookies together . These bars can be stored in jars for up to 8 days . Duration: 15 minutes Makes: 2 dozen cookies Ingredient List: Granulated sugar - 1 ½ cups Whole milk - ½ cup Unsalted butter - ½ cup Salt - a pinch Biscoff spread - ¾ cup Vanilla extract - 2 tsp. Quick cooking oats - 3 cups OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Take a sauce pan, and add in the granulated sugar, milk, unsalted butter, and salt . Bring the mixture to boil while stirring continuously . Boil it for one minute . Remove from heat and cool the mixture . Now add in the biscoff spread and the vanilla extract and stir until they are completely smooth . Add in the quick cooking oats . Mix well so that all the

ingredients are incorporated together . Pour the mixture onto a tray . Let them cool until they are completely set . Cut into bars and then serve .

24) Avocado Gourmet Sandwich Spread

Avocados are really delicious and contain the following nutrients such as folate, fiber, vitamin E and iron . This avocado gourmet sandwich spread is a must try for little babies . Duration: 5 minutes . Makes: 1 . Ingredient List: Avocado - ½ Roasted red pepper, small - ½ Hummus - 1 / 8 cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: In a bowl mash the avocado . Now add in the roasted bell pepper . Finally add in the hummus . Mix all the ingredients properly until it forms a spread like consistency . Scoop into a jam jar and store . You can use this spread for many sandwich ideas . It is ideal for babies too .

25) Beef and Noodles in A Jar

Light in both flavor and texture, this beef and noodle stir fry recipe is the ideal recipe for a light, quick and healthy lunch or dinner . Duration: 20 minutes . Makes: 4 . Ingredient List: Rice noodles - 6 oz Soya sauce - 3 tbsp. Lemon juice - 2 tbsp. Honey - 2 tsp. Cornstarch - 1 tsp. Ginger - 1 tbsp. Oil - 2 tbsp. Celery - 3 stalks Bell peppers - 2 Garlic cloves - 2 Water chestnuts - 1 can Sirloin steak - 1 lb. Black pepper - a pinch Edamame - 1 cup Water - ¼ cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Cook the noodles according to the package instructions . In a bowl, add the soya sauce, lemon juice, honey, cornstarch and ¼ cup of water .

Add in the ginger . Heat oil in a pan and stir fry the celery and the peppers . Add in the garlic and the chestnuts and fry . Heat oil in another pan and add in the sirloin steak, season with black pepper . Add the soya sauce mixture . Let it cook . Add in the edamame and the bell peppers and let cook for a few minutes . Scoop into jars and sit in rice noodles . Store for 2 days .

26) Avocado and Red Bean Salad in A Jar

This salad is very healthy, especially for those experiencing cholesterol problems . Avocado helps in balancing the cholesterol level and red beans have a lot of iron in them . Duration: 10 minutes . Makes: 8 . Ingredient List: Mix salad leaves ( spinach, etc .)- 2 bags Cucumber sliced - ½ Red kidney beans - 400 grams Cubed feta cheese - 150 grams Cubed avocados - 3 Lemon juice from ½ a lemon Balsamic vinegar - 125 ml Honey - 1 tsp. Extra virgin olive oil - 80 ml Salt - a pinch Pepper - a pinch OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: In a jar, place avocado and pour lemon juice on it . Add next, feta cheese, kidney beans and mixed vegetables . Now put the sliced cucumber on top . For the dressing, mix the balsamic vinegar, honey, olive oil, salt and pepper .

Pour this over the salad and enjoy immediately or store for just a few hours .

27) Spicy Peach Chutney in A Jar

This is a South Indian recipe of a chutney that can be made and then stored in a jar . It has a very hot taste . Duration: 8 hours Makes: 15 Ingredient List: Peaches - 4 pounds Raisins - 1 cup Garlic cloves - 2 Chopped onion - ½ cup Chopped ginger - 5 ounces Chili powder - 2 tbsp. Mustard seed - 1 tbsp. Curry powder - 1 tsp. Brown sugar - 4 cups Apple cider vinegar - 4 cups Pickling spice - ¼ cup OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Take a sauce pan and add in the peaches, raisins, garlic, chopped onion, chili powder, mustard seed, curry powder, brown sugar, apple cider vinegar and the pickling spice . Simmer for 2 hours or until the sauce has thickened . Keep on stirring to prevent sticking .

Store in jars and serve when needed .

28) No Baked Snowball Truffles

This is a great recipe for coconut lovers and is a great treat for Christmas . Rolled in sugar, they satisfy our taste buds to a great level . Duration: 20 minutes . Makes: 15 Ingredient List: Milk - 1 cup White sugar - 1 cup Butter - ¼ cup Unsweetened cocoa powder - ¼ cup Vanilla extract - 2 tsp. Rolled oats - 2 cups Shredded coconut - 2 ½ cups OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: In a pot, add the milk, white sugar, butter and cocoa powder . Bring to boil for 3 minutes . Now add in the vanilla extract and bring the mixture to boil for another 2 minutes . Remove from heat and let it cool . Now add in the oats and 2 cups of coconut in the milk mixture and mix it well . Take portions and roll them with your hands . Roll them in sugar and sprinkle shredded coconut on the top .

Store in airtight containers .

29) Crispy Chocolate Marshmallow Cookie

Marshmallows are kid ’ s favorites . This recipe makes amazing crispy chocolate marshmallow cookies and is a must try . Duration: 10 minutes Makes: 16 Ingredient List: Unsalted butter - 6 tbsp. plus more for pan Mini marshmallows - 1 bag ( 10 . 5 ounces ) Unsweetened Dutch process cocoa powder, spooned and leveled properly - 1 / 4 cup Crisp rice cereal - 6 cups Melted bitter sweet chocolate - 2 ounces OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Methods: Take a square 8 - inch baking pan . Line the bottom and 2 sides with parchment paper . Butter the pan and set it aside Take a sauce pan and add in the unsalted butter, the mini marshmallows and the cocoa powder . Cook them on medium heat and keep on stirring frequently until they are completely melted . It will take almost 6 minutes . Now add in the rice cereal and then stir until mixed . Press this rice cereal mixture into the pan properly . Over a double boiler, melt the bitter sweet chocolate until

completely melted and smooth . Cool the melted chocolate and drizzle over the pressed pan . Let it cool and come to room temperature . Cut it into bars or use a cookie cutter to cut in to round shapes . To store these cookies or bars put them in air tight containers They can be stored up to 5 or 6 days .

Afterthought

Do you have any comments about my book? It’s been an overwhelmingly long month putting together this book, and your opinion would make me glad. Also, many people are seeking the right book, and your feedback is vital in helping me know how to be better and guiding others to the perfect book. Thank you, Keanu Wood

Biography The food industry looked like the perfect place to showcase his love for food, coming from the fashion industry. We would like to say that he did not make a mistake as he immediately made his mark as a fine dining restaurant extraordinaire. Being an Asian-American also made customers fall in love with his dishes, as Keanu carefully combined these two cultures, cuisines, ingredients, flavors, and cooking styles to deliver mouth-watering and rich, decadent food for everyone. Will Cook learn how to mix flavors to invoke taste, and using the Yin and Yang symbol, his business balanced food with impeccable precision. While customers loved the décor, ambiance, and good service, it was the food that made all the difference. He moved back to his hometown to bring his talent, skills, and diverse food to a new palate. His uncanny mastery of organization and putting that extra effort