Yoga for Chronic Pain: Beginners Exercise to Heal Your Back Scoliosis at Home. Discover how Yoga Poses Can Improve Your Anatomy and Give You More Relief. 9798585481116

Do you want to know how to recognize chronic pain and how to efficiently eliminate it without spending a fortune? Accord

385 40 161KB

English Pages 170 Year 2020

Report DMCA / Copyright

DOWNLOAD FILE

Yoga for Chronic Pain: Beginners Exercise to Heal Your Back Scoliosis at Home. Discover how Yoga Poses Can Improve Your Anatomy and Give You More Relief.
 9798585481116

  • Commentary
  • yoga for chronic pain, beginners exercise to heal your back scoliosis, at home,

Table of contents :
Introduction

What is yoga?

HISTORY

Pre-Classical Yoga

Classic Yoga:

Post classic Yoga

TYPES OF YOGA

Buddhist yoga

Jain Yoga

Tantric Yoga

Hatha Yoga

Laya Yoga and Kundalini yoga

WHAT IS CHRONIC PAIN?

CAUSE OF CHRONIC PAIN

TYPES OF CHRONIC PAIN

Chronic Daily Headache:

Chronic migraine:

Post Surgical pain

Post-trauma pain

Lower back chronic pain

Arthritis pain

Neurogenic pain (pain caused by nerve damage)

Psychogenic pain (pain that isn’t caused by disease, injury, or nerve damage)

YOGA AND CHRONIC PAIN

YOGA EXERCISE

Polecaj historie