Salads in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes

Table of contents :
Avant-Propos
Introduction
Tips for Preparing and Packing Salads in Jars
Types of Jars to Use
Recipes
Chicken and Spinach Salad
Buffalo Chicken Salad
Italian Antipasto Salad
Bacon and Egg Avocado Salad
Spinach with Strawberries and Bacon Salad
Creamy Broccoli and Ham Salad
Roast Beef and Potato Salad
Thai Beef Noodle Salad Jar
Minty Turkey and Chickpea Salad
Ground Turkey Taco Salad
Shrimp Feta Cobb Salad with Ranch Dressing
Peppery Egg and Tuna Salad
Prawn, Rice and Mango Salad
Smoked Salmon and Sugar Snap Pea Salad
Ginger Miso Salmon Salad
Zucchini Quinoa Salad with Avocado Lime Dressing
Classic Greek salad
Refreshing Caprese Salad in a Jar
Black Bean and Corn Salad
Sweet Potato Salad
Chickpea Salad with Mint Yogurt Dressing
Crunchy Green Bean and Feta Salad
Rainbow Avocado Salad with Citrus Dressing
Tofu and Bell Pepper Salad
Red Pesto Zucchini Noodle Salad
Pomegranate and Pear Feta Salad
Rainbow Fruit Salad
Camembert Grape Salad with Honey Vinaigrette
Spinach, Blueberry and Blue Cheese Salad
Strawberry Goat Cheese Salad
Lemon Pesto Pasta Salad in a Jar
Chicken and Orzo Salad with Creamy Citrus Dressing
Spinach, Snap Peas, and Orzo Salad
Sundried Tomato Pesto and Salami Pasta Salad
Creamy Chicken Caesar Pasta Salad
Spinach and Fresh Mozzarella Pasta Salad
Pearl Couscous and Roasted Beetroot Salad
Italian Tortellini Salad
Kale and Arugula Citrus Couscous Salad
Ranch Chicken Pasta Salad
Farro and Chickpea salad
Farro, Cabbage and Apple Salad
Quinoa-Chia Curry Salad
Quinoa Burrito Bowl Salad
Roasted Sweet Potato with Quinoa Salad
Tabbouleh Quinoa Salad
Barley and Kale Salad
Barley, Feta, and Asparagus Salad
Apple and Orange Buckwheat Salad
Mediterranean Millet Salad
Review
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Appendix – Cooking Conversion Charts

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