Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women—Beat Stress and Find Calm Anytime, Anywhere! 9781615199082

Do Breathe - Calm your mind. Find focus

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Breathe: 21 Days to Stress Less and Transform Chaos to Calm 9780736983457

Release Your Stress and Refresh Your Spirit When you feel overwhelmed by life's pressures, you can pause, restore c

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Dont Forget To Sing In The Lifeboats 9780761163299

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Quick Calm Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience 9781684036103, 2020042657, 9781684036080, 9781684036097, 1684036089

Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the c

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Calm: Mindfulness for Kids [1 ed.] 1465470905, 9781465470904

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity boo

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Anywhere-anytime signals and systems laboratory : from MATLAB to smartphones [Second ed.] 9781681734507, 1681734508

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How to Find Calm Inspiration and Advice for a More Peaceful Life 1786859947 , 978-1786859945

Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the jour

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Pivoting During the Pandemic : Ideas for Serving Your Community Anytime, Anywhere [1 ed.] 9780838949894, 9780838949740

When the pandemic suddenly forced many public libraries to close their doors or limit patron access, library staff redou

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Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief 9781638073499, 163807349X

Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school,

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Bigger bolder baking: a fearless approach to baking anytime, anywhere 9781328546388, 9781328546326, 1328546381

From chef and online baking star Gemma Stafford, you can get more than 100 accessible, flavor-packed recipes that anyone

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