Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation 9781644112199, 1644112183

Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, thir

995 171 8MB

English Pages 288 Year 2021

Report DMCA / Copyright

DOWNLOAD FILE

Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation
 9781644112199, 1644112183