A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients. This book offers
378 22 11MB
English Pages 352 Year 2017
Table of contents :
Foreword
Preface
Introduction
1 An Integrative Approach to Healing Trauma
Foundational Practices
2 Foster Self-Compassion to Ease Shame
Self-Compassion Practices
3 Support Safe and Secure Body Access
Safe Body Attunement Practices
4 Disarm Dissociation with Presence
Practices for Disarming Dissociation
5 Manage Triggered Responses
Practices for Work with Triggers
6 Develop Boundaries
Practices for Boundary Development
7 Establish Trust: Prana as Guidance
Glossary: Key Terms from Yogic Philosophy
Acknowledgments
References
Index